Épisodes

  • Ep#8 Bridging Generational Gaps in Family Communication

    Ep#8 Bridging Generational Gaps in Family Communication
    Feb 12 2026

    In this episode of The Power of Family, host Terry Willis engages with Chananya Abraham to explore the complexities of family dynamics, particularly the generational gaps that often lead to misunderstandings and disconnection. They discuss the importance of communication, the role of traditions, and how to create positive associations with family practices. The conversation emphasizes the need for gratitude and connection, encouraging families to bridge gaps through understanding and shared experiences.

    Takeaways

    • It's important for parents to acknowledge their mistakes.
    • Communication is key to bridging generational gaps.
    • Traditions need to be understood and appreciated to be passed down.
    • Creating positive associations with family practices is essential.
    • Gratitude can foster connection between generations.
    • Being curious about each other's experiences can enhance relationships.
    • Grandparents play a vital role in family dynamics.
    • It's never too late to reconnect with family members.
    • Understanding the past can help shape a better future for families.
    • Finding common ground is crucial for family unity.

    Guest Bio

    Chananya is a psychotherapist and coach with nearly two decades of experience, widely known for his work in generational, religious, and family trauma—and for helping parents and teenagers actually like each other, not just love each other. He is the mind behind Practice Your Way, a developing philosophy that challenges the idea that healing, growth, or faith must look one specific way to be legitimate. Blending clinical depth with cultural intelligence, old-school values, and a sharp sense of humor, Chananya helps people reconnect to their past without being trapped by it, strengthen their relationship with their values and higher purpose, and build healthier communication across generations. His work is grounded in a simple, demanding standard: do today better than yesterday—and prepare tomorrow to be better than today.

    Contact Chananya Abraham:

    Website: https://www.cyuahtherapy.com/

    Instagram: https://www.instagram.com/practiceyourwaymethod/

    Chapters

    00:00 Bridging Generational Gaps

    09:01 The Importance of Communication

    12:15 Understanding Traditions and Connections

    17:47 Creating Positive Associations

    22:37 Gratitude and Connection

    26:21 Finding Common Ground

    If you're ready to deepen connection in your family or community, hit subscribe and leave us a review, it helps others join the conversation.

    Learn more: ⁠https://thepoweroffamilyus.com⁠

    Follow Us on Social Media

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    29 min
  • Ep#7 When the Family Hurts: How to Heal Pain and Rebuild Connection

    Ep#7 When the Family Hurts: How to Heal Pain and Rebuild Connection
    Feb 5 2026

    Family pain cuts deeper than almost anything else. When distance, anger, or misunderstanding shows up between parents, children, or grandparents, it can feel overwhelming and sometimes beyond repair. In this episode, we sit down with relationship coach Tony Vear to explore why family hurt feels so intense and what it actually takes to begin healing it.

    Through personal stories and lived experience, Tony explains how listening—really listening—can shift even the most painful family dynamics. He challenges the idea that healing means fixing or forcing resolution, and instead invites families to focus on presence, responsibility, patience, and love in action. The conversation explores unmet expectations, childhood wounds, forgiveness, emotional intelligence, and why boundaries matter when rebuilding trust.

    This episode isn't about blame or quick fixes. It's about understanding where pain comes from, how it gets passed down, and how small, intentional shifts can open the door to reconnection.

    Key Takeaways

    • Deep listening can be more healing than explaining or defending
    • Family pain often comes from unmet expectations that were never spoken
    • Love is shown through consistent actions, not just words
    • Healing begins by taking responsibility for your role—without taking all the blame
    • Forgiveness is a process that frees the person who chooses it

    Guest Bio

    Tony Vear is an author, relationship coach, program creator, and workshop leader with over 30 years of experience in relationships, communication, and personal development. Through his work and the founding of the Relationship Mastery Institute, he helps individuals and families understand love, heal breakdowns, and build more meaningful, lasting connections.

