Épisodes

  • Gifty Enright on Burnout, Boundaries, and Having It All (Without Doing It All)

    Gifty Enright on Burnout, Boundaries, and Having It All (Without Doing It All)
    Nov 11 2025

    We’re told women can “have it all.” But no one tells us what that really costs—or how to do it without burning out.

    In this powerful episode of Roar, Danielle Davies sits down with Gifty Enright—author of Octopus on a Treadmill, TEDx speaker, and global expert on women’s wellbeing at work—to talk about why so many women are exhausted, overextended, and quietly falling apart behind their polished lives.

    After years of chasing success and balance, Gifty hit a wall. Burnout forced her to rebuild everything—from her habits and mindset to her sense of self. Now she teaches women how to stop merely surviving and start living intentionally.

    Together, Danielle and Gifty explore how women can set boundaries, release guilt, share the load, and redefine “having it all” so it finally works for you, not against you.

    💥 The lie of “doing it all” and what to do instead

    💬 How to build boundaries that actually stick

    ⚡ The connection between burnout, perimenopause, and self-worth

    💪 Why saying “no” can be the most loving thing you do

    ❤️ How equitable living helps women thrive at work and at home

    If you’ve ever felt like you’re drowning in “having it all,” this episode is your permission slip to rewrite the rules.


    🔑 Key Takeaways from This Episode

    • * You can have it all—but you shouldn’t do it all. * Boundaries aren’t selfish; they’re essential for healthy relationships.
      * True wellbeing starts with honoring your physical, emotional, and spiritual needs.
      * Saying no from strength is an act of love, not rebellion.
      * Equitable living starts at home—with everyone doing their part.
      🔗 Links Mentioned in This Episode

    • 📘 Octopus on a Treadmill by Gifty Enright → https://giftyenright.com

      🎤 Watch Gifty’s TEDx Talk → https://www.ted.com/talks/gifty_enright_showing_up_cubed3

      💻 Follow Gifty on LinkedIn → https://www.linkedin.com/in/giftyenright



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      Instagram → https://www.instagram.com/roarwithdanielledavies/

      LinkedIn → https://www.linkedin.com/in/danielledaviesmarketing/ Website → https://www.danielledavies.com



      #Burnout #WomensWellbeing #WorkLifeBalance #Boundaries #Midlife #SelfCare #WomensEmpowerment #FeminineLeadership #RoarPodcast #DanielleDavies #GiftyEnright
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    1 h et 10 min
  • Alex Robboy on Desire, Shame & Pleasure

    Alex Robboy on Desire, Shame & Pleasure
    Nov 4 2025

    Alex Robboy on Desire, Shame, and Reclaiming Pleasure

    We talk about self-care, balance, and burnout—but not about sex.

    In this honest, funny, and deeply grounded conversation, certified sex therapist Alex Caroline Robboy, founder of The Center for Growth, joins Danielle Davies to talk about desire, shame, and reclaiming pleasure.

    With decades of experience helping women and couples navigate intimacy, Alex breaks down what great sex actually means—and why it’s less about performance and more about connection.

    Together, they explore the realities of female sexuality, from perimenopause and libido changes to communication, curiosity, and rediscovering joy in your own body.

    Together, Danielle and Alex talk about:

    💥 The 60/40 rule—and why great sex starts with putting yourself first.

    💬 How shame and silence disconnect women from their own bodies.

    ⚡ Why “chemical sex” isn’t about performance, it’s about connection.

    💪 How perimenopause and libido changes affect sex—and why grace matters more than libido.

    ❤️ Why intentionality, communication, and curiosity are the real keys to pleasure.


    If you’ve ever wondered where your desire went—or if it’s even okay to want more—this episode will help you find your way back.


    🔑 Key Takeaways from This Episode

    • The best sex is 60% about you—because pleasure is contagious.

    • Communication isn’t just verbal; it’s sensory and responsive.

    • Your drive never disappears—it just changes form.

    • Prioritizing pleasure is an act of self-respect, not indulgence.

    • Growth comes from trying one new thing at a time.

