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On this week’s episode of The Stride Report Podcast, Ben and Garrett react to another historic performance from Jane Hedengren as she runs 30:46 to break Parker Valby’s NCAA 10k record, continuing her unbelievable rise. The guys break down Habtom Samuel’s dominant 27:30 win in a loaded 10k field, Taylor Lovell’s upset 5k victory and Simeon Birnbaum’s blistering final lap to secure his own win. They also highlight strong middle distance showings from Carmen Alder, Matan Ivri and Mena Scatchard, along with a loaded 800-meter slate featuring Salma Elbadra, Tinoda Matsatsa and Camden Marshall. The episode wraps with Kole Mathison’s steeplechase victory and a full look at a weekend packed with breakout performances and NCAA-shifting results. Be sure to listen, subscribe and review!

(2:48) Jane Hedengren Runs 30:46 to Break Parker Valby’s NCAA 10k Record

(15:20) Habtom Samuel Runs 27:30 to Take Win Against Talented 10k Field

(18:41) Taylor Lovell Runs 15:15 (5k) PR For Huge Upset Win

(25:34) Simeon Birnbaum Splits 56.47 on Last Lap For 5k Win

(29:13) Carmen Alder Runs 4:09 For 1500m Victory Over Solid Field

(32:44) Matan Ivri Runs 3:38 (1500) PR For Upset Gold

(35:59) Mena Scatchard Defends Home Track With 2:00 (800) PR on Double

(38:51) Salma Elbadra Runs 2:00 (800) to Take Down Stegall & Sullivan

(41:35) Tinoda Matsatsa Clocks 1:46 (800) Mark to Win Over Loaded Field at Florida Relays

(42:47) Camden Marshall Edges Reece Sherman-Newell With 1:46 (800) Performance

(45:09) Kole Mathison Runs 8:32 to Earn Steeple Win

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On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a big weekend of outdoor track action as Michigan’s men steal the spotlight with dominant middle distance performances at the Raleigh Relays. The guys also dive into Hilda Olemomoi’s impressive 10k victory and debate whether she’s truly back among the NCAA elite, while also highlighting standout efforts from Aniya Mosley and Sophie Novak over 1500 meters and Collins Kiprok Kipngok in the steeplechase. They continue with Debora Cherono’s steeple win and Nancy Cherop leading collegians in a rainy 5k. The episode wraps with key performances from Dayton Carlson, Elkana Kipruto and Birhanu Harriman as the outdoor season kicks off! Be sure to listen, subscribe and review!

(2:17) Michigan Men Dominate Raleigh Relays 1500m

(6:36) Aniya Mosley and Sophie Novak Run 4:08 (1500) Marks

(10:37) Collins Kiprok Kipngok Runs 8:24 For Steeplechase Win

(16:10) Hilda Olemomoi Continues to Show She is Back With Big 10k Win

(21:53) Debora Cherono Takes Steeplechase Win With 9:56 Mark

(24:55) Nancy Cherop Finishes as Top Collegiate in Weather-Plagued 5k

(26:23) Michigan Flexes Distance Muscle Again With Men’s 800m Domination

(29:33) Dayton Carlson Runs Statement 1:45.57 In Arizona

(31:33) Elkana Kipruto Clocks 13:35 PR to secure 5k Win

(34:16) Birhanu Harriman Rides 59-Second Final Lap to 10k Win

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On this week’s episode of The Stride Report Podcast, Ben and Garrett preview one of the premier early-season meets of the outdoor track season, the Raleigh Relays! Headlined by a loaded women’s 10k field featuring Hilda Olemomoi and a highly anticipated 1500m clash between Trent McFarland and Ferenc Kovas. The guys break down every major event on the schedule, including the 10k, 5k, steeplechase, 1500 meters and 800 meters on both the men’s and women’s sides, highlighting top contenders, breakout candidates, and what we can expect for times this weekend. From distance showdowns to potential key regional qualifying marks, this episode sets the stage for a huge weekend in Raleigh. Be sure to listen, subscribe and review!

(2:32) Raleigh Relays Women’s 10k Preview

(9:55) Raleigh Relays Men’s 10k Preview

(14:44) Raleigh Relays Women’s 5k Preview

(20:09) Raleigh Relays Men’s 5k Preview

(25:49) Raleigh Relays Women’s Steeplechase Preview

(30:35) Raleigh Relays Men’s Steeplechase Preview

(37:04) Raleigh Relays Women’s 1500m Preview

(50:06) Raleigh Relays Men’s 1500m Preview

(45:10) Raleigh Relays Women’s 800m Preview

(48:35) Raleigh Relays Men’s 800m Preview

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