Do you keep saying you don’t know what you want, or that you don’t trust yourself to decide anymore?

This episode offers a different truth.

You haven’t lost your self-trust. You’ve been outsourcing it.

Shelley breaks down how constant advice, expert opinions, mentors, algorithms and even AI can slowly drown out your own voice. What starts as being sensible and strategic turns into hesitation, overthinking, and delayed decisions, and that’s what really chips away at your confidence.

This is an episode about what self-trust actually is, why it feels harder than ever to access, and how to rebuild it without affirmations, or pretending to be certain.

You’ll hear why courage isn’t about making the “right” decision, it’s about being self-led, even without proof.

In this episode, you’ll learn how to:

1. Recognise where you’re giving your authority away
2. Spot the decisions you delay even though you already know the answer
3. Rebuild self-trust through small, practical actions

You already know more than you think you do. Your self-trust isn’t gone, it’s just buried under noise.

Doors to the She Is Courageous Collective might be closed, but Courageous Connections is open ,our free monthly global networking session for women in business. Join us here: Courageous Connections

Let’s stay connected:

📍Follow me on Instagram for daily inspiration, real talk and mindset drops that cut through the noise

@shelleybosworth.official

📍More of a LinkedIn girl? Find me here https://www.linkedin.com/in/shelley-bosworth

Got a question? Thinking about working together?

Drop me a DM on Instagram or email me directly: shelley@shelleybosworthcoaching.com

Media, speaking, or podcast enquiries: hello@shelleybosworthcoaching.com

Meet your host

Hey, I’m Shelley Bosworth — mindset and business coach, keynote speaker, and founder of The She Is Courageous Collective.

After 25 years in corporate leadership roles across brands like Harrods and Starbucks, I traded in the boardroom for coaching, launching my business in the middle of a personal storm and a global pandemic.

Since then, I’ve helped hundreds of ambitious women ditch self-doubt, shift their mindset, and take courageous action in life and business.

Now living in Dubai, I’m proof that it’s never too late to rewrite your story.

And I’m here to help you do the...