Curious to learn more about me and my work? Then, I invite you to visit my website: www.antonellalicari.com

✨ Need deeper support in your post-partum or years beyond it? Check my 1:1 signature program "Rebirth": subscribepage.io/Rebirth

✨If you wish to have an empowered and connected birth, The Pregnancy Portal is the program for you: subscribepage.io/thepregnancyportal

✨ If you are struggling with fertility, and you wish to release fertility blocks, and call in your baby, then check The Womb Awakening Intensive Program: subscribepage.io/thewombawakeningintensive

✨ If you are Italian, and English is not for you or if you wish to learn more about my new project coming out soon, then you can follow me here: IG - @antonellalicari.doula.

Free resources:

♥ Are you willing to connect with your baby before conception or being born? Then, listen to this free portal to Hear Your Baby's Message now:

subscribepage.io/HearYourBabyMessage

♥ If you are preparing for birth, and you wish to plan your birth in advance, then download your free Birth Plan Bundle here: https://subscribepage.io/thebirthplanbundle

♥ If you want to move from survival to thriving again in your postpartum & beyond, then my guidebook, Return To You, will help you find your way home to yourself. Unlock your free copy here: https://www.antonellalicari.com/returntoyou

If you’re curious about what’s coming next, make sure to subscribe so you won’t miss any of the upcoming episodes.

And if this conversation touched your heart, please rate, review, and share the podcast — it truly helps other moms walking their sacred thresholds feel seen, supported, and less alone.

For support, queries, or if you wish to share your personal stories, feel free to reach out to me directly on Instagram: @antonellaalicari or send me an e-mail to: hello@antonellalicari.com.

Pain isn’t here to punish you — it’s here to awaken you.
In this episode, we explore the sacred language of pain in birth and postpartum, and how to move through it without fear. You’ll learn to listen to what your body, womb, and spirit are really communicating — and discover that every ache, every tear, and every contraction carries a message for you.

We’ll talk about how fear shapes your birth experience, how to find safety in the unknown, and how to face pain as your greatest teacher in post-partum & beyond— one that’s guiding you into your power as a mother, a woman, and a creator of new life.

This is an invitation to soften, to surrender, and to remember: pain is not the enemy — it’s the portal to your sacred power.

Curious to learn more about me and my work? Then, I invite you to visit my website: www.antonellalicari.com

✨ Need deeper support in your post-partum or years beyond it? Check my 1:1 signature program "Rebirth": subscribepage.io/Rebirth

✨If you wish to have an empowered and connected birth, The Pregnancy Portal is the program for you: subscribepage.io/thepregnancyportal

✨ If you are struggling with fertility, and you wish to release fertility blocks, and call in your baby, then check The Womb Awakening Intensive Program: subscribepage.io/thewombawakeningintensive

Free resources:

♥ Are you willing to connect with your baby before conception or being born? Then, listen to this free portal to Hear Your Baby's Message now:

subscribepage.io/HearYourBabyMessage

♥ If you are preparing for birth, and you wish to plan your birth in advance, then download your free Birth Plan Bundle here: https://subscribepage.io/thebirthplanbundle

♥ If you want to move from survival to thriving again in your postpartum & beyond, then my guidebook, Return To You, will help you find your way home to yourself. Unlock your free copy here: https://www.antonellalicari.com/returntoyou

If you’re curious about what’s coming next, make sure to subscribe so you won’t miss any of the upcoming episodes.
And if this conversation touched your heart, please rate, review, and share the podcast — it truly helps other mothers walking their sacred thresholds feel seen, supported, and less alone.

For support, queries, or if you wish to share your personal stories, feel free to reach out to me directly on Instagram: @antonellaalicari or send me an e-mail to: hello@antonellalicari.com.

The postpartum window is often feared, misunderstood, or dismissed—but what if it’s actually one of your greatest teachers? In this episode, we reframe postpartum as a sacred initiation and explore how to prepare for it emotionally, spiritually, and practically. Whether you're expecting your first baby or years into motherhood, this is a soul-grounding conversation that will provide you with the right tools to help you feel held, empowered, and deeply seen in your becoming.

Curious to learn more about me and my work? Then, I invite you to visit my website: www.antonellalicari.com

✨ Need deeper support in your post-partum or years beyond it? Check my 1:1 signature program "Rebirth": subscribepage.io/Rebirth

✨If you wish to have an empowered and connected birth, The Pregnancy Portal is the program for you: subscribepage.io/thepregnancyportal

✨ If you are struggling with fertility, and you wish to release fertility blocks, and call in your baby, then check The Womb Awakening Intensive Program: subscribepage.io/thewombawakeningintensive

Free resource:

Are you willing to connect with your baby before conception or being born? Then, listen to this free portal to hear your baby's message now:

subscribepage.io/HearYourBabyMessage

For support, queries, or if you wish to share your personal stories, feel free to reach out to me directly on Instagram: @antonellaalicari or send me an e-mail to: hello@antonellalicari.com.