Épisodes

  • 10 min frog meditation

    10 min frog meditation
    Mar 13 2024
    10 min with the PNW frogs --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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    11 min
  • 15 min water and frogs

    15 min water and frogs
    Mar 1 2024
    Water and frogs --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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    16 min
  • 15 min Frog Sound Bath

    15 min Frog Sound Bath
    Feb 22 2024
    15 min Frog Sound Bath --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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    16 min
  • 5 minute 2 bowl mediation

    5 minute 2 bowl mediation
    Mar 2 2023
    This mediation feature a Laughing Buddha Bowl and an Indian Pipestone Bowl --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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    6 min
  • 30 minute Sound Bath

    30 minute Sound Bath
    Feb 7 2023
    30 minute Sound Bath. Want to learn more about Crystal Singing Bowls? Check out thespiritedsoul.org. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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    27 min
  • 10 Minute Sound Bath Meditation

    10 Minute Sound Bath Meditation
    Feb 6 2023
    10 minute meditation --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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    11 min
  • 45 minute live sound bath

    45 minute live sound bath
    Apr 26 2022
    Live sound bath recorded on April 24 in Eugene, OR. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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    45 min
  • 5 minute Binaural Alpha Bowls

    5 minute Binaural Alpha Bowls
    Apr 6 2022
    This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a Alpha state. Alpha waves usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depression and improving creativity. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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    6 min