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This week marks powerful thresholds.

The beginning of Lent.
The beginning of Ramadan.
The Chinese New Year - the Year of the Fire Horse.

And for me, a gentle farewell to Sydney after nine precious weeks with family.

In this deeply reflective guided meditation, I invite you to pause on the cusp of change and ask yourself:

How will I tend my fire this year?

If you enjoy my podcasts, please do subscribe and share. Feel free to comment as feedback is always welcome. Finally I would really appreciate it if you could buy me a coffee using THIS LINK. This helps me fund the podcast and keep it going 🙏

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What if your home could help you heal, grow, and thrive?

In this soulful conversation, Kay Manby is joined by internationally acclaimed Feng Shui expert Kimberley Gallagher - author of The Calm & Happy Home: How to Bring Good Vibes into Your Home and Life, and featured expert on both ITV’s This Morning (UK) and Australia’s Morning Show on Channel 7.

Kimberley shares her personal journey from equine science teacher to sought-after Feng Shui consultant, revealing how energy, intention, and small shifts in your space can have a profound impact on your wellbeing, relationships, career, and clarity.

Together they explore:

• How your home reflects your nervous system
• Practical tips for creating calm, happy spaces (including what to do with old knickers! 👀)
• The deeper emotional bonds we hold with our homes
• How to prepare your home (and yourself) for the fast-paced Year of the Fire Horse
• Why your wardrobe might be holding you back
• Gentle, grounding rituals that cost nothing — and change everything

You’ll hear powerful stories of transformation, a fresh take on clutter, and heartfelt advice for anyone moving home, navigating transition, or simply longing for more harmony in daily life.

🎧 Listen in for wisdom that’s both grounded and magical.

🌐 thefengshuiflow.com

📖 The Calm & Happy Home – available online and in all good bookshops
📸 Instagram: @thefengshuiflow

If you enjoy my podcasts, please do subscribe and share. Feel free to comment as feedback is always welcome. Finally I would really appreciate it if you could buy me a coffee using THIS LINK. This helps me fund the podcast and keep it going 🙏

Send us a text

In this gentle guided visualisation, Kay invites you to step away from the noise of modern life and reconnect with what truly matters.

Set by the sea in Sydney, this immersive journey is a reminder that presence is enough, that the wisdom we seek often lives in stillness, not in striving.

With soothing imagery and poetic narration, Kay leads you to a place of deep calm, where the breath finds its rhythm, and the soul finds its pace.

Ideal for anyone feeling overwhelmed by pressure or disconnected from themselves, this episode offers a quiet sanctuary of peace and perspective.

If you enjoy my podcasts, please do subscribe and share. Feel free to comment as feedback is always welcome. Finally I would really appreciate it if you could buy me a coffee using THIS LINK. This helps me fund the podcast and keep it going 🙏