    🔗 Links Mentioned in This Episode

    The Center for Growth → https://www.thecenterforgrowth.com

    Follow Alex on YouTube→ https://youtube.com/playlist?list=PLfH8Axl536bfL-EY1afHKki0Fw73DEbzi&si=3UrjbiX9WRg5stT4


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    • Instagram: https://www.instagram.com/roarwithdanielledavies/

      LinkedIn: https://www.linkedin.com/in/danielledaviesmarketing/

      Website: https://www.danielledavies.com/
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    46 min
  • The Alchemy of Midlife: Sharon Kenney Rudy on Transformation, Community, and Practical Magic

    The Alchemy of Midlife: Sharon Kenney Rudy on Transformation, Community, and Practical Magic
    Oct 28 2025

    We talk about “midlife crises” like they’re collapses. But what if they’re actually invitations?

    In this episode of Roar, Sharon Kenney Rudy—Vedic astrologer, meditation teacher, and transformational coach—joins Danielle to talk about the moment so many women reach and quietly wonder: “Is this all there is?”

    Through her work in women’s studies, social advocacy, and programs like Return to Radiance and Reclaim Your Magic, Sharon has spent decades helping women reconnect to their power through what she calls the alchemy of midlife.

    She believes transformation isn’t about reinvention—it’s about remembrance. By blending ancient wisdom, archetypal psychology, and real-world habits, Sharon helps women move from burnout to aliveness, from overwhelm to ease.

    Together, Danielle and Sharon talk about:

    💥 The “WTF moment” of midlife and why it’s often the start of awakening.

    💬 How community becomes the missing piece in transformation.

    ⚡ Simple Ayurvedic practices that ground the body and calm the mind.

    💪 What it means to bring practical magic into everyday life.

    ❤️ Why the second half of life is rich with potency, possibility, and joy.


    Sharon’s story reminds us that the path forward isn’t about doing more—it’s about becoming more of who we already are.


    🔑 Key Takeaways from This Episode

    • Midlife isn’t a collapse—it’s an awakening.

    • Community is the missing ingredient in transformation.

    • Ancient wisdom offers modern women tangible ways to heal.

    • You don’t need to reinvent yourself to feel alive—you just need to remember who you are.

    🔗 Links Mentioned in This Episode

    Sharon Kenney Rudy → https://tigerpriestess.com/

    Follow Sharon on Instagram → https://www.instagram.com/tigerpriestess?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
    🎧 Related Conversations

    If you liked this episode, listen next to:

    Kirsten Miller on witchy women, power, and reclaiming rage through story : https://spotifycreators-web.app.link/e/Xeh984PMOXb

    Samantha Harman on how style and self-expression become pathways to confidence and personal power : https://spotifycreators-web.app.link/e/sI9uh4PMOXb


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    1 h et 15 min
  • Women Deserve Better: Maria Haugen and the Future of FOXX Health

