Épisodes

  • Mayhem Classic Recap Show
    Apr 20 2026

    Spin & John react to the Mayhem Classic. Who qualified? Who is in trouble after not making it?

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    47 min
  • Mayhem Classic Pre-Show
    Apr 20 2026

    Sunday morning before the Mayhem Classic.

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    47 min
  • Mayhem Classic: What to Expect on Saturday
    Apr 20 2026

    The Barbell Spin analyzes the initial performances and leaderboard standings from the first day of the Mayhem Classic.

    They examine athlete strategies and prepare for the upcoming events, including Gwen and the gymnastic sandbag workout, while discussing the impact of the event's unique post-production coverage approach.

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    1 h et 14 min
  • Mayhem Classic Preview Show
    Apr 16 2026

    We preview the 2026 Mayhem Classic...from the programming to who will qualify for the 2026 CrossFit Games!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

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    2 h et 2 min
  • James Hobart joins the Syndicate Crown broadcast team
    Apr 9 2026

    Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

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    1 h et 57 min
  • Kyra Milligan Wins CrossFit Quarterfinals!
    Apr 1 2026

    Quarterfinals Update Show with special guest Kyra Milligan.

    ***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

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    2 h et 12 min
  • Quarterfinals Workouts, CrossFit Games Mountain & Ilse Boevink
    Mar 26 2026

    It's been four months since John Young has updated the CrossFit Games Mountain. Now with the Open behind us, JY knows who is in for the season and has updated the Mountain accordingly.


    And, of course, the 2026 CrossFit Quarterfinals workouts were announced yesterday. Do the guys like the workouts?


    ***


    Use code 'SPIN' to save $$$ with our sponsors:

    FROG GRIPS: https://froggrips.com

    KNKG: https://www.knkg.com/spin

    Paper St. Coffee: https://paperstcoffee.com/

    VNDK8: https://vndk8.com/


    JY BARBELL: https://www.jybarbell.com (14-day free trial)


    BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):

    https://brokenscience.org/unbreakable-health-retreat-2026/


    CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

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    2 h et 8 min
  • CRASH Crescendo Workouts Revealed, XENOM Founder Joins, CrossFit Open Updates & Wodapalooza Recap
    Mar 20 2026

    All Things XENOM with Keith Barlow, the founder.

    Viewer Comments

    We are livestreaming CRASH Crescendo

    CRASH Crescendo workouts revealed

    CrossFit Open talk

    Wodapalooza recap***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

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    2 h et 9 min