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The Human Project

The Human Project

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 Discover how to optimise your human potential. We discuss diet, nutrition, supplements, lifestyle, sleep, finance and much more. Hygiène et vie saine Maladie et pathologies physiques
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    Épisodes
    • THP 32 – Why You Need to Sleep More

      THP 32 – Why You Need to Sleep More
      Jun 6 2022
      In this episode of The Human Project, Dr Scott is interviewed by Sam from A Higher Branch about why sleep is essential to your health. In this episode of The Human Project, Dr Scott is interviewed by Sam from A Higher Branch about why sleep is essential to your health.
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      45 min
    • THP 31 – You Need to Starve to Thrive

      THP 31 – You Need to Starve to Thrive
      May 23 2022
      In this episode of The Human Project, Dr Scott is interviewed by Sam from A Higher Branch about why controlled starvation is beneficial to your health. In this episode of The Human Project, Dr Scott is interviewed by Sam from A Higher Branch about why controlled starvation is beneficial to your health.
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      40 min
    • THP 30 – Diet & Performance

      THP 30 – Diet & Performance
      May 3 2022
      This episode is a copy of the first of 3 interviews Dr Scott did for the podcast A Higher Branch, discussing diet and performance. This episode is a copy of the first of 3 interviews Dr Scott did for the podcast A Higher Branch, discussing diet and performance.
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      1 h et 27 min
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