What do you do when your whole world disappears overnight? When a single phone call changes everything you thought you knew about life, faith, and purpose?

In this powerful episode, I sit down with Nathan DeTracy, a former IFBB Pro bodybuilder whose life was forever altered when he lost both parents in a tragic car accident at just 23 years old, only days before 9/11. What followed was a decade-long battle with grief, addiction, and identity, hidden behind a flawless exterior of success and discipline.

Nathan shares how he went from broken and lost, drowning in pain and denial, to rebuilding his life through faith, purpose, and service. He opens up about how bodybuilding became both his escape and his armor, and how hitting rock bottom forced him to finally face the truth beneath the muscle. Together, we explore the power of surrender, redemption, and finding meaning in unimaginable loss.

Today, Nathan channels that journey into helping others transform their health and mindset through Make Wellness, a company redefining how we approach fitness, peptides, and true well-being.

If you’ve ever faced grief, addiction, or identity loss and wondered if healing is even possible, watch this episode. It might just change how you see pain, purpose, and the fight to rise again.

Key Moments:

0:00 The Phone Call That Shattered My Life

5:40 When Reality Finally Hit

8:37 Escaping the Pain Through Addiction

13:04 Losing Everything and Finding God

15:20 How Bodybuilding Became My Survival

20:32 The Miracles That Changed My Atheist Heart

23:10 The Woman Who Saved Me

27:18 Rock Bottom & Bankruptcy

32:15 Losing $100K a Month Overnight

35:05 The 5 Pillars of Real Health

39:04 Why Supplements Don’t Work

44:02 The Truth About Ozempic & GLP-1s

49:20 Nature’s Alternative to Injectables

54:50 How to Join the Movement

Guest Info:

IG: @‌nathandetracy

LinkedIn: Nate DeTracy

What if your best friend pulled the trigger right in front of you and you couldn’t stop it? This isn’t a movie scene. It’s the moment that changed everything for Carlos Vasquez.

In this raw and unforgettable episode, I sit down with Peter Meyerhoff and Carlos Vasquez, two men who once ran California’s most dangerous prison yards as shot callers. What begins as a story of broken homes and lost fathers spirals into gang life, violence, and survival inside maximum-security prisons. Carlos recounts the moment his best friend played Russian roulette and died before his eyes, a trauma that sent him down a path of armed robberies, betrayal, and decades behind bars.

Inside, Carlos became a leader in a world ruled by fear and strategy, not strength. Peter opens up about his own time in the system, where loyalty was an illusion and every friendship could turn deadly. Together, they reveal what prison life really demands and how both men found redemption through truth, forgiveness, and faith after years of darkness.

Watch this episode to witness one of the most gripping redemption stories ever told and to see how even in the darkest places, purpose can be reborn.

Key Moments:

0:00 The Russian Roulette That Changed Everything

1:25 Entering Maximum Security Prison at 19

5:16 Running Away at 13 and Finding the Streets

8:15 The Deadly Game That Ended Everything

13:31 The Lie of Loyalty in the Streets

17:23 The Setup That Sent Me to Prison

20:35 Realising Loyalty Doesn’t Exist Here

23:27 How Violence Became My Identity

27:45 Why I Was Scared to Become a Father

31:22 Ten Years of Violence to Earn Respect

34:13 Becoming a Monster to Live

39:48 I Stopped Thinking About Freedom

43:47 Trust No One Behind Bars

46:54 Inside the Prison Drug Trade

50:21 When Guards Become Gangsters

53:00 The System That Fuels Violence

56:02 Prison Hustle vs Corporate Life

1:01:09 When Ego Finally Breaks

1:05:50 Rebuilding Purpose From the Ashes

1:10:20 How Pain Turned Into My Mission

1:15:25 Why Forgiveness Sets You Free

1:18:09 The Prison Lessons That Apply to Life

1:21:03 When Power Becomes Poison

1:24:14 The Turning Point That Saved Me

1:27:00 Relearning What Loyalty Really Means

1:33:45 How to Rebuild a Life After Prison

1:36:27 Peter’s First Days of Freedom

1:39:05 The Shock of Returning to the Real World

1:44:28 What Prison Taught About Humanity

1:47:11 Why Most Men Never Truly Heal

1:52:27 From Violence to Vulnerability

Guests Info:

IG: @peter_meyerhoff

Website: https://petermeyerhoff.com/

IG: @‌carlosvasquezofficial

Website: https://carlosvasquezofficial.com/

What do you do when the person you love most takes their own life, and your child’s world collapses with them? This episode is a raw and emotional journey through grief, survival, and the unrelenting strength of a mother who refused to give up.

In this powerful conversation, I sit down with Tiffany Sumner, whose life changed forever on May 25th, 2020. That day, her former husband, battling depression, addiction, and undiagnosed bipolar disorder, ended his life, leaving behind two children, one of whom was later diagnosed with profound, non-verbal autism. Tiffany opens up about navigating the unimaginable: her son’s violent regressions, the pain of separation when he had to move into a group home, and the deep loneliness of motherhood in crisis.

Yet through the heartbreak, Tiffany found purpose. She’s now a powerful voice for mental health awareness and autism advocacy, using her story to bring hope, healing, and visibility to families who often suffer in silence.

This is not just a story of tragedy. It’s one of faith, resilience, and redemption. Watch this episode to witness how one mother turned unimaginable pain into purpose, and why her message of hope could save lives.

Key Moments:

0:00 The Day That Changed Tiffany’s Life Forever

2:05 The Moment She Learned Her Former Husband Was Gone

6:00 The Hidden Pain Behind Male Suicide

8:22 Why So Many Signs Go Unnoticed

12:06 When Faith Becomes the Only Thing Left

14:37 Raising a Child With Profound, Non-Verbal Autism

18:04 Living Between Love, Fear & Survival

21:15 The Pain Siblings of Autistic Children Carry

23:05 Inside the Reality of Level-Three Autism Care

26:08 “I’ve Never Heard My Son Say I Love You”

28:42 The Truth About Living With Profound Autism

32:06 Why Tiffany Refuses to Stay Silent

34:45 The Viral Moment That Changed Everything

37:16 A Message for Every Mother Who’s Struggling

Guest Info:

IG: @tiffanysumner

Website: https://hausofmedia.com/