Over the past fifty years, yoga has exploded in popularity. But are $200 yoga pants and obsessions with body postures moving us away from the original purpose of yoga- and why it has endured as a practice for thousands of years? The short answer: yoga is to still your mind, not sculpt your behind (though it might do that too).

The purpose of Chakra Free Radio is to broadcast unconditional love to all beings in all points of space and time. Our key message: unconditional love is not something that requires reading thousands of pages of spiritual texts, or meditating for hours in a cave; it’s something all of us can express in our daily lives.

Want to drop by for a visit to our studio? Schedule an appointment on our website!

https://chakra-free-radio-3536.beam.ly/

https://podcasts.apple.com/us/podcast/chakra-free-radio/id1848209220

https://open.spotify.com/show/7IgF5pVCC7oBvnWt8zEsRh?si=4HpDZCn0Q_eHjpKHIv10JA

0:00 Introduction

3:45 What is yoga, and why practice it?

8:50 Competitiveness in a yoga studio

13:25 $200 yoga pants

16:17 Bringing the benefits of yoga into daily life

23:20 Selfless work as a form of yoga

31:18 The links between yoga and meditation

39:44 Needless mental chatter

44:50 Chakras in the human body

51:20 Body image and self-judgement

57:00 A minute of unconditional love

https://www.tiktok.com/@chakra.free.radio?_t=ZP-90a2RT3dvwN&_r=1

https://www.instagram.com/chakrafreeradio?igsh=bzZleWwzZjhzZmI5&utm_source=qr

https://www.facebook.com/profile.php?id=61582376334338