Align your energy, clarify your intention, and consciously shape your inner and outer experience.

Intention is the direction of your energy. In this 11-minute guided meditation, Marietta Kulcsar guides you to realign your energy field, release old patterns, and consciously set intentions rooted in clarity, trust, and nervous system regulation. Through grounding, visualisation, breathwork, and energy alignment, you’ll restore emotional balance and energetic coherence — allowing life to respond with greater ease and flow. This episode supports conscious living, energetic alignment, and embodied intention.

Episode Timeline:

• 00:00 – 01:30: Introduction — grounding, arriving in the body, and setting the energetic tone
• 01:30 – 02:57: Understanding Intention & the Energy Field — how beliefs and nervous system states shape energy
• 02:57 – 04:01: Energetic Alignment — releasing scattered energy and restoring coherence
• 04:01 – 05:00: Healing Practices — awareness, grounding, clearing old patterns, and regulation
• 05:00 – 10:25: Guided Meditation — rewriting your energy field and anchoring intention
• 10:25 – 11:18: Closing — integration and invitation to return to the practice

Share this episode with someone ready to align their energy and subscribe to The Path to Healing for more guided meditations and energy healing practices.

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and ThePath to Healing.

Please honour this work by not copying or distributing itwithout permission. Thank you for respecting the energy and intention behind each episode.

Episode Timeline:Copyright & Usage Notice

Reclaim your confidence, strengthen self-worth,and radiate your authentic energy.

Self-worth and confidence are deeply connected to yourenergetic presence. In this 11 minute guided meditation, Marietta Kulcsar guides you to release limiting beliefs, reconnect with your inner power, and cultivate a strong, magnetic energy field. Through guided meditation, visualisation, inner child healing, and energywork, you’ll step into self-love, emotional healing, and nervous system reset, allowing your confidence to radiate naturally inrelationships, work, and life. This episode helps you embody personal empowerment, inner strength, and energetic alignment.

Episode Timeline:

00:00 – 00:55: Introduction — grounding, setting intention, and connecting with personal power.

00:55 – 02:47: Understanding Self-Worth & Confidence — identifying limiting beliefs and self-sabotage patterns.

02:47– o4:12: Energetic Presence — exploring how energy affects relationships and personal interactions.

04:12 – 05:48: Healing Practices — awareness, reparenting, energy alignment, and nervous system reset.

05:48 – 10:52: Guided Meditation — strengthening self-worth, cultivating confidence, and activating energeticpresence.

10:52– 11:46: Closing — integrating the experience, affirmations, and invitation to subscribe/share.

Share this episode with someone ready to strengthen theirconfidence and subscribe to The Path to Healing for more guided meditations and energy healing practices

Copyright & Usage Notice:

The guided meditations,teachings, and content shared in this podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying or distributing it without permission. Thank you for respecting the energy and intention behind each episode.

Calm your mind, soothe anxiety, and nurture yourinner protector.

Overthinking and anxiety often arise from a protective partof ourselves that tries to keep us safe. In this 13-minute guided meditation, Marietta Kulcsar guides you to recognise your inner protector, understand its role, and gently release fear-based patterns. Through guided meditation, energy work, breath work, and emotional healing, you’ll reduce overthinking, release nervous system tension, and cultivate self-love,inner calm, and emotional resilience.This episode is designed for deep anxietyrelief, nervous system reset, and inner balance.

Episode Timeline:

· 00:00 – 01:28: Introduction — grounding, setting intention, and preparing for meditation.

· 01:28 – 04:11: UnderstandingOverthinking & Anxiety — identifying triggers and protective patterns.

· 04:11 – 06:20: The Role of theInner Protector — noticing how fear and over-caution show up in life.

· 06:20 – 07:32: Healing Practices —awareness, compassion, energy regulation, and nervous system reset.

· 07:32 – 12:40: Guided Meditation —calming the mind, soothing the nervous system, and integrating the innerprotector with self-love.

· 12:40 – 13:25: Closing —integrating the practice, affirmations, and invitation to subscribe/share.

Share this episode with someone struggling withoverthinking or anxiety and subscribe to The Path to Healing for more guidedmeditations and emotional regulation practices.

Copyright & Usage Notice:

The guided meditations, teachings, and content shared inthis podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying or distributingit without permission. Thank you for respecting the energy and intention behindeach episode.