    Women Deserve Better: Maria Haugen and the Future of FOXX Health
    Oct 14 2025
    We’ve all been there—the endless waiting rooms, the dismissive tone, the gut feeling that something’s wrong even when the lab results say “normal.”This episode of Roar dives into the frustration and fire behind FOXX Health, the soon-to-launch platform designed by Maria Haugen to help women finally take charge of their own health stories.After unexplained symptoms and medical gaslighting that left her feeling powerless, Maria turned her anger into action. What started as a personal mission to make sense of her own health has grown into FOXX Health: a tool for women to track symptoms, prepare for appointments, and advocate for themselves in a system that too often dismisses them.Together, Danielle and Maria talk about:💥 The moment Maria realized she was being dismissed—not diagnosed—and how it changed everything. 🩺 Why women’s health data has been ignored for decades, and how FOXX Health is changing that narrative. 🧠 What it feels like to be told “it’s just anxiety,” and how that phrase quietly breaks women down over time. ⚡ The balance between tech and humanity: building a tool that empowers, not overwhelms. 🚀 What it really takes to reinvent yourself after burnout and build something from the ground up.Maria’s story is one of frustration turned into purpose—a reminder that systemic change often begins with a single woman deciding she’s done being dismissed.“We can’t fix the system overnight. But we can fix how prepared we are to survive it.”—Maria Haugen🔑 Key Takeaways from This EpisodeSelf-advocacy is essential: your symptoms are real, even when the system fails to see them.Preparation is power: tracking your health and asking questions changes how you’re treated.Burnout can be a beginning: what feels like collapse can become clarity.Building change doesn’t require perfection—just persistence.🔗 Links Mentioned in This EpisodeFOXX Health → http://www.foxxhealth.com Follow FOXX Health on Facebook → https://www.facebook.com/profile.php?id=61577030940507🎧 Related ConversationsIf you liked this episode, check out some of our previous conversations:Anna Hall on privacy, periods, and designing women-centered tech: https://open.spotify.com/episode/3p08LiS2TsABWSPSWS2R6d?si=ky9QSok1Rb6lckQh4zyytgLisa Kinsella on changing how we think about comfort and care: https://open.spotify.com/episode/0bva3LMnr1jkuDE5qsYFJf?si=-J6siNG5Te-bD2IXhIxd7AJenny Lynn Walding on what it really takes to build in femtech: https://open.spotify.com/episode/04XrrV9FFfosViDY4h9xpW?si=22P3WGZARMC89AmUSvnxBw💥 Don’t Miss a Conversation🎧 Follow & Subscribe on YouTube: https://www.youtube.com/@RoarPod/podcasts📩 Get Dispatches, the Roar newsletter: https://dispatches.danielledavies.com/🙋‍♀️ Want to be on Roar? https://www.danielledavies.com/be-a-guest-on-roar🤝 Want to partner with us? Let’s talk! danielle@danielledavies.com👕 Roar Merch: https://www.redbubble.com/people/roarpodcast/shop?asc=u&ref=account-nav-dropdown💵 Support the Mission: Contribute at ⁠https://buymeacoffee.com/roarpodcast⁠🔗 Connect: Instagram: https://www.instagram.com/roarwithdanielledavies/LinkedIn: https://www.linkedin.com/in/danielledaviesmarketing/Website: https://www.danielledavies.com/
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    50 min
  • Sexy, Strong, Seen: Gina Lamanna on Reclaiming Power After Breast Cancer

    Sexy, Strong, Seen: Gina Lamanna on Reclaiming Power After Breast Cancer
    Oct 7 2025
    October is Breast Cancer Awareness Month—but this episode of Roar goes beyond pink ribbons.In this powerful premiere episode of Season 3, host Danielle Davies sits down with Gina Lamanna, founder of The Fondle Project, a nonprofit redefining breast cancer awareness through unapologetic visibility, style, and self-advocacy.Gina shares her personal journey—from losing confidence after her breast cancer diagnosis to creating a national photo campaign that celebrates survivors as bold, radiant, and whole. What began as her own healing process has become a thriving 501(c)(3) nonprofit, partnering with fashion brands and reshaping how we talk about breast health.Together, Danielle and Gina dig into:🌟 Why awareness alone isn’t enough, and how The Fondle Project pushes back against “pink-washed” narratives.💪 The power of vulnerability, visibility, and style in reclaiming confidence after illness.🧭 Gina’s story of advocating for herself when screenings missed her cancer—and what it taught her about trusting intuition.👩‍👧 How her experience shaped the way she parents her daughters, teaching them self-advocacy and body literacy.🔥 The bigger cultural shift The Fondle Project is sparking: flipping the script on how we see survivors, sexuality, and strength.This conversation is raw, inspiring, and unforgettable—an empowering kickoff to Season 3.✨ Key Takeaways from This EpisodeSelf-advocacy saves lives: Gina’s breast cancer was missed on both mammogram and ultrasound, but she trusted her intuition and pushed for an MRI.Know your normal: The Fondle Project encourages women to take two minutes each week for self-exams—what Gina calls Fondle Fridays.Beyond awareness: With stunning black-and-white photography and fashion collaborations, The Fondle Project redefines what survivorship looks like—unapologetic, sexy, and strong.Community matters: From girlfriends on rotation during recovery to creative collaborators who donated time and talent, healing happens in community.Life after diagnosis: Survivors don’t just want to survive; they want to thrive, feel seen, and reclaim joy, love, and possibility.🔗 Links Mentioned in This EpisodeThe Fondle Project → thefondleproject.orgInstagram → @thefondleprojectNational Cancer Survivor Month → National Cancer CenterPhotographer Kate Powers → katepowers.comLiked this conversation?You might also enjoy this episode with Shaney Jo Darden on breast cancer awareness and creativity, or this one with Samantha Harman on style, confidence, and the stories our clothes tell.💥 Don’t Miss a Conversation🎧 Follow & Subscribe on Spotify | Apple Podcasts | YouTube📩 Get Dispatches, the Roar newsletter: Subscribe here🙋‍♀️ Want to be on Roar? Apply here🤝 Want to partner with us? Let’s talk! danielle@danielledavies.com👕 Roar Merch: Shop here🔗 Connect: Instagram | LinkedIn | danielledavies.com💵 Support the Mission: Contribute at Buy Me a Coffee
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    1 h et 25 min
  • Joy Is a Rebellion: Why Love Stories Matter with Katherine Center

