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The Larson Health Podcast

The Larson Health Podcast

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Are you struggling with Chronic belly aches, arthritis, struggling to lose weight, IBS or SIBO, or Crohn's disease, constant bowl challenges, erectile disfunction, and more? I am a board certified Functional Nutrition Coach and continual learner of the latest research to stay up to date on any new research that can help us improve or health and lives.2025 The Larson Health Podcast Hygiène et vie saine Nature et écologie Science
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    • Water Fasting Is Not a Trend — It’s a Human Biological Rhythm
      Jan 25 2026

      There are some who think that water fasting is a new trend that modernist came up with but that is not true. We all agree that water is important to our body but how much ? Yes, there is a certain amount that can be dangerous to the body. This episode is knowledge packed and answers the question " What percentage of water do we need as humans ?"

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      34 min
    • Post Holiday Weightloss without Punishment
      Jan 25 2026

      After letting yourself go during the holidays, it's time to face the consequences of your actions. The good news is that weight loss doesn't have to be excruciating, with the right routine and diet, you're sure to lose all the fats and carbs.

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      42 min
    • Peptides, Food Noise, and the Science
      Jan 25 2026

      Peptides are everywhere in wellness conversations—but what do they actually do? In this episode, we break down the science behind peptides, food noise, appetite regulation, and metabolic health. Learn how peptides interact with hormones, the brain, and the gut to influence cravings, weight loss, inflammation, and energy. This episode separates real science from hype and explains what peptides can—and cannot—do for sustainable health.

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      36 min
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