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The StateChange Podcast

The StateChange Podcast

De : State Change Media
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 The StateChange Podcast brings real human stories of personal resilience & transformation to life through conversations with people from all walks of life who have faced extraordinary adversity, trauma, loss, or emotional struggle, and found their way through to the other side. Each episode features conversations between guests & podcast host Shauna Hill, a career trauma therapist & resilience science expert who shares her own harrowing journey through a rare cancer & neurosurgery as a single working mom in Episode 1. Guests share their "state change stories" and reflect on how they found their way through the most overwhelming experiences of their lives, exploring with Shauna the elements of their personal resilience: What helped? What created change or healing? What made the most difference?© 2025 State Change Media Hygiène et vie saine Psychologie Psychologie et psychiatrie Science
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    Épisodes
    • Episode 5 | Failure to Launch: Mars, Rob & Gray's Story

      Episode 5 | Failure to Launch: Mars, Rob & Gray's Story
      Dec 13 2023

      Middlebury College students Mars Etgu, Rob Ambat & Gray Groseclose reflect on the very interrupted & changed experience they have had as high school & college students in a post-COVID world, and their urgent concerns about young adult mental health and the lack of meaningful resources & supports on college campuses to address the growing crisis they see.
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      1 h et 9 min
    • Episode 4 | The Body Heals The Score: Deb's Story

      Episode 4 | The Body Heals The Score: Deb's Story
      Nov 16 2023

      Three-time cancer survivor & clinical nutrition scholar Deb Kennedy was told she had 2 weeks to live at 26 years old, but has defied the odds for 3 decades. She reflects on how her intuition led her to go against medical advice and decline chemotherapy, instead pursuing integrative approaches that ultimately saved her life.
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      56 min
    • Episode 3 | Daring Greatly: Becca's Story

      Episode 3 | Daring Greatly: Becca's Story
      Nov 6 2023

      Vermont State Senator Becca White details how her longtime struggles with perfectionism & alcohol abuse came to a head during the COVID-19 pandemic lockdowns, threatening her marriage and her career as a public servant, and how she met that moment with the courage, community & transparency that is the center of her recovery.
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      52 min
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