    Joy Is a Rebellion: Why Love Stories Matter with Katherine Center
    Jun 30 2025
    In a world that tells women to tone it down, Katherine Center writes stories that turn the volume up on joy, love, and emotional truth. In this episode of Roar, host Danielle Davies chats with the New York Times bestselling author about why romantic comedies aren't fluff—they’re fuel.Together, they unpack:· How reclaiming joy can be an act of defiance· The deeper meaning behind writing “happy endings”· Why it’s radical to believe women deserve pleasure, hope, and love· How storytelling helps us process pain and possibility· And what it means to keep choosing optimism, even when the world makes it hardThis isn’t just a conversation about books.It’s about how we see ourselves — and what we give ourselves permission to want.Mentioned in this episode:· The Rom-Commers, Katherine’s 2nd most recent novel· The cultural dismissiveness around "women’s fiction"· Letting characters — and readers — feel deeply 00:00 Introduction to Roar Podcast00:23 Empowering Reproductive Healthcare00:51 Welcoming Katherine Center01:06 Katherine's Journey and Impact01:26 The Power of Joy and Storytelling01:59 Personal Anecdotes and Connections03:28 The Joy of Reading and Writing09:10 The Importance of Love Stories25:14 Stories as Activism32:10 Empowering Women Through Stories33:37 The Dual Nature of Women's Fiction34:55 Balancing Hardship with Humor37:16 The Value of Comedy in Tragedy43:20 Creating Relatable Characters52:51 The Writing Process and Its Rewards01:02:40 Conclusion and Final Thoughts 🔗 Want more stories like this? Head to listentoroar.comand subscribe to the newsletter for behind-the-scenes stories and powerful women-led conversations. To learn more and/or get in touch with or follow Katherine:www.KatherineCenter.comInstagram: @katherinecenter Katherine’s Books:The Love Haters (Brand new, so good!)The Rom-Commers (Read it twice! Back to back! Might be myfave!)Hello Stranger (swoon)The BodyguardWhat You Wish ForThings You Save in a FireThe Girl in the PlaneHow to Walk AwayHappiness for beginners (also a movie!)The Lost Husband (also a movie!)Get LuckyEveryone is BeautifulThe Bright Side of Disaster Also Mentioned:Mom 2.0 video: https://katherinecenter.com/defining-a-movement/Lucky Star Art Camp: www.luckystarartcamp.comDuran Duran: www.duranduran.comVassar College: www.vassar.eduUniversity of Houston Creative Writing Program: https://www.uh.edu/class/english/programs/graduate-studies/mfa-creative-writing/index.phpNate Bargatze: https://nateland.com/pages/nate 🔔 Subscribe for more unfiltered conversations with women breaking barriers, raising their voices, and rewriting the rules.🎧 Roar is a podcast hosted by Danielle Davies. New episodes drop every Monday. #RoarPodcast #KatherineCenter #TheRomCommers #WomenWhoWrite #JoyIsRebellion #LoveStoriesMatter #ChooseJoy #EmotionalTruth #StorytellingHeals #RadicalJoy #FeministFiction #BookLovers #AuthorInterview #ReclaimingJoy #WomenSupportingWomen Want to support The Roar Podcast by wearing our merch?Head to the ROAR STORE at https://www.redbubble.com/people/roarpodcast/shop?asc=u&ref=account-nav-dropdown Want to be a guest on Roar?We're always interested in talking with inspiring women who are doing work that inspires, engages, advocates and elevates other women. Fill out our interest form and if you're a good fit, we'll be in touch!
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    1 h et 7 min
  • Fighting for Representation, Fueling Real Change: A Conversation with Lauren Albrecht

