Move over, three trimesters, the internet is now obsessed with everything that happens before week 1 of pregnancy.

Known as trimester zero, this burgeoning wellness trend has influencers dishing out tips, hacks and dietary suggestions all in the name of prepping "the soil for the seed".

Today we ask an expert to distinguish sensible prep from expensive overkill.

And in headlines today, Former Prince, Andrew Mountbatten Windsor has been arrested at his home in Sandringham as police conduct searches on properties in Berkshire and Norfolk; A supermarket giant fighting allegations of manipulating grocery prices as part of a nationwide "down down" promotion insists it "genuinely cares" about its customers; US President Donald Trump has told the ‌first meeting of his Board of Peace that $US7bn has been contributed to a Gaza reconstruction fund; Aussie actress Margot Robbie has explained how the movie The Mighty Ducks inspired her to take up ice hockey

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CREDITS

Hosts: Taylah Strano & Claire Murphy

Guests:
Annaliese Todd, Mamamia reporter
Dr Mariam Chalaan, co-host of Well

Audio Producer: Lu Hill

Group Executive Producer: Ilaria Brophy

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Prime Minister Anthony Albanese has confirmed the government will provide no support for the return of Islamic State-linked women and children from a Syrian refugee camp; Danika Mason apologised live on the Today Show this morning after struggling during a live cross from the Winter Olympics; Online marketplace eBay is set to buy second-hand fashion platform Depop from Etsy; Matildas coach Joe Montemurro has named a 26-player squad for the Women's Asian Cup; The BBC is celebrating Sir David Attenborough’s 100th birthday on May 8 with a week-long festival of shows.

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CREDITS

Host: Tahli Blackman

Audio Producer: Lu Hill

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After 15 months of uncertainty, the Kyneton Women’s Football Club has officially won the right to play in 2026.

Following a high-profile breakaway from their former club, the team has been cleared to compete under their new identity: the Wedge-Tailed Eagles.

We speak with club President Natalie Korinfsky about the long road to this moment.

And in headlines today, Aussie Danielle Scott has taken silver in the aerials at the Winter Olympic games; Australian teen Ally Hickman has been taken for scans after the snowboarder suffered a sternum injury falling in the women's slopestyle Olympic final; Subscription traps and dangerous products bought on marketplaces like Shein and Temu are in the crosshairs of the consumer watchdog; Actress and talk show host Whoopi Goldberg has spoken out after it was revealed that her name is in the Epstein files; Taylor Swift has been confirmed by the International Federation of the Phonographic Industry as the Official Biggest-Selling Global Artist of the 2025; Mamamia Out Loud, has come in at number one on the Australian podcast ranker for the first time

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CREDITS

Hosts: Claire Murphy

Guest: Natalie Korinfsky, Wedge-Tailed Eagles Club President

Group Executive Producer: Ilaria Brophy

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See omnystudio.com/listener for privacy information.

Dr Randa Abdel-Fattah will headline the Sydney Writers Festival; Gisèle Pelicot's memoir has been released in 22 languages worldwide; An un-redacted email amongst the latest release of Epstein files shows the convicted sex offender doesn’t dispute that Prince Andrew had sex with then teenager Virginia Guiffre; US President Donald Trump is finally getting his wish to repaint his official executive air fleet after he was told in 2016 that he couldn’t; Stephen Colbert says the network's lawyers barred him from airing an interview with an Democratic Texas State Representative

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CREDITS

Host: Gemma Donahoe

Audio Producer: Lu Hill

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Today marks a massive milestone for Labor's Tanya Plibersek, who reflects on a career spanning three decades as one of Australia’s longest-serving female politicians.

We sit down with the Minister for Social Services to discuss her 10,000-day legacy and her life as an urban beekeeper.

If you or someone you know needs help you can contact Lifeline on 13 11 14 or 1800RESPECT on 1800 737 732

And in headlines today, The man accused of throwing a bomb into an Invasion Day rally in Perth has been identified as 32 year old Liam Hall; The focus now shifts to the coalition's immigration policy as leader Angus Taylor calls for unity following the announcement of a front bench rewarding his supporters; 16yo Ally Hickman is facing a delay in her event at the Winter Olympics without her coach who’s had to head back to Australia; Actor Shia LeBeouf has been arrested after an altercation outside a bar in New Orleans

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CREDITS

Hosts: Taylah Strano & Claire Murphy

Guest: Tanya Plibersek, Minister for Social Services

Audio Producer: Lu Hill

Group Executive Producer: Ilaria Brophy

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Prime Minister Anthony Albanese has ruled out government assistance for 34 Australians with links to Islamic State who are currently seeking to leave detention camps in north-eastern Syria; United Nations human rights experts have warned that files related to the late sex offender Jeffrey Epstein reveal a "global criminal enterprise" involving atrocities that may meet the legal threshold for crimes against humanity; It appears Kim Kardashian is making moves to establish a business legacy for her eldest daughter, North West, by filing multiple trademarks for a brand called NOR11; Millions across the globe are welcoming the Year of the Fire Horse today, February 17, 2026, marking the start of the 15-day Lunar New Year festival.

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CREDITS

Host: Gemma Donahoe

Audio Producer: Lu Hill

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It was the show that taught us to "smize" while normalising questionable practices, it was America's Next Top Model .

This week, Netflix drops "Reality Check: Inside America's Next Top Model," a three-part autopsy of the 24-cycle juggernaut that defined early 2000s reality TV, but what's the point of it?

We explore whether this reunion of Tyra Banks and her original panel, plus former contestants, actually offers accountability, or if it’s just another "nostalgia trip" designed for a new binge.

And in headlines today, Thirty-four ‌Australians released from a camp holding families of suspected Islamic State militants in northern Syria have returned to ‌the detention centre due to "technical reasons"; The Kremlin has rejected accusations from five European countries that they killed jailed opposition leader Alexei Navalny with toxin from ‌a poisonous frog; US media are reporting that the investigation into the disappearance of TV show host Savannah Guthrie’s mother is now leaning away from suspecting family members; Ed Sheeran told the crowd in Sydney that he no longer has a mobile phone because of the lawsuit brought against him in 2015

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CREDITS

Hosts: Taylah Strano & Claire Murphy

Guest: Tara Watson, Entertainment Reporter

Group Executive Producer: Ilaria Brophy

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The man accused of Australia's worst terrorist attack ever has fronted court; A search for missing four-year-old Gus Lamont resumes as police declare a major crime; The consumer watchdog has taken supermarket giant Coles to Federal court over alleged dodgy promotional pricing; FBI links DNA found in a glove to masked person in Nancy Guthrie disappearance case; Former President Barack Obama confirms he does think aliens are real.

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Check out The Quicky Instagram here

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Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au

CREDITS

Host: Taylah Strano

Audio Producer: Lu Hill

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.