Épisodes

  • From Ignored to Exploited: The Menopause Industry
    Apr 15 2026

    Join Coach Kristy Lynn as she breaks down how the menopause industry has grown to $17.8B in 2024 (projected $24.3B by 2030), with the U.S. accounting for most revenue and supplements making up the vast majority, despite limited regulation.

    She contrasts FDA-regulated hormonal and non-hormonal therapies with the “wild west” supplement market, and argues the boom arose from decades of medical neglect, including limited menopause training in OB-GYN programs and historical under-inclusion of women in research.

    While awareness, benefits, legislation, and treatment options are improving, she warns about profit-driven marketing, influencers, and uncredentialed coaching, and shares red & green flags for providers and supplements, stressing evidence, third-party testing, and not dismissing symptoms as “just perimenopause.”

    00:00 Welcome and Housekeeping

    00:47 Meet Coach Kristy Lynn

    01:15 Ignored to Exploited

    02:41 Menopause Market Numbers

    04:01 Treatments vs Supplements

    05:41 How We Got Here

    07:36 Real Progress and Options

    09:50 Marketing Over Medicine

    13:21 Provider Red Flags

    16:16 Supplement Safety Checklist

    17:23 Critical Health Reminders

    19:26 Final Takeaways and Outro

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    21 min
  • Trailer - Welcome to The Menopause Alchemist Podcast
    Apr 1 2026

    What comes to mind when someone says “menopause?” What about “aging?” Are those thoughts positive or negative? Do you see menopause and life after it as a decline or do you see it as freedom?

    Hi! I’m Coach Kristy Lynn, menopause life coach and host of The Menopause Alchemist Podcast and each week, we’ll look at the usual menopause things like symptoms and treatment options, but we’re gonna look at them from a different perspective.

    We’ll be exploring:

    • How menopause impacts your long-term quality of life in every way, not just physically
    • How different cultures view menopause and how those views have changed over time, and
    • What different treatment options can and can’t do to decrease the effect of menopause symptoms on day-to-day life

    And ultimately, I’m going to challenge you to change how you think about menopause and even aging itself.

    This podcast (and my coaching) is about considering the possibilities and embracing, rather than fighting, the transition to your Elder Era.

    Join me every Wednesday, starting April 15th and don’t forget to follow today so you don’t miss a single episode.

    Oh, and be sure to sign up for my email list to get exclusive content, weekly challenges, and even the opportunity to give your input on future content and offers.

    I’ll see y’all on April 15th!

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    1 min