Most entrepreneurs are living on the edge — and avoiding the growth that comes with it. Kenna reveals how embracing discomfort and executing daily acts of courage can unlock your full potential, propel your business faster, and deepen your self-trust.

In this episode, Kenna shares how her own journey at the edge has transformed her mindset, her confidence, and her ability to show up unapologetically. Discover why The Edge isn’t about burnout or chaos, but about meeting resistance with resilience, and how to turn fear into your secret weapon for growth.

You’ll learn how to identify where you’re holding yourself back, the importance of embodiment and nervous system regulation in expanding your capacity, and the simple daily practices that build unshakable self-trust.

Kenna breaks down her proven framework for leaning into discomfort without sacrificing your well-being — because true growth happens where resistance meets clarity.

Perfect for coaches, creators, healers, founders and facilitators ready to stop playing small and start thriving in their authentic power, this episode will leave you inspired to push past your limits with grace. If you’ve ever felt the pull of your potential but hesitated at the edge, this conversation will give you the tools to leap confidently and create lasting impact on your terms.

Kenna is a branding and visibility strategist, known for her deeply embodied approach to personal growth and business success. With over six years of experience in online entrepreneurship, she specializes in helping women step into their power by aligning mind, body, and business.

THE EDGE DETAILS: ⁠https://withlovefromkenna.com/theedge

In this episode, Kenna shares how her journey with Haia—a holistic Pilates method—redefined her relationship with herself, her body, and her life.

She explores the power of consistent practice in a space that prioritizes safety, alignment, and emotional healing over superficial aesthetics. Through unlearning old patterns and embracing imperfections, she discovered how intentional movement builds core strength, resilience, and trust in the body’s innate wisdom.

You’ll hear how Haia’s three pillars—alignment, breath, and awareness—support not only physical health, but mental clarity and emotional liberation. Kenna shares why slow, mindful movement can heal more deeply than high-intensity burnout, how self-acceptance shifts everything, and why body awareness becomes a gateway to confidence and stronger boundaries.

This episode goes beyond fitness. It’s about unlearning pressure, regulating your nervous system, and stepping into a more empowered way of living and leading. If you’re craving depth, self-trust, and lasting change, this conversation is your invitation to move differently—from the inside out.

Unlock the hidden connection between yoga and business mastery in this soulful episode. Discover how embodiment, trust, and vulnerability are the real secrets to building a thriving, confident brand—and why perfectionism is your biggest obstacle.

In this episode, Kenna shares her transformative journey from self-doubt to embodying confidence, revealing how teaching yoga has been the ultimate business school—teaching her to lead, trust divine timing, and embrace imperfection. She dives into practical insights on how to start small, co-create with your audience, and build capacity through trial and error—all while staying rooted in authenticity. You'll discover:

• The parallels between teaching yoga and leading a business, and how presence is the true power behind your offers
• Why releasing control and embracing vulnerability accelerates growth and deepens trust with your audience
• The importance of embodiment, identity, and self-trust in creating impactful, effortless marketing
• How to use feedback, even when it stings, to refine your offerings and build unwavering confidence
• Practical steps to start small, co-create with your community, and make bold moves without perfectionism

This episode is perfect for healers, facilitators, creators, or anyone tired of overthinking and eager to build a business rooted in authenticity and inner strength. If you’re craving a dose of inspiration to trust yourself more, shed perfectionism, and connect deeply with your purpose—hit play now.