Couverture de The Nearly Normal Podcast

The Nearly Normal Podcast

The Nearly Normal Podcast

De : nearlynormalpodcast
Écouter gratuitement

Welcome to “Nearly Normal,” the podcast where two therapists tear up the “live, laugh, love” script on mental health and show you what being human really looks like—messy, imperfect, and delightfully offbeat. We’re swapping clichés for a healthy dose of sarcasm and a no-nonsense take on anxiety, depression, coping skills and all things mental health related. If you’re done chasing perfection and crave some brutally honest, eye-roll-worthy real talk about how to feel less burnout and more self empowered, you’ve just found your people. Start understanding how to improve your overall mental health today!Copyright 2025 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
Épisodes
  • Swipe Left on the Chaos: A Therapist's Guide to Dating Apps and Real Connection
    Jun 2 2026

    Dating apps promised to make love easier. So why does it feel so hard? This week on Episode 62 of the Nearly Normal, two licensed therapists with 20+ years of clinical experience break down everything happening beneath the surface of modern dating — the fatigue, the confusion, the unspoken rules, and what all of it is doing to your ability to truly connect. Whether you're actively dating or just dating-app-curious, we're giving you practical, shame-free strategies to use these platforms without losing yourself in the process. Because you deserve more than a match — you deserve a real relationship.

    Afficher plus Afficher moins
    33 min
  • Make Your Relationship Data Make Sense: How to Stop Overanalyzing and Finally Trust What You Already Know About Your Relationship
    May 26 2026

    You don't have an information problem. You have an action problem.

    You've watched the patterns. You've had the conversations. You've replayed the moments. You already know what the data is telling you — you're just not ready to do anything with it yet.

    In this episode 61, we're talking about why we keep searching for more answers when the answers are already right in front of us, how to shift from overanalyzing to actually making informed decisions, and what it looks like to finally trust what you already know about your relationship.

    No more Googling. No more asking everyone you know. No more waiting for a sign. The data is already there. Let's make it make sense.

    Afficher plus Afficher moins
    18 min
  • Still Here: How to Actually Stay Connected When Long-Term Love Gets Hard
    May 19 2026

    Staying together is the easy part — staying connected is where it gets complicated. This week, we're talking about the slow drift that happens in long-term relationships: the arguments on repeat, the resentment that builds in silence, the ways people grow and change and suddenly feel like strangers. Two therapists, 20 minutes, and some real talk about what it takes to weather the hard seasons and come out still choosing each other. Tune in for Episode 60 of the Nearly Normal Podcast!

    Afficher plus Afficher moins
    23 min
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment