Épisodes

  • Episode 9 - Debi Jo
    Mar 2 2026

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    Segment 1

    In this segment, Cody and Mariah share personal growth stories, insights on success without validation, and the importance of authenticity in music and life. They discuss unlearning limiting beliefs, embracing discipline, and staying true to oneself amidst industry pressures. Cody and Mariah explore the complex nature of success, vulnerability, and authenticity. They share personal insights on what truly matters in life beyond social validation, and discuss how vulnerability can be both a strength and a challenge in today's social media-driven world.

    keywords
    personal growth, success without validation, authenticity, music industry, discipline, mental health, self-improvement, motivation, overcoming insecurities, creative process success, vulnerability, authenticity, social media, personal growth, mental health, self-awareness

    key topics
    Unlearning limiting beliefs
    Success without external validation
    Authenticity in music and life Redefining success beyond social validation
    The power and pitfalls of vulnerability
    Authenticity in a social media world


    Segment 2:

    Debi Jo shares her inspiring journey of supporting her husband through alcoholism and rehab, emphasizing the importance of love, patience, and faith in overcoming challenges. This heartfelt conversation offers valuable insights for anyone facing similar struggles and highlights the power of unwavering support and faith.

    Checkout:

    grogansbarbecue.com

    keywords
    alcoholism, rehab, family support, faith, mental health, recovery, love, patience, parenting, personal growth

    key topics
    Support systems for addiction recovery
    The role of faith and prayer in healing
    Parenting through a loved one's addiction
    Overcoming resentment and anger
    The importance of self-care and boundaries

    takeaways

    Love and patience are crucial in supporting loved ones through addiction.
    Faith and prayer can provide strength and guidance during tough times.
    Open communication and understanding help children cope with family struggles.
    Giving second chances fosters hope and healing.
    Self-care is essential for maintaining strength and resilience.

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    2 h et 32 min
  • Episode 8 - Phil Stengel
    Feb 23 2026

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    Summary

    This weeks episode was very long so we kept it to one segment with our guest. Next weeks episode we will address the question of the week so tune in.

    In this episode of the Liquid Shape podcast, Cody Perez interviews Phil Stengel, the owner of Halo Touring, a boutique booking agency. They discuss the competitive nature of the music industry, the importance of networking, and the challenges artists face in gaining recognition. Phil shares his journey from the punk rock scene to booking rap artists and highlights the impact of politics on an artist's reputation. The conversation also delves into the role of AI in music production, its potential benefits, and the need for transparency regarding AI-generated content. In this conversation, Philip shares his insights on the music industry, emphasizing the importance of brutal honesty, local support, and the role of booking agents. He discusses the challenges faced by mid-sized venues, the significance of pricing strategies, and the need for collaboration between artists and promoters. Philip also highlights the impact of ego and professionalism in the industry, providing valuable lessons from his experiences with failed collaborations and the realities of booking. The discussion culminates in a call for artists to understand the business side of music and adapt their approaches to succeed.

    Find Phil:

    https://philipstengelpresents.com/

    Www.Halotouring.com


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    1 h et 43 min
  • EPISODE 7 - Brandon Sills
    Feb 16 2026

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    Segment 1:

    In this episode of the Liquid Shape Podcast, hosts Cody and Mariah discuss various themes including Valentine's Day plans, the importance of work-life balance, and the significance of authenticity and self-worth. The conversation also delves into the question of unlearning outdated beliefs for personal growth, featuring insights from listeners and reflections on the music industry.

    Takeaways

    Cody emphasizes the importance of uplifting and inspiring others through the podcast.
    Work-life balance is crucial; don't let your job define you.
    Authenticity and self-worth are essential for personal growth.
    Unlearning outdated beliefs can lead to significant personal development.
    It's important to know yourself beyond your job title.
    People often take their jobs too seriously, forgetting to enjoy life.
    Cody encourages listeners to shine and be their true selves.
    The music industry is filled with individuals who exaggerate their connections.
    Cody values genuine connections over superficial conversations.
    Personal experiences shape our beliefs and how we interact with others.

    Keywords:
    Liquid Shape Podcast, Valentine's Day, work-life balance, authenticity, self-worth, personal growth, unlearning beliefs, music industry, podcasting, mental health


    Segment 2:
    In this segment of the Liquid Shape Podcast, Cody engages in a candid conversation with musician Brandon Sills. They discuss a range of topics, including Brandon's experiences with problematic tenants, his extensive background in music, and the evolution of music production. The conversation delves into personal reflections on substance use, the impact of addiction and recovery, and experiences with psychedelics. Brandon shares insights on navigating freelance opportunities in music and emphasizes the importance of empathy and understanding in supporting those struggling with addiction. The episode concludes with reflections on personal growth and future endeavors in music.

    Takeaways

    Brandon discusses the challenges of dealing with a problematic tenant and the mental health implications involved.
    He shares his extensive background in music, highlighting his journey as a musician and multi-instrumentalist.
    Brandon explains his approach to music production, including the software and hardware he uses.
    The conversation touches on the potential of freelance work in the music industry and how to navigate it.
    Cody and Brandon reflect on their past experiences with substance use and the impact it has had on their lives.
    Brandon shares insights on addiction, recovery, and the importance of self-awareness in overcoming challenges.
    They discuss the effects of psychedelics and how they can influence creativity and personal growth.
    The conversation emphasizes the importance of empathy and understanding in supporting those struggling with addiction.
    Brandon talks about his current projects and future plans in music, including his studies and creative endeavors.
    Cody and Brandon conclude with reflections on personal growth and the lessons learned from their past.

    CONNECT WITH BRANDON:

    Links and Info:
    Official Website: https://www.brandonsills.com

    YouTube: https://www.youtube.com/@BrandonSills

    Discord: brandonsills (Direct Messages)
    Discord: https://discord.gg/JDBhVjfJKD (Server) Instagram: https://www.instagram.com/brandonsillspdx

    TikTok: http

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    1 h et 38 min
  • Episode 6 - Jeremy Grogan
    Feb 9 2026

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    Segment 1:
    In this episode of the Liquid Shape Podcast, hosts Cody and Mariah discuss the theme of rebuilding after loss. They share personal stories, insights from listeners, and the importance of therapy and support in the healing process. The conversation emphasizes the significance of self-care, the value of quality friendships, and the role of art as a form of expression. Listeners are encouraged to embrace change and recognize that everything happens for a reason, ultimately leading to personal growth and empowerment. In this conversation, Cody and his guests explore the complexities of relationships, the emotional toll of staying in unhappy situations, and the journey of rebuilding one's life after loss. They discuss the importance of recognizing when to let go, the impact of materialism on emotional well-being, and the necessity of finding support and humor in chaos. Personal stories of grief, healing, and the quest for independence are shared, emphasizing the significance of self-discovery and embracing change.

    Keywords:
    rebuilding, loss, therapy, relationships, personal growth, identity, support, self-care, community, change, relationships, emotional healing, personal growth, independence, grief, co-parenting, therapy, rebuilding life, overcoming adversity, self-discovery

    Segment 2
    In this segment, Cody interviews Jeremy Grogan, a former guitarist who shares his journey of recovery from addiction and the challenges he faced along the way. They discuss the awakening moments that led to Jeremy's decision to pursue sobriety, the struggles of maintaining it, and the importance of community support. The conversation delves into the fear of failure, the significance of self-identity beyond addiction, and how music plays a crucial role in their lives. Jeremy also shares insights on the future of music, particularly with the integration of AI, and his new barbecue business.

    Keywords:
    recovery, sobriety, addiction, personal growth, identity, music, community, mental health, transformation, resilience

    Follow Jeremy:
    grogansbarbecue.com
    Youtube: @iampositioned

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    Indisponible
  • Episode 5 - Stephanie Tice
    Feb 2 2026

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    Summary

    Segment 1:

    In this episode of the Liquid Shape podcast, host Cody Perez discusses the challenges of gaining support from friends and family for creative endeavors. He explores the reasons behind the lack of engagement, such as jealousy, fear of association, and the complexities of social media algorithms. The conversation highlights the importance of consistent support and the psychological barriers that prevent people from engaging with those close to them. Cody also emphasizes the value of perseverance in the face of adversity and the need for creators to continue pushing forward despite the lack of support from their immediate circles.

    Keywords

    podcast, support, friends, family, social media, engagement, music, creativity, jealousy, algorithms


    Segment 2:
    Guest: Stephanie Tice

    In this episode of the Liquid Shape Podcast, host Cody interviews multi-talented artist and model Stephanie Tice. They discuss her journey into modeling and art, the passion behind her creative processes, and the importance of finding inspiration. Stephanie shares her experiences in the modeling industry, the impact of AI on art and music, and offers advice for aspiring artists. The conversation highlights the significance of collaboration, staying true to oneself, and the therapeutic nature of creating art.

    Instagram: @stephanietice
    Facebook: www.facebook.com/stephanie.tice.7


    Keywords:
    modeling, art, creativity, inspiration, AI, personal growth, music, Portland, California, interviews

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    1 h et 40 min
  • Episode 4 - Josh Holland / Greenlight Studios
    Jan 26 2026

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    1st Segment:

    In this episode of the Liquid Shape podcast, hosts Cody and Mariah discuss personal experiences, lessons learned from mistakes, and the importance of support from friends and family. They explore the question of why those closest to us often fail to support our endeavors, reflecting on jealousy and personal growth. The conversation also touches on mental health, coping mechanisms, and the significance of learning from past experiences.


    Segment 2:

    host Cody Perez interviews Joshua Holland, a multi-talented artist and producer at Greenlight Studios. They discuss the importance of being a multi-instrumentalist, the challenges musicians face in the industry, and the role of a producer in shaping music. The conversation also delves into the impact of AI on music creation, emphasizing that while AI can assist in the creative process, it should be viewed as a tool rather than a replacement for human creativity. Throughout the discussion, they highlight the significance of passion, taking action, and embracing the uncomfortable aspects of music production.


    Links: https://linktr.ee/glsrecording


    Keywords

    music production, multi-instrumentalist, AI in music, overcoming fear, passion for music, creative process, producer insights, music industry challenges, songwriting, artist collaboration

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    2 h et 27 min
  • Episode 3 - Eric Sheets
    Jan 19 2026

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    In this episode of the Liquid Shape Podcast, host Cody and co-host Mariah kick off the first segment to discuss the question of the week: what advice would you give to your 18-year-old self? They share personal stories and insights from listeners, reflecting on themes of self-worth, relationships, and the importance of investing in oneself. The conversation highlights the lessons learned from past experiences, the significance of sobriety, and the value of listening to one's intuition. The first segment concludes with a reminder to embrace life's unexpected turns and to focus on personal growth.

    The 2nd segment features guest Eric Sheets. Eric shares his inspiring journey of overcoming significant health challenges, including cerebral palsy, meningitis, and scoliosis. Eric discusses the impact of bullying during his childhood, his love for music and wrestling, and how these experiences shaped his identity. He reflects on the importance of community, mental health, and the lessons learned from his struggles with substance use. Eric emphasizes the power of music as a form of therapy and encourages listeners to seek help when needed, reminding them that life can get better.

    You can connect with Eric:

    Twitch - twitch.tv/l3thaldosage50

    Instagram: @l3thaldosage50

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    1 h et 39 min
  • Episode 2 - Knothead
    Jan 12 2026

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    Summary:

    In this episode of the Liquid Shape podcast, host Cody opens the first segment of the episode, introducing the Question of the Week: “How do you handle having to cut someone out of your life and sever all ties?” Cody is joined by special guest Mariah, who shares her perspective on the topic. Together, they discuss stories and comments submitted by listeners who responded on social media while providing feedback and their own personal experiences on the matter.

    The 2nd segment of the podcast, Cody interviews Knothead, a prominent hip hop artist from the Pacific Northwest. They discuss Knothead's early life, musical influences, and the impact of the grunge era on his artistic identity. The conversation delves into the challenges of navigating the music industry, the evolution of music consumption, and the importance of mental health. Knothead shares his journey of healing and creativity, offering valuable advice for aspiring musicians. The episode highlights the significance of staying true to one's passion and the complexities of being an artist in today's world.

    Be sure to go check out Knothead:

    https://www.knotheadmedia.com

    https://www.linktr.ee/knotheadmedia



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    2 h et 21 min