The here and now is important, especially in therapy. But what happens when the therapist has a moment in the here and now that may disrupt the session? Therapy is more than just talking and in it are moments and opportunities to model and teach. Through this episode we explore a moment that I had in therapy and how I couldn't ignore it.

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Can I have just 20 minutes of your time. In todays podcast we touch on sensitive topics from my suicidal ideation when I was younger and how hope got me through. Sometimes it's not about ending your life but wanting to end the pain. I reflect on these moments. If you are in need of immediate attention please don't hesitate to call 800-273-8255 which is a 24 hour hotline.

Find your perfect Therapist

Affiliate Links in the show
Best Journaling App Ever
HomeChef

Where can you find Shani?
Tiktok
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Website

Want to work with Shani? 
Business inquiries only information@theshaniproject.com

We are talking genetic testing and the impact it can have on medication management in psychiatry. Join me and my guest Maurice as we discuss his company that he started that places the emphasis on the person. Now y'all know I love me not only a deep conversation but a deep conversation on mental health and how we can bring better access to the BIPOC community.

Get matched with a Psychiatrist
Find your perfect Therapist

Affiliate Links in the show
Best Journaling App Ever
HomeChef

Where can you find Shani?
Tiktok
Instagram
Website

Want to work with Shani? 
Business inquiries only information@theshaniproject.com