Thinking about a career change? Feeling stuck, overwhelmed, or unsure how to take the leap? In this episode of The Live More Experiment with @the_live_more_coach, I chat with Dr Kate Ella, a former NHS Consultant Orthopaedic Surgeon who made the brave decision to leave her “dream career” and completely reinvent her life and work.

Dr Kate helps busy professionals and business owners restore energy, balance life, and feel truly well - not through extreme trends, but by focusing on the small, consistent habits that actually create results. Since this conversation, she has grown her Instagram from 40K to 115K by showing up authentically - one of the things we explore in this episode.

We discuss:

• What it really takes to make a radical career change
• How to quiet the noise of what you “should” do
• Why putting yourself first can transform your work, health, and life
• The messy, emotional, but rewarding reality of career transitions
• How micro-habits can create big professional and personal growth

Whether you’re considering a career pivot, trying to create more balance, or wanting to show up more fully in life and online, this episode will give you actionable insights and reassurance that transitions are messy - and that’s okay!

Connect with Dr Kate Ella: Instagram: @drkateella_health Website: drkateella.co.uk

Connect with me Hannah Buchan: Instagram: @the_live_more_coach hannahbuchancoaching.com

Enjoyed today’s episode?

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Connect with me on Instagram @the_live_more_experiment

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Do you feel like you’re playing small? In this episode of The Live More Experiment, Hannah Buchan chats with ultra-runner and coach Sara Eydmann about chasing big goals, embracing discomfort, and stepping into your full potential.

Discover how pushing past fear can bring clarity, motivation, and growth no matter the size of your goal. You can follow Sara's journey on Instagram @saraeydmann & me @the_live_more_coach

Enjoyed today’s episode?

If you loved today's episode don't forget to subscribe to the podcast so you never miss a conversation.

AND please leave a review wherever you listen (I will love you forever!!!)

Connect with me on Instagram @the_live_more_experiment

For more tips, resources, inspiration visit my website by clicking here

Ever felt like life is smooth, safe, reliable… and just a bit flat? In this episode of The Live More Experiment, I talk with Abby Nash - a busy mum of three who decided to shake things up by walking & camp 96 miles of the West Highland Way completely on her own. Having never done anything like this solo before.

We talk about what happens when you step outside your comfort zone, why solo adventures can shift how you see yourself, and the surprising lessons Abby brought home.

If you’ve been craving inspiration -or wondering what might happen if you tried something radical - this one’s for you.

You can join Abby's brilliant community and follow her journey, full of adventure inspiration on instagram @getafteritgirls

Enjoyed today’s episode?

If you loved today's episode don't forget to subscribe to the podcast so you never miss a conversation.

AND please leave a review wherever you listen (I will love you forever!!!)

Connect with me on Instagram @the_live_more_experiment

For more tips, resources, inspiration visit my website by clicking here