    Learn more about his work: https://www.facebook.com/therminstitute

    Chapters

    00:00 — Welcome to The Power of Family

    02:10 — Why Family Pain Runs So Deep

    05:05 — Meet Tony Vear: Why He Chose Relationships

    09:20 — Listening Instead of Fixing Family Pain

    13:45 — When Adult Children Express Anger

    18:30 — Love Is Shown Through Action, Not Words

    22:40 — Expectations: The Hidden Source of Family Hurt

    27:15 — The Five Love Languages in Families

    31:20 — Childhood Stories That Shape Adult Relationships

    36:10 — The Platinum Rule vs. The Golden Rule

    40:05 — When Families Avoid the Pain

    44:05 — Taking Responsibility Without Taking All the Blame

    47:45 — Forgiveness, Purpose, and Emotional Intelligence

    51:10 — Final Reflections: Choosing Love and Healing

    If your family is struggling, distant, or hurting in ways that feel hard to name, this conversation offers insight, compassion, and hope.

    Listen in, reflect, and share this episode with someone who may need it.

    👉 Subscribe for more conversations on family, healing, and connection

    👉 Share this episode with someone who values real relationships

    👉 Comment below: What helps your family feel more connected?

    Learn more: ⁠https://thepoweroffamilyus.com ⁠

    Follow Us on Social Media

    Instagram: https://instagram.com/thepoweroffamilyus

    Tiktok: https://www.tiktok.com/@thepoweroffamilyus

    Facebook: https://www.facebook.com/thepoweroffamilyus

    LinkedIn: https://www.linkedin.com/company/thepoweroffamilyus/

    Youtube: https://www.youtube.com/@thepoweroffamilyus

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    53 min
  • Ep#6 Tech vs Talk: Rebuilding Family Connection in a Digital World

    Ep#6 Tech vs Talk: Rebuilding Family Connection in a Digital World
    Jan 29 2026
    In this episode of The Power of Family, we sit down with Pete Bombachi, founder of GenWell, Canada's Human Connection movement, for a deeply honest conversation about technology, loneliness, and what families are quietly losing in a screen-focused world. Together, we explore how technology, while here to stay, has slowly replaced face-to-face connection with convenience, distraction, and isolation. Pete shares why loneliness isn't something to fear, but something to understand, and how chronic disconnection impacts families across generations from children and teens to parents, grandparents, and seniors. The conversation challenges the idea that connection can be outsourced or replaced by digital interaction, reminding us that proximity is not the same as presence. This episode invites families to rethink their daily habits, reclaim intentional time together, and recognize that social health is just as essential as physical or emotional health. Without blame or judgment, the discussion offers clarity, compassion, and practical perspective on how small moments of connection like shared meals, walks, conversations can restore resilience, healing, and belonging. Takeaways Digital technology should enhance, not replace, human interaction.Loneliness is a common human experience that needs addressing.Intentionality is key in fostering meaningful relationships.Family plays a crucial role in building connections.Community efforts can combat feelings of isolation.Face-to-face interactions are vital for mental health.The pandemic has exacerbated existing disconnection issues.We need to create a culture of connection in our society.Simple actions can lead to significant improvements in social health.Everyone can contribute to reducing loneliness in their communities. Guest Bio Pete Bombaci is a social change leader and the founder/CEO of GenWell, Canada's Human Connection Movement. Since 2016, he has led its mission to educate, empower, and catalyze Canadians around social health and its impact on well-being. Under his leadership, GenWell delivers social health education and six national campaigns, fostering connection in workplaces, schools, and communities. Previously, Pete served as Country Director of Movember Canada, raising $142 million for men's health. A sought-after speaker and thought leader, he inspires individuals, businesses, and policymakers to invest in social connection for a healthier, more connected Canada. You can find out more about the movement at www.GenWell.ca. Chapters 00:00 The Impact of Technology on Human Connection 05:55 Understanding Loneliness and Its Roots 11:28 The Role of Family in Building Connections 17:26 Strategies for Strengthening Family Bonds 23:06 The Importance of Intentionality in Relationships 28:46 Community and Social Health: A Collective Approach 34:15 Real-Life Examples of Connection Making a Difference 40:15 Taking Action: Simple Steps to Reconnect If you've ever felt disconnected despite being constantly "connected," this episode is an invitation to pause, reflect, and start the conversation. Listen, subscribe, and share this episode with someone who could use a reminder that connection still matters. If you're ready to deepen connection in your family or community, hit subscribe and leave us a review, it helps others join the conversation. Learn more: ⁠https://thepoweroffamilyus.com⁠ Follow Us on Soical Media Instagram: https://instagram.com/thepoweroffamilyus Tiktok: https://www.tiktok.com/@thepoweroffamilyus Facebook: https://www.facebook.com/thepoweroffamilyus LinkedIn: https://www.linkedin.com/company/thepoweroffamilyus/ Youtube: https://www.youtube.com/@thepoweroffamilyus
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    48 min
  • Episode 5 Tech v. Talk : How Screens Are Changing Family Connection with Mary Catherine Licensed Professional Counselor & Certified Christian Life Coach

