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The Secrets of Being Podcast

The Secrets of Being Podcast

De : Dawn Airhart Witte
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 Introducing the "Secrets of Being Podcast" - a captivating journey into the depths of self-discovery, personal growth, and the art of living a fulfilling life.
In a world that often moves at breakneck speed, this podcast serves as a tranquil oasis for those seeking profound wisdom and inspiration. Here, we explore the innermost realms of the human experience, delving into the profound secrets that lie within each of us, waiting to be uncovered.
Join us as we embark on a voyage of self-discovery, guided by remarkable thought leaders, spiritual luminaries, and everyday heroes who have unearthed the treasures of self-awareness. Our guests share their intimate stories, timeless wisdom, and practical insights, illuminating the path to a life of purpose and authenticity.
Through thought-provoking conversations, soul-stirring narratives, and transformative teachings, "Secrets of Being" invites you to peel back the layers of societal expectations, shed the masks we wear, and embrace the beautiful authenticity that resides at our core.
Discover the secrets to igniting your inner fire, releasing self-imposed limitations, and forging a deeper connection to your true self. This podcast is an empowering roadmap for those who are ready to redefine their lives, expand their horizons, and unlock the potential that has always been within reach.
Each episode is a testament to the enduring human spirit, offering hope, inspiration, and the tools to navigate life's challenges with grace, resilience, and unwavering purpose. Our aim is to elevate your soul, inspire your heart, and equip you with the knowledge and motivation to create a life that aligns with your deepest desires.
Join us on this transformative journey. Tune in to the "Secrets of Being Podcast" and let the mysteries of the human experience, the power of authenticity, and the magic of self-discovery awaken within you. It's time to embrace the secrets that will illuminate your path to an extraordinary life.Copyright Dawn Airhart Witte Développement personnel Réussite personnelle
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    Épisodes
    • The Role of Disagreement in Healthy Communication

      The Role of Disagreement in Healthy Communication
      Feb 11 2026
      On this episode of The Secrets of Being Podcast, I’m honored to welcome Dr. Chloe Carmichael, a clinical psychologist, media contributor, and best-selling author of Nervous Energy: Harness the Power of Your Anxiety and Can I Say That? Why Freedom of Speech Matters and How to Use it Fearlessly. From the beginning, I knew this conversation could go in so many directions because it touches on two things I care deeply about, which are speaking your truth and learning how to work with anxiety instead of feeling ruled by it.

      I open with a Dr. Seuss quote that feels just as relevant for adults as it does for children, because we are living in a time where so many people feel divided, afraid to speak, or unsure how to disagree without losing connection. Dr. Chloe shares how her book Can I Say That? came from her own experiences of self-censorship, beginning in college and continuing through her doctoral training and career. She explains how often she felt pressured to smile and nod, even when something did not feel fully scientific or fully honest, because speaking up could cost her opportunities, professional relationships, or public approval.

      Then COVID became the turning point. Dr. Chloe shares how a decision involving her young son and masking brought her to a moment where she felt she could not stay silent anymore. She speaks candidly about backlash, the clarity that came from finally having real conversations, and the emotional relief that followed. We talk about how speaking up can sharpen your thinking, strengthen your social support, and help you discover who your real people are.

      One of the most valuable parts of this episode is our discussion about how to disagree agreeably, especially in families, relationships, workplaces, and communities. Dr. Chloe explains reflective listening and why slowing down the conversation can lower agitation and increase understanding. She also speaks to people pleasing and the hidden stress of performing agreement just to keep the peace. This episode is a reminder that a real safe space is one that can withstand respectful conflict, not one where everyone stays silent.

      We also go deeper into the mind-body side of what happens when we do not speak our truth. Dr. Chloe explains how naming emotions can decrease amygdala activity, reduce fear responses, and help the nervous system regulate. We talk about how bottling things up increases stress and can lead to anxiety, passive aggression, or emotional overwhelm. From there, we connect the conversation to her book Nervous Energy and the idea that anxiety has a healthy function. Dr. Chloe shares that anxiety is designed to stimulate preparation behaviors, and that the goal is not always to calm down first, but to take clear, practical steps that address what is creating the anxiety.