    Fighting for Representation, Fueling Real Change: A Conversation with Lauren Albrecht
    Jun 9 2025
    In this episode of Roar, host Danielle Davies sits down with Lauren Albrecht, Director of Advocacy and Organizing at Garden State Equality. Lauren shares how she went from a healthcare finance career to becoming one of the most trusted and effective LGBTQ+ advocates in New Jersey politics.With a candid mix of wit and wisdom, Lauren dives into the realities of advocacy work: the personal story that drew her into politics, the emotional labor behind legislative wins, and the hard truths about representation—especially for bisexual women and trans women of color. From navigating bi erasure to pushing for Shield Laws that protect providers and patients across state lines, Lauren doesn’t just talk about change—she makes it happen.Together, Danielle and Lauren explore:The deeply personal roots of Lauren's activismWhy representation in politics matters—and how far we still have to goThe fight for comprehensive healthcare access for the LGBTQ+ communityCoalition building across women-led organizationsHow ordinary people can show up meaningfully in advocacy workWhether you’re an advocate, an ally, or someone wondering how to get more involved, this conversation is a reminder that systemic change starts with personal action—and that visibility alone isn’t enough.Subscribe & Share:If this episode resonates, share it with a friend, subscribe to Roar, and leave a review—it helps amplify women’s voices and the stories that matter.🔗 Want more stories like this? Head to listentoroar.comand subscribe to the newsletter for behind-the-scenes stories and powerful women-led conversations.To Learn More:🌐 Garden State Equality: gardenstateequality.org✊ Volunteer or Get Involved: Volunteer Sign-Up Page📣 Learn about the fight for Shield Laws and LGBTQ+ rights in NJ Also Mentioned:New Jersey Democratic State Committee: https://www.njdems.org/New Jersey Democratic State Committee LGBTQ Caucus: https://www.facebook.com/NJLGBTDemsGay and Trans Panic Defense Bill: https://www.nj.gov/governor/news/news/562020/20200121c.shtmlBoys Don’t Cry movie: https://www.imdb.com/title/tt0171804/Schoolhouse Rock: https://www.youtube.com/watch?v=SZ8psP4S6BQHuman Rights Campaign: https://www.hrc.org/resources/corporate-equality-indexThe Trevor Project: https://www.thetrevorproject.org/survey-2024/The Victory Fund: https://victoryfund.org/Plan B: https://www.planbonestep.com/ Allied Coalitions:American Civil Liberties Union: https://www.aclu.org/League of Women Voters: https://www.lwv.org/Planned Parenthood: https://www.plannedparenthood.org/Latino Action Network Foundation: https://www.lanfoundation.org/Make the Road: https://www.immigrationadvocates.org/nonprofit/legaldirectory/organization.698063-Make_the_Road_New_JerseyImmigrant Justice Corps: https://justicecorps.org/organization/national-immigrant-justice-center/League of Conservation Voters: https://www.lcv.org/ To get in touch with or follow Lauren:Email: albrecht@gardenstateequality.org 🔔 Subscribe for more unfiltered conversations with women breaking barriers, raising their voices, and rewriting the rules.🎧 Roar is a podcast hosted by Danielle Davies. New episodes drop every Monday. #ROARPodcast#WomenWhoRoar #LGBTQAdvocacy #QueerVoices #RepresentationMatters#EqualityForAll #PolicyAndProgress #BisexualVisibility#TransRightsAreHumanRights #WomenInPolitics #ReproductiveJustice#IntersectionalFeminism #CoalitionBuilding #GardenStateEquality #MakeSomeNoise#AmplifyWomen Want to support The Roar Podcast by wearing our merch?Head to the ROAR STORE at https://www.redbubble.com/people/roarpodcast/shop?asc=u&ref=account-nav-dropdown Want to be a guest on Roar?We're always interested in talking with inspiring women who are doing work that inspires, engages, advocates and elevates other women. Fill out our interest form and if you're a good fit, we'll be in touch!
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    43 min
  • Art, Advocacy & Early Detection: Shaney Jo Darden on 25 Years of Keep A Breast