    Episode 5 Tech v. Talk : How Screens Are Changing Family Connection with Mary Catherine Licensed Professional Counselor & Certified Christian Life Coach
    Jan 22 2026
    Technology is everywhere, at the dinner table, in bedrooms, and in the hands of our children. In this episode of The Power of Family, we explore Tech vs Talk, a timely conversation about how screens are reshaping family relationships, communication, and emotional well-being across generations. Joined by Mary Kathryn Liscinski, a licensed mental health counselor with over 14 years of experience working with individuals and families, the conversation dives into what parents and caregivers are seeing every day: increased conflict over screen time, rising anxiety and depression among young people, disrupted sleep, and growing disconnection at home. Together, they unpack how screen use affects the developing brain, why children and teens are especially vulnerable, and how online pressures like comparison, bullying, and unsafe interactions are impacting youth mental health. This episode isn't about blaming technology or parents. It's about awareness, balance, and solutions. You'll hear practical ideas for setting healthier boundaries, strengthening face-to-face communication, and creating emotionally safe spaces where families can reconnect and grow. If you've ever wondered how to protect your child while staying connected in a digital world, this conversation offers clarity, compassion, and hope. TAKEAWAYS Technology creates a virtual sleepover environment for children. There is a significant generational gap in technology understanding. Mental health issues among youth are rising due to screen time. Screens have addictive properties similar to drugs. Social media is identified as a major cause of mental health problems. Excessive screen time affects brain development in young people. Parents should enforce no technology in bedrooms. AI lacks moral values and should not replace human interaction. Healthy brain development requires face-to-face communication. Setting boundaries around technology use is essential for family health. Guest Bio: Mary Catherine Liscinski is a Licensed Professional Counselor and Certified Christian Life Coach. She has been a counselor for 14 years; in 2022 she became certified to treat Digital Addiction (smartphones, social media, and video games). She has her own practice and can coach anywhere in the United States. She loves working with teens, adults, and families, she has a passion for seeing families thrive. In her spare time, she loves to read and be outside, and when she can read outside, it's the best of both worlds. Chapters 00:00 Precap & Intro 02:49 Understanding the Technology Gap: Bridging Generational Divides 05:43 Mental Health Crisis: The Alarming Effects of Screen Time 11:32 Addiction and the Brain: Understanding Screen Dependency 17:22 Navigating Online Dangers: Protecting Our Children 20:09 The Importance of Face-to-Face Communication 23:24 AI and Its Implications: Conversations Without Conscience 26:02 Healing Relationships: Strategies for Family Connection 29:07 Creating Healthy Boundaries: Screen Time Management 32:47 The Future of Family Dynamics: Embracing Technology Responsibly If this conversation resonates, take a moment to listen and reflect on how technology shows up in your family life. 🎧 Listen in, subscribe, and share this episode with a family who's navigating the same questions. If you're ready to deepen connection in your family or community, hit subscribe and leave us a review, it helps others join the conversation. Learn more: ⁠https://thepoweroffamilyus.com⁠ Follow Us on Soical Media Instagram: https://instagram.com/thepoweroffamilyus Tiktok: https://www.tiktok.com/@thepoweroffamilyus Facebook: https://www.facebook.com/thepoweroffamilyus LinkedIn: https://www.linkedin.com/company/thepoweroffamilyus/ Youtube: https://www.youtube.com/@thepoweroffamilyus
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    41 min
  • Trailer Episode 4 If the pain feels unbearable and you don't know where to start—this is for you.

