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The Sober Truth

The Sober Truth

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 The Sober Truth is a personal journal from the front lines of addiction and the process of recovery. I'm John, and I'm opening up about my struggles with alcohol, my decision to get sober, and everything that comes with it - shame, setbacks, breakthroughs, more setbacks, and hope. This isn't a polished success story - it's real-time truth from someone trying to do there best to change. Whether you're sober-curious, in recovery, or just feel stuck. I hope this podcast makes you feel less alone. New episodes weekly. Come as you are.The Sober Truth Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    • Why I'm Doing This

      Why I'm Doing This
      Jun 27 2025

      In this first episode of The Sober Truth, I introduce myself and share why I’ve decided to speak openly about my struggles with alcohol and my journey toward sobriety. This isn’t a perfect story—it’s a real, raw look at addiction, denial, and the hope that fuels change. Whether you’re wrestling with your own relationship with drinking or just curious about what it’s really like, I hope my honesty helps you feel less alone. Thanks for listening and joining me on this path.
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      11 min
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