In this conversation, Natalie, Angela and their long-time friend Jennifer discuss their experiences with personal growth, recovery from relationships, and the challenges of being 'nice girls' who struggle to assert themselves.

They reflect on the importance of awareness, setting boundaries, and embracing uncertainty in their lives. The discussion highlights the journey of self-discovery and the ongoing process of recovery from societal expectations.

In this episode, Natalie and Angela cozy up after the holiday whirlwind to chat about traditions, growth, and the ever‑relatable Nice Girl Syndrome. They dig into how generational conditioning shapes the way women show up in the world, and how media role models can nudge us toward being bolder, braver, and more ourselves at work and beyond.

Together, they unpack the awkward, empowering, and sometimes hilarious process of learning to speak with confidence, set boundaries, and see challenges as invitations to grow. And as the New Year approaches, they share the rituals and intentions that help them step into the next chapter with clarity and heart.

Episode highlights:

• Holiday season: survived, celebrated, and full of stories worth sharing
• Growing awareness of our Nice Girl tendencies—and what to do with that insight
• Realizing we’re not alone when we talk openly about our experiences
• How generational patterns quietly shape our self‑perception
• Why media representation matters for women finding their voice professionally
• Building confidence in tough conversations (one imperfect attempt at a time)
• Reframing challenges as growth opportunities
• Embracing personal development as an ongoing, evolving journey
• Welcoming the New Year with reflection, intention, and a fresh sense of possibility