    Art, Advocacy & Early Detection: Shaney Jo Darden on 25 Years of Keep A Breast
    Jun 2 2025
    In this episode of Roar, host Danielle Davies is joined by Shaney Jo Darden, founder and Global Creative Officer of the Keep A Breast Foundation—an organization that’s been redefining breast health education through art, activism, and access for 25 years.What began as a single breast casting art project has grown into a global movement, reaching young people and underserved communities around the world. Shaney Jo shares the origin story behind Keep A Breast, how creative expression became a tool for education, and what it means to center joy, art, and community in a space often defined by fear.We talk about:The power of casting art to raise awareness andreclaim the bodyHow to make breast health education inclusive and actually engagingThe emotional labor of advocacy—and how Shaneyprotects her own peaceWhy men, trans people, and marginalized communities must be part of the breast cancer conversationBuilding something that lasts—and learning to lead with heartPlus, Shaney shares how you can join the mission, use the Keep A Breast app for monthly self-check reminders, and show up as an ally in the fight for accessible breast health.🔗 Want more stories like this? Head to listentoroar.com and subscribe to the newsletter for behind-the-scenes stories and powerful women-led conversations.00:00 Introduction to Roar00:23 Sexual Assault PSA00:55 Meet Shaney Jo Darden01:09 The Keep A Breast Foundation02:14 The Art of Breast Casting07:02 Global Movement and Partnerships13:37 The Evolution of Breast Health Awareness18:23 Challenges and Frustrations in Women's Health20:16 The Importance of Menopause Education21:03 Personal Stories and Impact23:20 Self-Care and Mental Health31:40 Advice for Allies and Resources40:09 Holistic Health and Medical Gaps42:29 Merging Creativity with Advocacy44:48 Final Thoughts and App Promotion To Learn More:Keep A Breast Foundation: https://www.keep-a-breast.org/Keep a Breast APP – share it with 8 friends! https://www.keep-a-breast.org/keep-a-breast-appSelf-check guide: https://www.keep-a-breast.org/check-yourselfMen with Breast Cancer: https://www.keep-a-breast.org/men-breast-cancer Also Mentioned:Roxy: https://www.roxy.com/Vans Warped Tour: https://www.vanswarpedtour.com/Frida Kahlo: https://www.fridakahlo.org/Susan G Komen: https://www.komen.org/Korean War Exhibit: https://www.nps.gov/kowa/index.htmChemo effects on septic system: https://www.creechsplumbing.com/blog/2024/december/caring-for-your-septic-system-during-chemotherap/Dr. Kristi Funk: https://www.instagram.com/drkristifunk/?hl=enPhysician training on menopause: https://www.theflowspace.com/reproductive-health/menopause/menopause-society-new-menopause-educational-resource-2952073/Ted Lasso link to Rebecca makes herself big: https://youtu.be/oYKBmCCxP30?feature=sharedTrans Awareness Day: https://glaad.org/tdov/ To get in touch with or follow Shaney Jo:Instagram: https://www.instagram.com/shaneyjo/Linkedin: https://www.linkedin.com/in/shaneyjo/ 🔔 Subscribe for more unfiltered conversations with women breaking barriers, raising their voices, and rewritingthe rules.🎧 Roar is a podcast hosted by Danielle Davies. New episodes drop every Monday. #KeepABreast #BreastHealthAwareness #CreativeAdvocacy #ArtAsActivism #HealthEducation #BreastCancerAwareness #SelfCheckChallenge#WomenInActivism #InclusiveHealthcare #RoarPodcast #DanielleDavies #ShaneyJoDarden #HolisticHealth #MenGetBreastCancerToo #BodyPositiveActivism#ReclaimTheNarrative #WomensHealthMatters Want to support The Roar Podcast by wearing our merch?Head to the ROAR STORE at https://www.redbubble.com/people/roarpodcast/shop?asc=u&ref=account-nav-dropdown Want to be a guest on Roar?We're always interested in talking with inspiring women who are doing work that inspires, engages, advocates and elevates other women. Fill out our interest form and if you're a good fit, we'll be in touch!
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    47 min