Épisodes

  • Episode #36: The 5 Lies That Keep Women Overgiving (and How to Break Free)
    Jul 14 2025

    Are you constantly burned out, doing too much, and giving yourself away? 😫
    In this episode of The Satisfied Woman, Alanna Kaivalya, Ph.D., reveals the 5 biggest lies that keep women overgiving — and how to break free from each one. Learn why boundaries don’t make you a bitch, why you don’t have to earn rest, and how to stop outsourcing your worth to what you do for others.

    If you’re tired of burnout and ready to reclaim your energy, this is for you.

    🎧 Go deeper with the free Feminine Reset Series: https://www.thesatisfiedwoman.com/feminine-reset

    #overgiving #femininepower #burnoutrecovery #womensupportingwomen #feminineleadership #nervoussystemhealing #peoplepleasing #boundaries #feminineenergy

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    31 min
  • Episode #35: Why You’re Still Burned Out (Even After Therapy, Courses & Coaching)
    Jul 7 2025

    🔥 80% of women are still burned out — even after doing the “inner work.” Here’s why.

    In this episode of The Satisfied Woman Podcast, I break down the truth behind nervous system dysregulation, why talk therapy and self-help don’t always stick, and what actually works to recover from chronic overgiving.

    Ready to stop overgiving and start recovering?
    Begin your journey with the Feminine Reset Series — 100% free.
    👉 https://www.thesatisfiedwoman.com/feminine-reset

    #feminineburnout #womensupportingwomen #nervoussystemhealing #overgiving #femininepower #satisfiedwoman

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    26 min
  • Episode #34: What Do Women Really Want? The 4 Keys to Her Deepest Satisfaction
    Jun 30 2025

    Men have been asking the same question for centuries: What do women really want? In this powerful episode, Alanna Kaivalya, Ph.D., gives men the real answer — and it’s not about money, status, or charm. What women truly want is to feel satisfied — deeply, soulfully, and sustainably in their relationship with their beloved masculine partner.

    To get there, she needs four essential keys:
    🛡️ Safety through healthy masculine protection
    🧭 Security through structure and leadership
    🤝 Trust through unwavering loyalty
    💗 Cherishing through emotional presence and care

    This episode is a direct, heartfelt invitation for men to step into their healthy masculine energy and unlock a level of intimacy, connection, and feminine radiance that most men only dream of. If you’ve ever loved a woman — or wanted to know how to — listen to this. Then share it with someone who needs it.

    🔗 Get the book: The Way of the Satisfied Woman
    📍Join the community: https://www.thesatisfiedwoman.com

    #whatdowomenwant #feminineenergy #masculineenergy #relationshipadviceformen #femininepower #emotionalintimacy #healthyrelationships #cherishher #polarity #thewayofthesatisfiedwoman #thesatisfiedwoman

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    27 min
  • Episode #33: Creating Income Without Over-Giving As A Woman
    Jun 23 2025

    In this fourth and final installment of the Sovereignty & Success series, Alanna Kaivalya, Ph.D., offers a radical shift: What if you could create consistent income without giving yourself away? This episode redefines feminine business and shows you how to build sacred, sustainable structures that honor your energy, your rhythm, and your worth.

    💸 Why women are conditioned to earn through depletion
    💸 What burnout really costs us (emotionally, physically, spiritually)
    💸 How recurring revenue models like memberships create freedom
    💸 Why pricing is a sacred act of self-recognition
    💸 What it means to reclaim the throne — and receive like a Queen

    You don’t need to hustle harder. You need a structure that feels like you. This is your call to create income with integrity and impact—on your own terms.

