Épisodes

  • It's not you - Negativity is a habit
    Dec 1 2023

    What if I told you it isn't you, and that negativity is a habit?

    In this weeks episode I go into how negativity isn't you and it could be the world around you. But you get to decide what you believe, take on and allow into your life.

    Empowering you to choose what is best for you, and letting go of what is no longer serving you.

    I hope you enjoy the episode,

    Follow and message me on -

    https://www.instagram.com/_hollyjenkinscoach/

    Or join my free mindset group -

    https://www.facebook.com/groups/unleashyourpowermindsetmatters

    Thank you for listening, I appreciate you x

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    36 min
  • Creating A Morning Routine That Adds To Your Day
    Sep 21 2023

    How we start our mornings can determine how our days go.

    Start your morning off in a way which adds to your life, benefits you and serves you.

    If you would like to go deeper with your own journey, and be more you! Message me to work together.

    Follow and message me on -

    https://www.instagram.com/_hollyjenkinscoach/

    Or join my free mindset group -

    https://www.facebook.com/groups/unleashyourpowermindsetmatters

    Thank you for listening, I appreciate you x

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    31 min
  • The Stories You Are Telling Yourself Impact The Results You Are Receiving
    Jul 13 2023

    Rewrite Your Story Workshop is now available

    Recognise and have awareness of the thoughts which are no longer serving you and step into ones which serve and empower you,

    Create more, focus on and receive more of what you’d like and love in your life,

    Break-free from old stories and patterns that are holding you back,

    Move into what feels lighter and good for you,

    Moving from fear, anxiety, overwhelm and overthinking into what serves and empowers you.

    Helping you be more of who you are here to be,

    If you'd like access to the Workshop or to work together 1-1 Follow and message me on -

    https://www.instagram.com/_hollyjenkinscoach/

    Or join my free mindset group -

    https://www.facebook.com/groups/unleashyourpowermindsetmatters

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    44 min
  • Do You Feel Or Have You Been Told You’re Too Much?
    Jun 28 2023

    Have you ever been told you were something, like too much? Or have you ever told someone else they were too much?

    In this episode I go deeper into how I was told I was too much, and the view I had on it years ago vs today. Helping you see what it says about you and the person who said it. Giving you the bigger picture and allowing you to go deeper with yourself and grow from it. Empowering you to be you, and know that is your superpower... who you are!

    And so much more! Thank you for listening, I appreciate you x

    If you would like to go deeper with your own journey, and be more you! Message me to work together.

    Follow and message me on -

    https://www.instagram.com/_hollyjenkinscoach/

    Or join my free mindset group -

    https://www.facebook.com/groups/unleashyourpowermindsetmatters

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    49 min
  • Filling Up Your Own Cup
    Jun 22 2023

    I see too often and have been guilty of myself is letting your cup run out, whilst still giving to others. Not filling up your own cup first, causing you to feel tired, drained, burnt out and over used.

    In this episode I help you understand what are signs that your cup is running out and ways to fill it. See this as your permission to priortise yourself and fill up your cup first. See 'selfish' as selfless and necessary for you and those in your life. Listen more to how this episode can help you!

    Thank you for listening, I appreciate you x

    If you would like to go deeper with your own journey, and be more you! Message me to work together.

    Follow and message me on -

    https://www.instagram.com/_hollyjenkinscoach/

    Or join my free mindset group -

    https://www.facebook.com/groups/unleashyourpowermindsetmatters

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    44 min
  • How To Understand Yourself Part 1
    Jun 1 2023

    A client said to me they would love to understand themselves better... and I remembered how much building a relationship with myself, and the depths of understanding myself has changed my life. So I would like to help you have the same!

    In today's episode we go into the first step of How To Understand Yourself. Thank you for listening, I appreciate you x

    If you would like to go deeper with your own journey, and be more you! Message me to work together.

    Follow and message me on -

    https://www.instagram.com/_hollyjenkinscoach/

    Or join my free mindset group -

    https://www.facebook.com/groups/unleashyourpowermindsetmatters

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    29 min
  • Where Are You Being Less Of You?
    May 25 2023

    Are you keeping yourself small?

    Are you dimming your light?

    Are you playing it safe?

    Are you being less of you?


    Today I go in deeper on helping you be more you. Helping you discover why you may have answered yes to a question above. Creating a space for you to shift and choose what will serve you.

    If you would like to go deeper with your own journey, and be more you! Message me to work together.

    Follow and message me on -

    https://www.instagram.com/_hollyjenkinscoach/

    Or join my free mindset group -

    https://www.facebook.com/groups/unleashyourpowermindsetmatters


    Thank you for listening, I appreciate you x

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    31 min
  • It Starts With Who You Are
    Apr 28 2023

    6 years ago I began my journey of discovering who I am and over the years it's not who I thought I was. For most of my life I was trying to be like others or who others wanted to me to be, I constantly pushed down who I was or what I wanted. Not any more!

    In this weeks episode I go into who you are and shine a light on it all starts with who you are. That life happens FOR you, not to you. The comment that changed it all and began my journey into a deeper, more empowering relationship with myself.

    If you would like to go deeper with your own journey, and be more you! Message me to work together.

    Follow and message me on -

    https://www.instagram.com/_hollyjenkinscoach/

    Thank you for listening, I appreciate you x

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    34 min