    Trailer Episode 4 If the pain feels unbearable and you don't know where to start—this is for you.
    Dec 27 2025

    In this trailer from The Power of Family Podcast, we explore a powerful yet gentle entry point to healing: writing as a tool for emotional release and self-healing. When family pain feels overwhelming and forgiveness feels impossible, this practice offers a place to begin.

    This episode touches on:

    • Healing trauma and emotional pain

    • Faith beyond religion and self-belief

    • Forgiveness in families and generational healing

    • Writing for mental health and emotional clarity

    If you're navigating family conflict, unresolved pain, or the effects of past trauma, this conversation offers a compassionate starting point. Trauma does not mean you are broken—it means there is something within you asking to be released.

    Even if you're not ready, willingness is enough.

    🎙️ Listen to the full episode to explore faith, forgiveness, and family healing—starting with yourself.
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    1 min
  • Ep#4 A Conversation on Faith, Forgiveness & Family with Rev Melissa Moorer Nobles, Spiritual Life Coach

    Ep#4 A Conversation on Faith, Forgiveness & Family with Rev Melissa Moorer Nobles, Spiritual Life Coach
    Dec 25 2025

    Forgiveness is often demanded in families before pain is ever understood. This leads to resentment, silence, and emotional distance even when love is still present.

    In this episode, Rev. Melissa Moorer Nobles joins Terry Willis and Dr. Sonia Toledo to explore how healing begins with willingness, self-reflection, and repairing old family roles without spiritual bypassing or forced reconciliation.

    You'll learn grounded practices like stream-of-consciousness writing, stillness, nature as support, and a two-chair dialogue tool to help reframe hurt and move toward repair.

    About the guest:

    Rev. Melissa's ministry is Joy.

    She is a dynamic Spiritual Life Coach, Ordained Interfaith Minister, Inspirational Speaker, and Spiritual Teacher devoted to supporting people in transforming their lives from the inside out. With compassion and clarity, she guides individuals to uproot limiting beliefs and align with their divine identity.

    Her joyful approach weaves together spiritual psychology, universal principles, spiritual practices, and evolving consciousness to empower us to live authentically and abundantly. Rev. Melissa reminds us that healing begins within and that every part of the journey, even the struggles, is sacred and purposeful.

    Rev. Melissa serves as the Spiritual Leader of the Rockland Center for Spiritual Living, a New Thought community in New York, where she brings her signature blend of humor, heart, and spiritual wisdom to every message she shares.

    She is also the creator and host of Morning SIP with Rev. Melissa on YouTube, offering daily doses of inspiration and practical spirituality for everyday living.

    Her message is clear: "Live life InJoy. Connect to Your Yes!"

    Rev. Melissa lives joyfully in Westchester County with her husband and their spirited cat, Davie. She is proud her twin daughters are attending HBCUs.

    If you're ready to deepen connection in your family or community, hit subscribe and leave us a review, it helps others join the conversation.

    Learn more: ⁠https://thepoweroffamilyus.com⁠

    Follow Us on Soical Media

    Instagram: https://instagram.com/thepoweroffamilyus

    Tiktok: https://www.tiktok.com/@thepoweroffamilyus

    Facebook: https://www.facebook.com/thepoweroffamilyus

    LinkedIn: https://www.linkedin.com/company/thepoweroffamilyus/

    Youtube: https://www.youtube.com/@thepoweroffamilyus

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    51 min
  • Ep#3 The Generation Gap Is Real with Julie Hall, Licensed Marriage & Family Therapist