    🔗 Book a call with Alanna: https://www.thesatisfiedwoman.com/coaching-book-call
    🔧 Learn to build your sovereign business: https://satisfiedsuccess.com

    #womeninbusiness #feminineenergy #womensempowerment #sovereignty #femininebusiness #femininepower #thewayofthesatisfiedwoman #burnoutrecovery #divinefeminine #moneyandwomen #selfworth #sacredpricing #membershipbusiness #sacredfeminine #receiveabundance #coachingbusiness #highvaluewoman #satisfiedwoman #thesatisfiedwoman

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    25 min
  • Episode #32: Building What’s Yours: Finding Your Voice, Claiming Your Gifts
    Jun 16 2025

    Are you ready to create something that's truly yours? In the third installment of our Sovereignty & Success series, Alanna Kaivalya, Ph.D., helps you transition from inner clarity to external expression—so you can finally build the thing that’s been living inside you. Whether it's a message, a membership, or a mission, this episode is a call to stop waiting for permission and start creating your sacred space in the world.

    We explore:
    ✨ Why your lived experience is enough (even without another certification)
    ✨ The difference between expression and exposure
    ✨ How to claim your voice, your magic, and your own version of success
    ✨ Why membership spaces and coaching containers are the most aligned business models for feminine creators

    Hear stories from real women reclaiming their identity and building their sovereignty—and get clear on how you can do it too.

    💻 Ready to bring your vision to life? Book a call: https://www.thesatisfiedwoman.com/coaching-book-call
    🧭 Get the support and structure you need: https://satisfiedsuccess.com

    #femininebusiness #womenentrepreneurs #thesatisfiedwoman #feminineenergy #divinefeminine #womensupportingwomen #sovereignty #selftrust #femininepower #sacredleadership #buildyourbusiness #membershipsite #coachingbusiness #claimyourvoice #onlinebusinesswomen #thewayofthesatisfiedwomanbook #booktok #empowerher

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    25 min
  • Episode #31: Can You Feel Safe Receiving? Rewiring the Nervous System for Success
    Jun 9 2025

    Welcome to Episode 31 of The Satisfied Woman podcast — part two in our sovereignty and success series.

    In this episode, "Can You Feel Safe Receiving? Rewiring the Nervous System for Success," Alanna Kaivalya, Ph.D., unpacks the trauma of overgiving, the cultural myths that keep us stuck, and how to finally receive what you desire — without guilt or collapse.

    🎧 Tune in now and start your own sovereignty shift.

    💫 Download the Starter Kit: https://www.thesatisfiedwoman.com/empowerme

    📦 Begin Building Your Sovereign Business: satisfiedsuccess.com/business-in-a-box

    📞 Book a Clarity Call: https://www.thesatisfiedwoman.com/coaching-book-call

    #nervoussystemhealing
    #womensupportingwomen
    #femininepower
    #sovereignty
    #receiving
    #traumahealing
    #emotionalfreedom

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    26 min
  • Episode #30: The Sovereignty Shift: Why Women Are Done Waiting
    Jun 2 2025

    Women are done waiting. In this episode, Alanna Kaivalya, Ph.D., unpacks what it really means to reclaim your feminine sovereignty — and why now is the moment to step out of burnout and back into your power.

    Find out more and join the movement at: thesatisfiedwoman.com

    💫 Download the Starter Kit: https://www.thesatisfiedwoman.com/empowerme

    📞 Book a Clarity Call: https://www.thesatisfiedwoman.com/coaching-book-call

    #femininepower
    #womensupportingwomen
    #burnoutrecovery
    #sovereignty
    #sacredfeminine
    #empowerment

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    19 min
  • Episode #29: When the Masculine Rises In Honor of the Feminine
    May 26 2025

    The vacuum worked. The support arrived. And now the question is: can you receive it? In this finale of The Sacred No series, Alanna Kaivalya, Ph.D. explores what happens when the masculine rises—and how to meet that moment with both softness and discernment.

    What you'll hear:

    • 00:00 – Introduction: the power of being met
    • 05:01 – How to recognize the healthy masculine
    • 10:11 – Staying receptive without abandoning yourself
    • 15:30 – The tension between independence and being held
    • 19:55 – A vision for relational satisfaction moving forward


    🎁 Free Starter Kit: https://www.thesatisfiedwoman.com/empowerme

    #SacredNo #HealthyMasculine #FeminineReceiving #FemininePower #WomenInRelationships #TheSatisfiedWoman

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    24 min