Épisodes

  • Creating Self Awareness
    Jul 14 2023

    This week we dive into what is necessary in order for you to create self awareness. We chat responsibility, ownership, and how we can take the power back in our lives 

    If this episode spoke to you, let me know!! 

    Please share the show and tag me on socials!!! 

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    29 min
  • Letting Go of Attachment
    Jun 30 2023

    This week we dive into what exactly is holding you back. Your attachments (your beliefs) are the building blocks in what you accomplish in life. What if I told you, that very thing is actually what is keeping you stuck where you are? Here's how you own it and don't let it define you. 

    If you got something from this episode make sure you follow, give me 5 stars and tell me about it on social!! 


    All Platforms: lana.lifts

    have the best week of your entire life!!! 

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    28 min
  • The Keys for Freedom.
    Jun 23 2023

    Welcome to the very first Episode of Owning Your Moment with Alana Salinas!! This week we dive into the 3 Keys for you to start owning your Moment. Things that I've done to help me create peace, self love, and freedom within my own life

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    27 min