On this episode of the Interior Design Experience Podcast, we explore the heart of intergenerational design—an approach that honors the needs, rhythms, and rituals of every age group within a household

Have you ever walked into a space and instantly felt at ease, as if the air itself carried a sense of calm? Or maybe you’ve entered a beautifully designed home that, despite its aesthetics, still felt chaotic or uninspiring?

The truth is, our homes have a profound impact on our well-being—affecting everything from our stress levels and sleep quality to our focus and overall energy. But what if we could design our living spaces in a way that actively promotes wellness?

In this episode we’re diving deep into innovative techniques for creating a wellness-focused home. But we’re not just talking about standard advice like decluttering or adding plants—today, we’re exploring fresh, outside-the-box design ideas using creative problem-solving methods like mind mapping, SCAMPER, and reverse brainstorming. These techniques will help you reimagine your space in ways you may have never considered before.

Host Joy Nan Rodia shares her personal journey of discovering wellness-focused interior design and how small shifts in her own home led to a greater sense of peace and clarity. Plus, she recounts real-life design transformations, from a stressed-out entrepreneur’s multi-purpose retreat to a home that instantly relieved anxiety with just a few simple adjustments.

Why This Episode Matters

In today’s fast-paced world, our homes should be a sanctuary, not another source of stress. This episode is perfect for anyone looking to create a space that actively supports their mental, emotional, and physical well-being.

Whether you’re a homeowner, an interior designer, or simply someone who values intentional living, these strategies will empower you to transform your space into a haven of wellness.

Tune In & Take Action

Are you ready to bring more wellness into your home? Join Joy as she breaks down these five game-changing ideas and provides actionable steps to get started.

Helpful Links

We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces.

To schedule a discovery call visit us at

https://www.spacesdesignstudio.com

Passionate about interiors and wellness

Join Our Interior Design Academy

https://www.ofcourseinteriordesignacademy.com

Read our Blogs

https://www.ofcourseinteriordesignacademy.com/blog

https://www.spacesdesignstudio.com/blog

Social media

https://www.instagram.com/designstudiospaces?igsh=MTk4aHVxMGhzczFzOA%3D%3D&utm_source=qr

Intro to Interior Design

4 Week Online Course

https://ofcourseinteriordesignacademy.com/intro-to-interior-design/

Teen Interior Design Online

Summer Camp - Registration

Deadline : May 1, 2025

July, August

https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/

In this episode of The Interior Design Experience, we kick off 2025 with inspiration, intention, and transformative energy. Discover how to create a personal theme for the year to guide your decisions and actions, helping you stay aligned and centered as you navigate this exciting new chapter. With 2025 bringing the numerological energy of completion and the Lunar Year of the Wood Snake, it’s the perfect time to declutter, realign, and set the stage for growth and abundance.

We will explore together the deeper connection between our homes and our emotional well-being, sharing rituals and actionable tips for releasing stagnant energy and embracing love, gratitude, and clarity. Learn how to use simple yet powerful tools—like decluttering, space purification, and movement—to create a life and home that radiates intention and joy.

Join us for our upcoming Intentional Design Workshop in March , where we will delve into the art of aligning your home and life with your dreams using practices like Feng Shui, gratitude, and crystal energy. Don’t miss this chance to design your most transformative and fulfilling year yet!

Helpful Links

We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients .

We are all about timeless design and transcendent spaces. To schedule a discovery call visit

https://www.spacesdesignstudio.com

To Join Our Design Academy

https://www.ofcourseinteriordesignacademy.com

Read our Blogs

https://www.ofcourseinteriordesignacademy.com/blog

https://www.spacesdesignstudio.com/blog

Follow us on Instagram

https://www.instagram.com/p/C2UzWVcOUPg/?igsh=dDltMXF0YjU4bG0y

Sign up for our Interior Design Workshop

https://ofcourseinteriordesignacademy.com/designing-with-intention-workshop/