Épisodes

  • The Galentines Reimagine Power Moves
    Feb 12 2026

    Settle in, you poetic and noble land mermaids, it’s Galentine’s Day! Ashley and Cayce toast to the magic of gal pals, and you are cordially invited to join us for a day of ladies celebrating ladies, plus breakfast foods. Who’s the Ann and who’s the Leslie, and will we ever stop talking about Amy Poehler?!


    Then, come with us on a brilliant and hilarious journey wherein we imagine what the world would look like if “power moves” were not so… gross. Ashley found an article that truly sucks, and we have a laundry list of new power moves we’re busting out. Forget the nunchucks and swole muscles, Cayce’s going to pull a real power move in her next high-stakes meeting: she’s going to cry.


    Finally, Ashley’s daughter provides our final segment: Zero Friends. Why do people insist on taking their phone calls in public restrooms, and if anyone knows Cayce’s Amazon delivery driver, can you tell them to please stop chucking her packages on the grass and leaving them there to get rained on?! We laugh so hard we cry in this one, and that honestly might be the power move we needed all along.

    It’s real and it’s funny, and sometimes, it’s real funny. But also, it’s no joke! Rate, review, comment, and follow us as we bring The Normal Mess to the masses! We’d love to hear from you:

    Instagram & TikTok: @thenormalmess
    thenormalmess@gmail.com

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    54 min
  • We're Laughing All the Way to The Tok!
    Jan 29 2026

    Ashley and Cayce are Poehleroids, and we send our congrats to our BFF-who-doesn't-know-she's-our-BFF, Amy, on her Golden Globe win. Speaking of which, what's our official listener nickname? Someone please tell us: if we were getting married, what's our hashtag? Next, we're really on TikTok, guys. We consulted some youths, but we still have some questions. Is it a reel? Are there DMs? Unclear. But we are doing a TikTok Challenge for February, and you are cordially invited to do it, too. It does not involve ice, water, or anything dangerous, and it WILL result in us immediately liking and resharing your post.


    Cayce is well-hydrated, we love to laugh, and what does Instagram have to do with penguins?! As we dissect the power of laughter, we self-analyze our senses of humor, we talk bumper stickers, and Ashley urges everyone to turnip the beet.


    We close it out with a rapid-fire round of "Unfortunately I Do Love." Spoiler alert: none of these things are unfortunate. So, tell us: are we Full Chalancers? Are we Normal Messians? Are we Mess Makers?! Oh, and if you have any knock-knock jokes to add to a 4-year-old's repertoire, please tell us. We can't handle any more "bananas."


    It's real and it's funny, and sometimes it's real funny. But also, it's no joke! Rate, review, comment, and follow us as we bring The Normal Mess to the masses! We'd love to hear from you:


    Instagram & TikTok:


    @thenormalmess

    thenormalmess@gmail.com

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    59 min
  • We Water This Grass!
    Dec 4 2025

    Grab your sauv blanc and settle in: we are back with more of The Normal Mess! Ashley and Cayce are watching good shows, and for once, Ashley’s is still on the air! Brenè Brown is a genius and Amy Poehler is a goddess. Cayce knows a thing or two about green grass, and adult friendships can be HARD. Are you a big circle person or a deep circle person? Cayce can’t do bluegrass music, Ashley wishes she liked olives, and (unsurprisingly), we discuss cheese.


    It’s real and it’s funny, and sometimes it’s real funny. But also, it’s no joke! Subscribe, rate, and follow us as we bring The Normal Mess to the masses! We’d love to hear from you:


    Instagram: @thenormalmess

    thenormalmess@gmail.com

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    47 min