Épisodes

  • Book Recommendations - Positive Life

    Book Recommendations - Positive Life
    Feb 6 2026

    In todays episode we are putting forward 3 books to listen to.


    2 fiction, and 1 autobiography.


    Have you read them? Let me know your thoughts.


    Have you got any book recommendations that you think are worthwhile checking out?


    • The invisible life of Addie Larue - V.E. Schwab
    • Trevor Noah – Born a Crime
    • The Spellshop - Sarah Beth Durst
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    10 min
  • Positivity Podcast - Episode 1 - Why?

    Positivity Podcast - Episode 1 - Why?
    Feb 2 2026

    Is there any science?


    In this short episode we also consider things in life we can do to help reframe this. The topic of resilience is mentioned,


    Let me know in the comments, if you have any pillars, or things to be happy about today.
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    9 min