Épisodes

  • Ep. 691 | Listening to the Heart. Honoring the Journey.
    Feb 2 2026

    What does it really mean to take care of your heart—physically, emotionally, and spiritually—as you age? This episode of The Senior Zone opens February with clarity, compassion, and community.

    Host Shawn Perry kicks off National Heart Month with meaningful conversation, practical insight, and a reminder that every chapter of life still deserves care, intention, and joy.

    In this episode:

    • 📰 The Beacon Newspapers — Margaret Foster, Editor of The Beacon, joins us for a look inside the February 2026 issue and the stories shaping life after 50.
    • 🫀 National Heart Month — Dr. Yolandra Hancock, physician and American Heart Association board member, helps us understand why heart health matters now more than ever—and what we can actually do about it.
    • 🌸 Senior of the Month — A heartfelt conversation with longtime listener and supporter Earlene Smith McClain, as we turn the mic around and give her the flowers she’s earned.

    Plus, our signature weekly features:

    • 🎂 Birthdays of the Week
    • 🪦 Dear Grave Woman with Joel Simone
    • 🗞️ Later Life Lowdown — timely news, resources, and community announcements

    🎧 The Senior Zone airs Mondays from 10–11am EST on WYCB 1340AM in Washington, DC.

    📱 Stream live at MySpiritDC.com or listen on demand wherever you get your podcasts.

    If this episode spoke to you, share it with someone who’s still becoming—just like you.

    Thank you for listening and until we meet again…keep your head high, your heart full, and always — be someone who makes someone else look forward to their tomorrow.


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    55 min
  • Ep. 690 | Clarity, Empowerment & Thriving After 50
    Jan 26 2026

    On Episode 690 of The Senior Zone, host Shawn Perry brings clarity and encouragement to the 50-plus community with two timely conversations focused on informed living and personal empowerment.

    The show opens with a plain-language breakdown of key federal policy changes now taking effect in 2026. Senior Attorney Swapna Yeluri-Ricks and Staff Attorney Emily Ford from Legal Counsel for the Elderly explain how these updates may impact public benefits, health-related programs, and everyday decision-making for DC seniors.

    In the second segment, author and global speaker Laura Brennan Ballet shifts the focus to mindset, movement, and renewal. Drawing from her book The Science of Empowerment and her J3=E Formula, she reminds listeners that growth, energy, and purpose remain available at every stage of life.

    The episode wraps up with Birthdays of the Week, the weekly “Dear Grave Woman” segment featuring Joel Simone, and the Later Life Lowdown—bringing timely news and community resources you can use.

    The Senior Zone is the DMV’s #1 weekly radio program—now streaming on demand.

    Thank you for listening and until we meet again…keep your head high, your heart full, and always — be someone who makes someone else look forward to their tomorrow.


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    58 min
  • Ep. 689 | Advocacy, Dignity & Aging Forward
    Jan 19 2026

    Advocacy isn’t just about policy—it’s about quality of life, peace of mind, and aging with dignity.

    On this episode of The Senior Zone, host Shawn Perry presents a powerful, quarterly all-AARP broadcast focused on what matters most to adults 50+ in 2026.

    In Segment One, Shawn is joined by Sara Westrick, State Advocacy Director for AARP Maryland, to discuss the organization’s priorities for more than 800,000 members statewide—supporting family caregivers, strengthening long-term care, promoting brain health, addressing rising utility costs, and protecting older adults from fraud and financial exploitation.

    Segment Two continues the conversation with Louis Davis Jr., State Director of AARP DC, who shares what advocacy, protection, and opportunity look like for older adults living in the District.

    The show wraps with Birthdays of the Week, the newest weekly advice segment “Dear Grave Woman”, and the Later Life Lowdown—your go-to source for timely news, resources, and community announcements.

    📻 Airs Mondays, 10–11am EST on WYCB 1340AM (Washington, DC)
    🌐 Stream live at MySpiritDC.com
    🎧 Podcast now available on demand

    Thank you for listening and until we meet again…keep your head high, your heart full, and always — be someone who makes someone else look forward to their tomorrow.


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    59 min
  • Ep. 688 | Living Longer. Living Wiser. Living Well.
    Jan 12 2026

    This episode originally aired live on WYCB 1340AM on Monday, January 12, 2026 at 10:00am EST.

    Living Longer. Living Wiser. Living Well.

    On this episode of The Senior Zone with Shawn Perry, the DMV’s #1 weekly radio program for adults 50+, we kick off 2026 with two essential conversations about aging with dignity, access to services, and intentional financial planning.

    In Segment One, Shawn Perry sits down with Charon P.W. Hines, Executive Director of the DC Department of Aging & Community Living (DACL), for the first quarterly update of the year. They discuss programs, protections, and community-based resources available to older adults in Washington, DC, and how seniors can stay informed, connected, and supported as they age.

    In Segment Two, the focus turns to financial planning and end-of-life readiness. Ricardo Thomas, Financial Consultant and President of Thomas-Waddell & Associates, and a leader with Compassion & Choices, shares insight on asset protection, reducing stress for families, and aligning financial decisions with personal values.

    Also featured:
    Birthdays of the Week
    • The weekly advice segment “Dear Grave Woman” with Joel Simone
    • The Later Life Lowdown, delivering senior-focused news, programs, and announcements across DC, Maryland, and Virginia

    🎙️ The Senior Zone has served the 50+ community since 2012, delivering trusted conversations on aging well, senior advocacy, health, finances, caregiving, and community engagement.

    📻 Live Radio: WYCB 1340AM (Mondays, 10–11am ET)
    💻 Stream Live: MySpiritDC.com
    🎧 Podcast: Available on Spotify, Apple Podcasts, & iHeartRadio.

    Thank you for listening and until we meet again…keep your head high, your heart full, and always — be someone who makes someone else look forward to their tomorrow.


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    1 h
  • Ep. 687 | A New Year, A New Chapter — Reflections, Vision & What’s Ahead in 2026
    Jan 6 2026

    Welcome to Episode 687 of The Senior Zone.

    In this special New Year episode, host Shawn Perry reflects on the journey, purpose, and evolving mission of The Senior Zone — while setting the tone for what listeners can expect in 2026 and beyond.

    Originally aired on WYCB 1340AM, this episode speaks directly to adults 50+ who are committed to living with intention, staying informed, and embracing what’s possible in the next chapter of life.

    Whether you’ve been listening for years or you’re discovering The Senior Zone for the first time, this episode marks a fresh beginning — and an open invitation to grow, thrive, and move forward together.

    🎧 Subscribe for weekly conversations, insights, and inspiration.

    Thank you for listening and until we meet again…keep your head high, your heart full, and always — be someone who makes someone else look forward to their tomorrow.


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    1 h