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The Illuminated Path Podcast

The Illuminated Path Podcast

De : New Moon Holistic Life
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Looking for a better way? I created The Illuminated Path Podcast to empower individuals committed to prioritizing their holistic well-being, guiding them toward a life of vibrant health and fulfillment.

As a certified holistic life coach and meditation teacher, I use my podcast to teach about holistic wellbeing, mindset, meditation, non-toxic living, nervous system regulation, personal & spiritual development, and of course - how to design your life.

In the podcast, you'll listen in on conversations between myself and my partner Jon, whose life was saved by transitioning to a holistic lifestyle. Find guidance and expansion as we discuss the science of the mind, body, & universe. Our hope is that the podcast creates meaningful transformation in your life.

Join us every Friday for a new episode @ 7AM ET.

www.theilluminatedpathpodcast.com
hello@theilluminatedpathpodcast.com

Follow me:
IG: @katemacri_
TikTok: @katemacri_
YouTube: @KateMacri
FB: @coachkatemacri

Sponsored By:
New Moon Apparel
www.newmoonapparel.com

Brought to you by:
New Moon Holistic Life
www.newmoonholisticlife.com

© 2025 New Moon Holistic Life, LLC Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle
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    Épisodes
    • Ep. 86: Pregnancy & Life Updates

      Ep. 86: Pregnancy & Life Updates
      May 16 2025

      It’s about that time - pregnancy update number 3! This week on The Illuminated Path, Kate & Jon share more about the final trimester of Kate’s pregnancy, nesting, and preparing for baby!

      www.theilluminatedpathpodcast.com
      hello@theilluminatedpathpodcast.com

      Follow me:
      IG: @kate.casanova
      TikTok: @katemacri_
      YouTube: @Kate.Casanova
      FB: @coachkatemacri

      Sponsored By:
      New Moon Apparel
      www.newmoonapparel.com

      Brought to you by:
      New Moon Holistic Life
      www.newmoonholisticlife.com
      Afficher plus Afficher moins
      19 min
    • Ep. 85: How To Stop Overthinking Everything

      Ep. 85: How To Stop Overthinking Everything
      May 9 2025

      Do you have an overthinker in your life? It might even be you! In today’s episode, we’ll talk more about overthinking, including:

      • Why we overthink
      • How we think we’re protecting ourselves by overthinking
      • The role of fear in overthinking
      • Why being present matters
      • Awareness of your overthinking
      • Tips, tricks, and tools to combat your overthinking habit

      And more!


      www.theilluminatedpathpodcast.com
      hello@theilluminatedpathpodcast.com

      Follow me:
      IG: @kate.casanova
      TikTok: @katemacri_
      YouTube: @Kate.Casanova
      FB: @coachkatemacri

      Sponsored By:
      New Moon Apparel
      www.newmoonapparel.com

      Brought to you by:
      New Moon Holistic Life
      www.newmoonholisticlife.com
      Afficher plus Afficher moins
      19 min
    • Ep. 84: The Real Reason You Self-Sabotage

      Ep. 84: The Real Reason You Self-Sabotage
      May 2 2025

      Ever gotten close to your goal and then found yourself going in the complete opposite direction? Join us today for a conversation of goal-setting, identity work, and self-sabotaging. In this episode we’ll talk more about self-sabotage: what it is, why we do it, and how we can break the cycle.

      www.theilluminatedpathpodcast.com
      hello@theilluminatedpathpodcast.com

      Follow me:
      IG: @kate.casanova
      TikTok: @katemacri_
      YouTube: @Kate.Casanova
      FB: @coachkatemacri

      Sponsored By:
      New Moon Apparel
      www.newmoonapparel.com

      Brought to you by:
      New Moon Holistic Life
      www.newmoonholisticlife.com
      Afficher plus Afficher moins
      27 min
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