This solo check-in is a moment to pause and get honest. We’re reflecting on where we were, where we are, what we’re carrying, and how we’re really doing as mamas. No pressure, no perfection, just a real moment of checking in.

Press play and take a breath with us.

Connect with us on social media: IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ www.therealmamapod.com

What happens when you refuse to let your circumstances define your future? On Episode 126 of The Real Mama Pod, the mamas sit down with Dr. Russell Ledet, MD, PhD, MBA, a triple board resident at Indiana University School of Medicine whose journey is nothing short of remarkable. Once a security guard and Navy veteran, Dr. Ledet shares how determination, faith, and unwavering support carried him from where he started to places many said were impossible. We talk about family life, the powerful role his wife Mallory plays in keeping him grounded and lifted, and how his children see him as their hero. Dr. Ledet opens up about perseverance, staying the course when the road gets heavy, and the legacy he hopes to leave for his kids. This episode is a reminder for every mama (and dreamer) that forward is forward, no matter how slow it feels and that purpose is worth the push. If you’ve ever questioned whether your dreams are still possible… this episode is for you.

Episode 126: "Mama" Juice “The Ascension” (Cocktail)

• 2 oz. Bourbon
• 1 oz. Fresh Lemon Juice
• 1 oz. Cranberry Rosemary Simple Syrup

Simple Syrup Instructions: Over medium hit, stir together 1 cup of water, 1 cup of brown sugar, fresh cranberries, cardamom pods, and several sprigs of fresh rosemary. Stir until the sugar has dissolved. Bring to a light boil, removing the syrup after it has formed. Let it cool to room temperature, serve, and store remaining syrup for up to 30 days.

Connect with us on social media: IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ www.therealmamapod.com

Dr. Russell Ledet, MD, PhD, MBA

@drrussellledet

Why is sleep still so hard?! The mamas sit down with Michelle Connor, founder of Sleepy Head Solutions, to talk newborn sleep, regressions, school-age struggles, and the myths that keep parents stuck. We’re breaking down what’s actually normal, what’s not, and real solutions you can start using ASAP. If you’ve ever Googled “why won’t my kid sleep” at 2am… this episode is for you.

Connect with us on social media: IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ www.therealmamapod.com

Michelle Connor

@sleepyheadsols www.sleepyheadsols.com

The mamas sit down with Elan Page, a homeschool mama who does things her way! She breaks down common myths and shares real-life experiences that make homeschooling fun, flexible, and engaging. Whether you’re considering homeschooling or just curious about what it really looks like, this is an episode you won’t want to miss! Website (https://www.homeschoolourway.com/) Podcast (https://www.homeschoolourway.com/blog) | YouTube (https://www.youtube.com/@elanpage) Instagram (https://www.instagram.com/homeschool_ourway/) | LinkedIn (https://www.linkedin.com/in/elancarmichaelpage/) My new Homeschool Freedom Circle Community (https://www.homeschoolourway.com/homeschool-freedom-circle) for moms of color!

Connect with us on social media Linktree IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ www.therealmamapod.com

In this episode, the Graces are pulling back the curtain on year 11. They discussed the beautiful moments that reminded them of why they said I do, the hard that stretched them emotionally and mentally, and the honest truth about why staying committed was still worth it. They talk openly about navigating unexpected challenges, learning how to communicate when emotions run high, and choosing each other even when it wasn’t easy. It’s a real conversation about growth, grace, and what it takes to keep showing up when marriage feels heavy.

Connect with us on social media Linktree IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ www.therealmamapod.com

Ken and Dev sat down with Shanera Williamson of The Brown Mama Bear Podcast for a powerful conversation! They explored her beautiful new mother–daughter journal, dove into a heartfelt prompt, and unpacked the importance of accountability in friendships—and remembering who they are outside of motherhood. Be sure to grab your Mama & Daughter Journal for yourself or gift it to your favorite mama–daughter duo! Grab your Journals Brownmamabear.com

Connect with us on social media Linktree IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ www.therealmamapod.com

Connect with us on social media

Linktree

IG - @therealmamapod

Devon - @devgrace_

Kendra - @kendraferg_

www.therealmamapod.com

The mamas are BACK on the mic!

Ken and Dev are giving y’all a quick life update, a little tea, and a sneak peek at what’s coming next for The Real Mama Pod. We’ve missed this community more than you know, it feels so good to be home!

Connect with us on social media

Linktree

IG - @therealmamapod

Devon - @devgrace_

Kendra - @kendraferg_

www.therealmamapod.com