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The Melanin Widow

The Melanin Widow

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 Melanin Widow is a podcast catered to women and men dealing with grief due to the death of a spouse. As a Widow I am here to provide support, encouragement, and share my story while healing and adapting to the new normal ways of life.Melanin Widow Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Giving Yourself Permission

    Giving Yourself Permission
    Jul 19 2020
    Thank you for tuning in; especially during my brief hiatus. This episode focuses on the importance of giving yourself permission to be happy. It is ok to be happy.
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    8 min
  • Silence

    Silence
    Jun 9 2020
    Avoiding the stigma of “Suffering in Silence” while grieving the loss of your spouse. It’s okay to not be okay, and it’s okay to be heard; you are not alone.
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    8 min
  • Being Alone

    Being Alone
    May 15 2020
    This week I speak about my experience and coping mechanisms while Being Alone while in this “New Normal.”
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    7 min
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