In this episode of The Dents in My Armor, Jenny and Lee center their conversation on the sacrament—not as a routine or checklist, but as a living, weekly invitation to choose Christ again.

They reflect on how the sacrament invites presence rather than performance, covenant rather than perfection, and returning rather than restarting.

This episode explores how the sacrament meets us in our real lives—our questions, weariness, growth, and desire to come back to Christ honestly, not impressively.

As part of the season-long conversation about choosing Christ, this episode reframes the sacrament as a sacred pause: a place to remember, reorient, and receive grace—again and again.

Resources Used in the Episode:

Gospel Topics, The Fall, Church Website

David A Bednar, Always Retain a Remission of Your Sins, April 2016 General Conference

Jeffrey R. Holland, Of Souls, Symbols, and Sacraments, BYU Speeches, 12 Jan 1988

Jeffrey R. Holland, Christ and the New Covenant, Deseret Book, 1997.

Dale E. Renlund, Lifelong Conversion, BYU Speeches, 1 Sept 2021

Chapters:

00:00 Introduction to Season 4 and the Sacrament

04:28 Personal Reflections on the Sacrament

08:33 The Importance of the Sacrament in Our Lives

12:59 Understanding the Symbolism of the Sacrament

17:04 The Role of Community in the Sacrament

21:47 Overcoming Distractions During the Sacrament

26:14 The Transformative Power of the Sacrament

29:57 Choosing Christ Through the Sacrament

34:35 Final Thoughts and Invitation to Choose Christ

New episodes are released every Wednesday morning.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at jennyandlee@thedentsinmyarmor.com. They love invitations to speak either in person or virtually, and speak on a variety of topics including divine identity, how to lean on the Savior in both good times and hard times, and preparing for the Second Coming, both spiritually and temporally.