In moments of drastic change, life can feel completely turned upside down. From daily meals to sleeping habits, everything is forced out of its familiar rhythm when you move abroad. Today, I invite you to reflect on the small things that made this transition a little easier. What do you appreciate? Now, think back to a time when you faced a similar major shift. What new insight do you see now, looking back at a younger version of yourself? I’m so grateful for every one of you listening, and I’ll talk to you all very soon. :)

Buongiorno from Milan, Italy! The past two days in Italy has given me more culture shock than I have expected. What do you mean you don't sit down at a cafe? Why are Italian men so flirty? Gym culture in Italy? Um hello bakery store, google maps said you are open, but why aren't you?? Here are some of my unfiltered thoughts as a Chinese-American exchange student.

Two diasporic girls unpack their complicated relationships with wealth through reflections on their lived experiences in Fuzhounese-American ethnic enclaves. How does the “American Dream” shape taboos around inheritance and conversations about money? How do these silences surface in elite environments, cultural crossroads, and within the financial capital of New York City? In this episode, Wena and I explore alternative relationships to work and life among Chinese, Americans, and those who exist somewhere in between. We do so by asking a pressing question of our moment: what does it mean to “labor” in an era increasingly shaped by AI and job augmentation?

While Asian Americans and other AAPI groups have recently gained representation through legislation, cinema, and literature, a niche group has yet to be spoken up for: International School Students in America. Neither fitting into the category of "minority" nor fully belonging to any one culture, I and many of my peers face constant imposter syndrome after leaving our haven. Today, Sarah and I discuss why the socioeconomic upbringings in an international school community may increase students' imposter syndrome once entering a more diverse American university. We conclude by discussing how we've navigated these culture shocks in our own ways.

Growing up in a modest household where the top love language was acts of service, I have never learnt how to flirt. In this episode, expert flirtist Blu spills her secret recipe to making everyday flattery a little more grungy, a lot more spicy. From party tricks to Hinge pick-up lines, we cover a lot of ground. There may even be a few stories of past romances sprinkled here and there. Follow along on my journey to spice up my love life :)

Candice, the older sister I've never had, answers my questions about modern dating. Is it possible to date someone without lowering our standards in the dire dating scene of New York City? Why do so many women have a savior complex in romantic relationships? Is delulu really the solulu when you are chasing a relationship that would ultimately lead to ruins? How do we cope with rejection? I learned a lot, and I hope you do too :)

Self-care looks different at different times. Sometimes it is following a wellness influencer and curating that flawless morning routine. Other times, according to Lolly, you might just have to get your armpits waxed... Jasmine thinks that the short answer is: stop procrastinating. Tune in to hear what these two stressed Barnard students have to say about how they've navigated rough mornings and late nights, discovering what self-care means to them.

While being the eldest daughter comes with the perks of receiving ample attention, envy, and respect from parents and younger siblings, it is also disabling in one primary way: not being able to chill. There's one of them in everyone's life. Cara and I are the stereotypes. The mother of the friend group. The team carry. The fixer in romantic relationships. Next time you bump into one, go up and ask "wait, are you an eldest daughter?" She'd be impressed.