Couverture de The Sweet & Savory Wellness Podcast

The Sweet & Savory Wellness Podcast

The Sweet & Savory Wellness Podcast

De : Ella Berryment & Cayla Wright
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À propos de ce contenu audio

 With a passion for health and wellness, Cayla and Ella are here to create a space to learn and grow more about living a healthy and balanced lifestyle . Cayla is a holistic nutritionist and yoga instructor, Ella is a holistic health coach and registered nurse. Topics such as clean eating, emotional health, how to stay motivated, girl talk and so much more will be discussed on the Sweet & Savory Wellness Podcast.Copyright 2022 All rights reserved. Hygiène et vie saine
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    Épisodes
    • 44. Do What’s Best For You

      44. Do What’s Best For You
      Dec 26 2022

      In this episode, we are taking our own advice and doing what is best for us. 

       

      Follow Us On Social Media!

      Instagram: @sweetandsavorywellnesspodcast, @caylas_clean_eats, and @ ellatroy.health

      TikTok: @caylas_clean_eats and @ella_troy

      Websites:

      https://caywright25.wixsite.com/mysite-1/online-store

      https://www.ellatroyhealth.com/

      https://sweetandsavorypodc.wixsite.com
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      29 min
    • 43. Our Goals for 2023

      43. Our Goals for 2023
      Dec 19 2022

      In this week's episode, we chat about our goals for the upcoming year. We are entering new and exciting phases of our lives and what to be intentional with what we accomplish in the next year. 

       

      Follow Us On Social Media!

      Instagram: @sweetandsavorywellnesspodcast, @caylas_clean_eats, and @ ellatroy.health

      TikTok: @caylas_clean_eats and @ella_troy

      Websites:

      https://caywright25.wixsite.com/mysite-1/online-store

      https://www.ellatroyhealth.com/

      https://sweetandsavorypodc.wixsite.com
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      38 min
    • 42. All About Meditation

      42. All About Meditation
      Dec 12 2022

      In this week's episode, Cayla does a solo episode all about meditation. Different types, how to meditation, benefits, etc. 

       

      Follow Us On Social Media!

      Instagram: @sweetandsavorywellnesspodcast, @caylas_clean_eats, and @ ellatroy.health

      TikTok: @caylas_clean_eats and @ella_troy

      Websites:

      https://caywright25.wixsite.com/mysite-1/online-store

      https://www.ellatroyhealth.com/

      https://sweetandsavorypodc.wixsite.com

       
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      27 min
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