Doctors Claridge and Dunn join us today in our comeback episode!

Through the loss and love over the past 3 years, I am stepping into my deepest passion, which is Wildlife Conservation. The Abaco Bahamas, are a small chain of islands, home to some of the most pristine and intact ecosystems of its kind. The Abacos mean a great deal to me, growing up, every year we spent some of the most impactful times of my life in this unique place, alongside some of the most incredible people. I am now thrilled to be stepping into a conservation role, in hopes of helping preserve this magical and ecologically important place.

I'm a little rusty, so please forgive me ~ but it's some to my attention that it's more important to step into the fear and continue on. It's great to be back ~ thanks again for tuning in ~

for the love of dolphins (cause everyone loves dolphins),

Reyn

BMMRO : Bahamas Marine Mammal Research Organization. Donate

Blainville’s beaked whale, Goose-beaked whale, Gervais’ beaked whale

Bahamian influencer @Fabulousinthefield

Fay Knowles' book: Bahamas Airways: Rise and Demise

Anthropause film -> access with the password: whale

Earthwatch expeditions

Julie Piatt and Rich Roll changed my life.

We call her Aunti Sri here in our Rebearth Community. Julie Piatt is a chosen Wise Elder who guides us through the ancient art of Sharing Story. Julie is our guest today here on the pod and wow, is this conversation intense, tearful, and enlightening. Julie is so many things, a Mystic, Sage, Mother, Artist, Chef, Creative, Entrepreneur, Fashion Designer, Architect, Sculptor, Painter, Singer, Songwriter, the list goes on. She has her own podcast, where she drops nuggets of wisdom and leads into her Spiritual Community, Water Tiger.

Links to some of the magic:

Her website

SriMu

Rich Roll

Damanhur

Instagram

Today is Julie’s Birthday. Sending you so much love and gratitude on this Divine day.

Aunti Sri believes in us all. Thank you for believing in us and for all that you do for our world and the multiverse ; )

Let it be so,

Reyn

Here in the Rebearth Series, Phase 2, I am joined again by Garbriella, one of my earliest clients in the Rebearth program. She and I discuss the second phase of the program which is the Coming of Age physiological milestones in the lives of human beings; the First Bleed for Women and the Fist Fluid Dream for Men. We know this can be a bit uncomfortable of a topic, so pop your headphones in and talk a walk with me and Gabriella, as we discuss many of the things and feels that come up while getting curious about how this time in our lives has affected and imprinted upon us; as individuals, families, communities, societies and even globally.

Show notes & Links:

Mindfultarian. This means eating locally, smaller farms, getting to know our farmers, paying what it costs to grow or raise food in truth. This means eating more plants, grains, legumes, learning to soak them, process them throughout the week, growing our own herbs to reconnect with the rhythms of life. When we choose to eat creature, we eat creatures that have lived a life worth living, that have been fed nourishing foods that support their biology and well-being, that have been cared for with respect and reverence and that have been brought to their end of life journey in a mindful, respectful way.

Article on Red & White Moon

Dr. Schultze Cleanse

Caya Contraception

Fertility Awareness Project

Old School Fertility Awareness Techniques

Rebearth Flush & Juice: 1 day juice flush, where instead of any solid food, you simply allow the body to receive its nutrients through juice. You can find a juicing store near you or make them yourself. And if you don't have a juicer, you can simply blend and drink smoothie versions and water. *all organic please*

Please lead into your juice flush day, with two full days of raw fruits and veggies, nuts and seeds, gently cooked legumes, prior to embarking on your pure juice cleanse day.

3)16oz green juices: romaine, parsley, cucumber, kale or spinach, apple, lemon

1) nut milk 16oz: almond, cashew, oat with vanilla

1) 16oz: lemon juice, cayenne pepper, turmeric, black pepper, honey, Spirulina

8) 8oz of purified water

The juice fasting is a hard reset to the bodymind. Ideally, for the next 4 weeks you will incorporate one day of juice fasting each week. Pure magic comes from this sort of physical purification and of course it manifests the purification in the mental and emotional realms as well.