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The Personal Growth Podcast

The Personal Growth Podcast

De : Nidhi Patel
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À propos de ce contenu audio

This is the podcast that helps you to become a better version of yourself and helps to create the life you desire. where I'll (Nidhi patel) discuss my personal journey of growth. We'll cover relationships, health, emotions, mindset, confidence, entrepreneurship, money, and all other parts of being human. The mission of this podcast is to help you get just one percent better every day. So consider this your action-packed daily dose of inspiration.

Nidhi Patel Développement personnel Réussite personnelle
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    Épisodes
    • 4: Use these 7 effective ways to calm your anxiety naturally

      4: Use these 7 effective ways to calm your anxiety naturally
      Dec 4 2021

      Anxiety is part of life — we all feel it from time to time. but there are a few things you can try to help calm your emotions. calm your anxiety

      In this episode, I shared my 7 effective ways to calm anxiety and stress naturally. 



      Music: https://www.purple-planet.com"
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      12 min
    • 3: 6 Things I'll never ever regret doing in my life.

      3: 6 Things I'll never ever regret doing in my life.
      Dec 4 2021

      See We all have regrets.
      But the flip side is also true.

      There are a number of things that we might regret… but There’s a good list of things you should never, ever feel bad for doing.

      So in this episode, I share that 6 things that I will never ever regret doing in my life.


      "Music: https://www.purple-planet.com"
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      10 min
    • 2: 8 Small habits that can completely change your life in a year

      2: 8 Small habits that can completely change your life in a year
      Dec 3 2021

      Building a big, huge life-changing habit is difficult. it’s hard to keep that willpower going long enough to see the change.

      But what about building a small or micro habit?

      That’s doable…

      just creating a few new micro habits can make a large impact on overall life.

      Listen to this episode to know that 8 tried-and-true small habits that can serve as a solid starting point to change your life.


      "Music: https://www.purple-planet.com"
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      24 min
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