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The Stoddscast

The Stoddscast

De : Christine Cerniglia
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 The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds—this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes.

Hosted on Acast. See acast.com/privacy for more information.

Christine Cerniglia Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • The Stoddscast Episode 2: How Chronic Illness Changed My Mindset

      The Stoddscast Episode 2: How Chronic Illness Changed My Mindset
      Feb 20 2026
      In this episode, I reflect on more nuanced topics that are hard to convey via social media. I take a deeper look at the ways chronic illness has changed my mindset, and choose to reflect on some of the positives.

      Hosted on Acast. See acast.com/privacy for more information.
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      27 min
    • The Stoddscast Episode 2: My Health History

      The Stoddscast Episode 2: My Health History
      Feb 13 2026
      Tune into this episode of The Stoddscast to hear about my journey from being a personal trainer and nutrition coach and the *pinnacle of health* to chronic illness, mystery symptoms, POTS and finding a brain tumor. I go deep on all the things that happened along the way. This episode helps set the foundation for future episodes where we deep dive on specific aspects of chronic illness, health, and more!

      Hosted on Acast. See acast.com/privacy for more information.
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      51 min
    • The Stoddscast Trailer

      The Stoddscast Trailer
      Feb 10 2026
      Hello hello! Get to know what The Stoddscast is all about with this trailer.

      Hosted on Acast. See acast.com/privacy for more information.
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      2 min
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