Épisodes

  • Why did everyone decline their invite to the Mayhem Classic?
    Jan 22 2026

    This week on THE SPIN:- Bill Grundler joins to discuss Top 5 Risks to CrossFit Affiliates in 2026- Viewer Comments- Mayhem Classic- Picture This!- CrossFit Open Registrations***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.comJY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

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    2 h et 12 min
  • 2026 CrossFit Open, NorCal Classic Online Qualifier & WFP Season Announced
    Jan 15 2026

    Register for the 2026 CrossFit Open. Sign up for the NorCal Classic Online Qualifier. New Game. World Fitness Project Season stuff.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

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    2 h et 7 min
  • All the CrossFit DRAMA
    Jan 8 2026

    We cover all the drama this week...


    Danielle Brandon

    Brittany Weiss

    Dani Speegle

    Hiller

    WooleyMemeth

    Jump Ship Training

    BigggWild

    CBG


    ***


    Use code 'SPIN' to save $$$ with our sponsors:

    VNDK8: https://vndk8.com/

    FROG GRIPS: https://froggrips.com/

    MANTA SLEEP: https://tinyurl.com/ypdtbsh3

    KNKG: https://www.knkg.com/

    CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN


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    2 h et 7 min
  • New Year’s New Subscriber Workout
    Jan 2 2026

    Spin does 3 calories and John does 1 ring muscle-up for every new subscriber we gained this past month. Spin has to do 675 calories. John has to do 211 muscle-ups. (We started at different subscriber counts).***Use code 'SPIN' to save $$$ with our sponsors:VNDK8: https://vndk8.com/FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/PAPER ST COFFEE: https://paperstcoffee.com/ (no discount code needed)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

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    2 h et 2 min
  • 2026 CrossFit Predictions
    Jan 2 2026

    Oh, and Tyler eats a hot chip. This isn't going to end well.***Use code 'SPIN' to save $$$ with our sponsors:VNDK8: https://vndk8.com/FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/PAPER ST COFFEE: https://paperstcoffee.com/ (no discount code needed)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

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    2 h et 13 min
  • The Fallout, WFP Finals & JY's Gallon Milk Challenge
    Dec 18 2025

    We discuss the fallout from our emergency podcast on Sunday. WFP Finals predictions. Can JY drink a gallon of milk? Blind Rankings.Pedro's Year in Review: https://docs.google.com/forms/d/e/1FAIpQLSc4HgWqVLe1N3uNpXaImjg6JcbKXa2gVe9sCSZODkW0P83KJQ/viewform***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/PAPER ST COFFEE: https://paperstcoffee.com/ (no discount code needed)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

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    1 h et 50 min
  • EMERGENCY PODCAST | We have the alleged business plan of the man who is buying CrossFit
    Dec 15 2025

    Tell every CrossFit Affiliate owner and CrossFitter to watch. It’s that important.

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    2 h et 11 min
  • Tyler drinks gallon of milk while reading the 2026 CrossFit Games rulebook
    Dec 11 2025

    Can Tyler drink a gallon of milk in an hour while we discuss the 2026 CrossFit Games rulebook?***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/PAPER ST COFFEE: https://paperstcoffee.com/ (no discount code needed)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

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    2 h et 21 min