    Ep#3 The Generation Gap Is Real with Julie Hall, Licensed Marriage & Family Therapist
    Dec 11 2025
    In this powerful episode of The Power of Family, hosts Terry Willis and Dr. Sonia Toledo sit down with family therapist Julie Hall for a deeply insightful conversation about the widening generational gap and what it truly takes to bridge it. Julie brings more than 15 years of clinical experience to this discussion, unpacking the emotional patterns, family dynamics, and inherited beliefs that quietly shape how we parent, how we communicate, and how our young people respond. Together, we explore: Why today's generation gap feels more intense than ever How defensiveness and withdrawal show up in families even when we're trying our best Why kids shut down or "push back" How to shift from correcting behavior to understanding what's underneath The surprising reason rupture and repair make families stronger than avoidance ever could The balance between warmth and structure that every child needs How humility and apology reshape family culture And the foundational question that every adult must begin with: "What is happening inside of me before I respond to my child?" Julie also shares accessible tools you can begin using right away, including the "three H's" the importance of family rituals, and how to regulate your own nervous system so your children can borrow emotional stability from you. Whether you're a parent, educator, caregiver, or someone working to heal your own generational patterns, this episode offers grounded wisdom and hope. Because the generation gap isn't the problem it's the invitation. About the guest: Julie Hall holds a Bachelor's of Science in Economics from New York University, a Master's in Business Administration from Rutgers University and a Master's of Science in Marriage and Therapy from Seattle Pacific University. She also completed her certification in Trauma Informed Clinical Practice from NYU's Silver School of Social Work in December 2022. Prior to pursuing her career in therapy, she enjoyed over ten years working in fast paced technology sectors including nonprofit, government, start up and established consumer facing companies. Before entering into private practice, Julie worked for the Greenwich Center for Hope & the Seattle Pacific University Counseling Center working with students, parents, couples, and families around many issues including anxiety, depression, disordered eating, and trauma. In addition, she has walked many engaged and committed couples through premarital counseling as a Certified Prepare and Enrich Instructor. Julie is experienced in mindfulness training and is trained in the treatment of trauma. In part due to her own life experiences, she also has a deep desire to walk alongside women and couples who are experiencing fertility challenges and has provided clinical support and facilitation for the Pacific Northwest Mind/Body Fertility Program in Seattle. Julie is also experienced in facilitating various support groups for sexual abuse recovery and coping with divorce grief. In addition, she has training in racial trauma and healing. Julie is trained in Emotionally Focused Therapy, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, all of which are tools she uses in her work with families, couples and individuals to support them in their journey toward healing and wholeness. Julie also recently completed "the Inclusive Therapist Learning Series: Tending to Racial Trauma in Crisis" and is committed to doing the work as a clinician and person of color to hold and tend to stories of racial trauma with mindfulness and care. Julie is licensed in the states of Connecticut and New York as an LMFT and has lived in New Jersey, New York, San Francisco, Seattle and now makes her home with her family including two rescue pups in Greenwich, CT. ✨ New to the podcast? Start here. This is one of our most powerful conversations yet. Learn more: ⁠https://thepoweroffamilyus.com⁠ Follow Us on Soical Media Instagram: https://instagram.com/thepoweroffamilyus Tiktok: https://www.tiktok.com/@thepoweroffamilyus Facebook: https://www.facebook.com/thepoweroffamilyus LinkedIn: https://www.linkedin.com/company/thepoweroffamilyus/ Youtube: https://www.youtube.com/@thepoweroffamilyus If you're ready to deepen connection in your family or community, hit subscribe and leave us a review, it helps others join the conversation.
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    42 min
  • Episode 3 Trailer "We treat others how we treat ourselves"

    Episode 3 Trailer "We treat others how we treat ourselves"
    Dec 9 2025

    Family therapist Julie Hall drops a powerful truth that sets the tone for our next episode:

    "We treat others how we treat ourselves."

    If we ignore or minimize our own emotional experience, we often do the same with our kids.
    If our inner voice is harsh, rushed, or critical, that tone can spill into our parenting without us even noticing.

    This short audio trailer offers a glimpse into our upcoming conversation, "The Generation Gap Is Real," airing December 11th.
    In the full episode, we dig into:

    • how parents' emotional habits shape family dynamics

    • why today's generational gap feels so intense

    • the tools families can use to repair and reconnect

    🎧 Full episode drops December 11th

    www.thepoweroffamilyus.com
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