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The Impostor Syndrome Files

The Impostor Syndrome Files

De : Kim Meninger
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Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role?


You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen.


Each episode features honest conversations with professionals from all walks of life who’ve faced impostor syndrome and found ways to move through it. We’ll also hear from experts who share practical strategies for managing ourselves and shaping environments that reduce the threat of impostor syndrome.


Let’s erase the stigma. Let’s stop pretending we’re the only ones. And let’s come together to share, support and rise above the fear that keeps us playing small.

© 2026 The Impostor Syndrome Files
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    Épisodes
    • Creating Better Workplaces
      Jan 20 2026

      In this episode of The Impostor Syndrome Files, we talk about creating better workplaces. My guest this week is Ivonne Furneaux, a former corporate executive turned solo speaker and consultant who spent more than two decades leading communications, DEI, and change management efforts at companies across industries, including most recently as VP at Weight Watchers. She now helps companies and individuals navigate change with more clarity, intention and humanity.

      In our conversation, we explore the difference between organizational responsibility and personal agency, the myth of hustle culture and how to redefine your worth beyond your job title. Ivonne also shares her powerful “four I’s” framework that any leader, or team member, can use to foster greater trust, connection and engagement at work.

      About My Guest
      Ivonne is a corporate executive and founder of Empower Up Consulting. She has spent more than 20 years inside some of the world’s biggest brands across healthcare, retail, manufacturing and real estate. She helps organizations—and the people in them—thrive through change and unleash their full potential by exposing the invisible forces that fuel disengagement and disconnection.
      Ivonne is a workplace survivalist, a corporate warrior teaching others how to navigate the chaos. She understands the REAL employee experience, and builds culture that works in practice, not theory.

      ~

      Connect with Ivonne:
      Website: www.ivonnefurneaux.com
      LinkedIn: https://www.linkedin.com/in/ivonnefurneaux/
      YouTube: https://www.youtube.com/@IvonneFurneaux

      ~

      Connect with Kim and The Impostor Syndrome Files:

      Join the free Impostor Syndrome Challenge:
      https://www.kimmeninger.com/challenge

      Learn more about the Leading Humans discussion group:
      https://www.kimmeninger.com/leadinghumansgroup

      Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6

      Join the Facebook group:
      https://www.facebook.com/groups/leadinghumans

      Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session

      Connect on LinkedIn:
      https://www.linkedin.com/in/kimmeninger/

      Website:
      https://kimmeninger.com

      Afficher plus Afficher moins
      42 min
    • Leading with Self-Empathy
      Jan 13 2026

      In this episode of the Impostor Syndrome Files, we look at self-empathy as a practical skill you can use in everyday life. My guest, Melissa Robinson-Winemiller, is a former professional musician and university professor who later founded EQ via Empathy where she works today. Melissa shares how a tough career pivot pushed her to study empathy and write the book, The Empathic Leader.

      Here we talk about how to build your self-empathy muscles in easy moments first so that you have the skills available to you when the stakes rise. We also explore why high achievers take the blame when things go wrong yet wave away credit when things go well, how empathy and judgment cannot coexist, and a simple practice to interrupt reactivity so you can lead with more clarity at work and at home.

      About My Guest
      Dr. Melissa Robinson-Winemiller isn’t just talking about leadership: she’s challenging us to do it differently. With over 20 years of cross-industry experience, she helps leaders build emotionally intelligent cultures that don’t just feel better, they perform better. A TEDx speaker, EQ coach, and author of The Empathic Leader, Melissa blends research, real-world insight, and lived experience to make empathy actionable at every level of leadership. She’s on a mission to prove that the so-called “soft” skills are the ones driving the hard results — and the future of leadership depends on them.

      ~

      Connect with Melissa:
      Website: https://eqviaempathy.com/
      LinkedIn: https://www.linkedin.com/in/dr-melissa-a-robinson-winemiller-author-speaker-trainer/
      Instagram: https://www.instagram.com/empathyqueen.eq/
      YouTube: https://www.youtube.com/@TheEmpathicLeader

      ~

      Connect with Kim and The Impostor Syndrome Files:

      Join the free Impostor Syndrome Challenge:
      https://www.kimmeninger.com/challenge

      Learn more about the Leading Humans discussion group:
      https://www.kimmeninger.com/leadinghumansgroup

      Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6

      Join the Facebook group:
      https://www.facebook.com/groups/leadinghumans

      Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session

      Connect on LinkedIn:
      https://www.linkedin.com/in/kimmeninger/

      Website:
      https://kimmeninger.com

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      33 min
    • Don’t Be Yourself
      Jan 6 2026

      In this episode of The Impostor Syndrome Files, we talk about why authenticity is overrated and what to do instead. My guest this week is Dr. Tomas Chamorro-Premuzic, psychologist, professor, Chief Science Officer at Russell Reynolds Associates and author of the new book Don’t Be Yourself. Tomas argues that it’s not raw authenticity that makes you a good leader. Great leaders care deeply about what others think of them. They leverage their emotional intelligence and engage in strategic impression management, which leads them to come across as more authentic and trustworthy to others. Tomas believes that instead of bringing our authentic selves to work, we should focus on being our best selves.

      We also explore concepts from Tomas’ book Why Do So Many Incompetent Men Become Leaders (And How to Fix It), including a look at how we overvalue confidence and undervalue competence. We examine what DEI got wrong, how gender bias holds women back, and how AI can help us create more meritocratic systems.

      About My Guest
      Tomas Chamorro-Premuzic is the Science Officer at Russell Reynolds Associates, a professor of business psychology at University College London and at Columbia University, a cofounder of Deeper Signals, and an associate at Harvard's Entrepreneurial Finance Lab. He is the author of several books, including Why Do So Many Incompetent Men Become Leaders? (and How to Fix It), upon which his popular TEDx talk was based, and I, Human: AI, Automation, and the Quest to Reclaim What Makes Us Unique.

      ~

      Connect with Tomas:
      Website: https://drtomas.com/
      Book: https://www.amazon.com/Dont-Be-Yourself-Authenticity-Overrated/dp/1647829836 (or if you have a preferred bookseller - bookshop, Barnes & Noble)

      ~

      Connect with Kim and The Impostor Syndrome Files:

      Join the free Impostor Syndrome Challenge:
      https://www.kimmeninger.com/challenge

      Learn more about the Leading Humans discussion group:
      https://www.kimmeninger.com/leadinghumansgroup

      Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6

      Join the Facebook group:
      https://www.facebook.com/groups/leadinghumans

      Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session

      Connect on LinkedIn:
      https://www.linkedin.com/in/kimmeninger/

      Website:
      https://kimmeninger.com

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      38 min
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