In this week's episode, let's discuss emotional regulation. What is it? Do you project onto others? How well do you manage your emotions? I want you to consider these questions as you listen to the episode. One of the ways to get through this life is to develop healthy coping mechanisms for our emotions.

If you have a questions or a topic you would like to suggest for an episode, email me at raythedivine777@gmail.com or send me a DM on Instagram.

Listen to this podcast on Apple Podcasts, Spotify, Amazon Podcasts, and iHeart Radio.

Listen on RaytheDivine.com

Watch this Episode on YouTube at @Ray.thedivine

In this weeks episode, let's discuss our inner child. Have you spoken to them recently? Have you forgotten they exist? What does speaking to them look like? I share a bit about my journey of healing my inner child and the benefits for me and my bloodline.

The article referenced in this video is here: https://www.verywellmind.com/inner-child-work-how-your-past-shapes-your-present-7152929

Listen to this podcast on Apple Podcasts, Spotify, Amazon Podcasts, and iHeart Radio.

Listen on RaytheDivine.com

Watch this Episode on Youtube at @Ray.thedivine7

Send your questions to raythedivine777@gmail.com

This Podcast is a space where we discuss self-awareness, spirituality, adulthood, and healing.

In this weeks episode, let's discuss the concept of having proof and having faith in others, the Creator, and yourself. Ask yourself: do you need proof? Does it help? How easily are you able to trust others? And how well do you trust yourself?

I speak about 4 different types of proof:

~Friendship Proof

~Relationship Proof

~Spiritual Proof

~Self Proof

Which one is most important? The answers that you conclude might vary after listening to this episode.

Listen to this podcast on Apple Podcasts, Spotify, Amazon Podcasts, and iHeart Radio.

Listen on RaytheDivine.com

Watch this Episode on Youtube at @Ray.thedivine7

To submit questions, email raythedivine777@gmail.com