      This episode offers tools, language, and a deeper understanding of how truth-telling, emotional awareness, and nervous system regulation work together. If you have ever felt afraid to speak up, unsure how to handle conflict, or exhausted from holding everything in, this conversation will meet you with both compassion and strategy.

      With love,
      Dawn

      P.s. You can connect with Dr. Chloe here: https://www.drchloe.com/
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      29 min
    • The Truth About Abundance Most People Get Wrong

      The Truth About Abundance Most People Get Wrong
      Jan 28 2026
      On this episode of The Secrets of Being Podcast, I’m so honored to welcome Dr. Cornelia Kawann, an electrical engineer, energy expert, and author of Change Your Energy, Change Your Life and her newly released Abundance Journal. Cornelia joins me from Switzerland, reminding us that even across continents, our energy connects us in powerful ways.

      I open the conversation with a quote by Nikola Tesla about energy, frequency, and vibration, and Cornelia shares how her background in electrical engineering shaped her understanding of energy long before she stepped into the world of personal development. She reflects on how a serious illness became a turning point in her life, pushing her to question traditional approaches and search for solutions beyond what she was being offered. That search led her into quantum physics, quantum entanglement, and a completely new way of understanding healing, thoughts, and personal energy.

      We talk about how everything carries a frequency, including our bodies, our thoughts, and even our beliefs. Cornelia explains quantum entanglement in a way that makes science accessible and grounding, showing how connection is not just spiritual language but something proven through physics. She shares how working with energy and frequency helped her heal and how similar principles can be applied to anyone willing to explore their energetic patterns.

      Cornelia also shares the inspiration behind her Abundance Journal and why abundance today goes far beyond money. We talk about managing energy instead of time, identifying blind spots, journaling with intention, and learning to recognize what we are already receiving in our lives. She shares personal stories of how this work led to unexpected opportunities, deeper connections, and experiences that aligned naturally through patience and trust.

      Throughout the conversation, we explore joy, gratitude, divine timing, and why energy truly is your business card. Cornelia reminds us that people may not remember what we say, but they always remember how we made them feel. This episode is an invitation to become more aware of your energy, shift how you relate to abundance, and reconnect with the invisible forces that shape our lives every day.

      With Love,
      Dawn

      P.S. You can connect with Cornelia here: https://www.corneliakawann.com/
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      30 min
    • Why Success Doesn’t Protect You From Feeling Disconnected

      Why Success Doesn’t Protect You From Feeling Disconnected
      Jan 14 2026
      On this episode of The Secrets of Being Podcast, I’m thrilled to welcome Darshana Avila, a speaker, transformational guide, somatic healer, and sexologist who supports women in living from pleasure, power, and truth.

      Darshana shares how her path began in the “supposed to” version of life. She did all the things that looked right on the outside, but she realized that outward success was not creating inner peace. That gap between appearance and truth became the doorway into her spiritual seeking, her relationship healing, and her commitment to embodied transformation.

      We talk about what it means to heal through the body, and why somatic work can help release trauma patterns that live in the nervous system. Darshana explains that while many people come to her for intimacy and relationship struggles, the real work is whole life transformation. She brings language to what so many of us feel but cannot always name, including self abandonment, people pleasing, and the ways we disconnect from ourselves just to feel safe or accepted.

      One of my favorite parts of this conversation is when Darshana speaks about peace. She shares that after decades of growth and practice, she is in a chapter of her life where serenity feels like the real success. She reminds us that peace is not flashy, but it is powerful, and nothing feels as good as being centered within yourself. We also talk about presence, and how constantly waiting for the next milestone pulls us out of our lives and away from what is already here.

      Darshana breaks down how people pleasing begins as a survival strategy, and how many of us keep using those old strategies long after we have outgrown them. She explains how this can lead to burnout, resentment, and emotional dis-ease, and why healing means learning to listen to yourself again. We talk about nervous system regulation, capacity, boundaries, and how caring for others becomes healthier when you are also caring for yourself.

      This episode is a reminder that there is not one right way to live, love, or be in relationship. It is a call to reclaim your authenticity, reconnect with your body, and build a life that feels good on the inside, not just impressive on the outside. If you’ve been craving more peace, more self-trust, and more truth in how you show up, this conversation will meet you right where you are.

      With love,
      Dawn

      P.S. You can connect with Darshana here: https://darshanaavila.com/
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      41 min
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