This first episode is an introduction to what’s to come. I'll give you a peek into my background, and a bit of my up bringing and why this might be important to you.

I share some of my darkest secrets, some that you may identify with, being raised by a single parent, my abusive relationship, being raped as a child, having a child at 17, joining the military and the grief experienced from the loss of a son.

In this first episode, I share with you the tip of my life’s stories, lessons I’ve learned, successes and failures. I set the stage for you to hear pieces of the unique experiences, circumstances, and decisions I’ve made that placed me squarely on the path of being The Cool Ass Sage that I am.

Here you’ll get a glimpse into future episodes around relationships, coping and thriving, divided times to new beginnings, transformation and even science and spirituality.

This podcast is designed to help you navigate towards a life you love. The episodes are created with truth, honesty, vulnerability, compassion, and authenticity. They are for you because you… are the true hero in this life. Through it all, I will prove that no matter your life circumstances, you too can and will consistently WIN at living the best version of your life… right now.

So, let’s get on with it…