In this episode, I am sharing some motivation and tips for eliminating the overwhelm that comes with starting a business. If you don't know where to start grab a notebook and take in these. mindset tips and suggestions to guarantee you start your business this year.

Things Mentioned:
My YouTube Channel
Ep. 3 - The Recipe For A Successful Launch
Mahdi Woodward Instagram

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In this episode, Tatiana shares how 2023 went for her in the form of lessons learned. It's an episode of reflection, hope, and getting real. As we get ready for a new year remember that the next 365 are just a portion of the chapter, it's not everything. There will be ups and downs but most importantly, there will be growth!

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Everyone has a story to tell beyond the surface. It can be easy to feel like we have people figured out based on their online presence. In this episode, I wanted to get real and share my experience with anxiety and panic attacks. This episode brought some tears but also needed to be shared. In light of others that are dealing with hard things, feeling alone, and wanting to give up I wanted to share some encouragement and my story. You're not alone!

If you or someone you know is experiencing anxiety or wants to learn more check out the resources below.
https://www.mentalhelp.net/anxiety/hotline/
 1-888-993-3112

https://panicandanxiety.org/find-help/emergency-help-lines/

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