Épisodes

  • 18. Living With Parkinson’s: Finding Joy, Movement, and Meaning — with award winning writer and journalist Marni Jackson
    Feb 3 2026

    Most people underestimate how deeply Parkinson’s disease reshapes identity, independence, and daily life. In this revealing episode, award-winning writer and journalist Marni Jackson shares her journey from diagnosis to redefining how she lives, including the unexpected ways she pushes back through boxing, mindfulness, and movement.


    Marni speaks candidly about living with an incurable disease, the importance of honest conversations around caregiving and asking for help, and finding joy and humour as life slows down. Her story offers a powerful reminder that resilience is not about fixing what is broken, but about presence, patience, and learning new ways to stay connected to yourself and others.

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    This episode of The Hart Of It All is presented by Capital Direct. Invest in your family’s future and care with the Capital Direct One Income Trust a carefully, curated portfolio of residential mortgages.


    Best 10 Year Return in the Mortgage Funds Category as at June 30, 2025.


    Please visit: https://www.capitaldirect.ca/?utm_source=podcasts&utm_medium=podcast&utm_campaign=hart-of-it-all



    Resources:


    Marni Jackson's Globe & Mail article about boxing with Parkinson's Disease:

    https://www.theglobeandmail.com/opinion/article-after-being-diagnosed-with-parkinsons-im-literally-in-the-fight-of-my/


    Rock Steady Boxing - Fighting Back Against Parkinson's Disease:

    https://rocksteadyboxing.org/


    Regent Park, Dancing with Parkinson’s:

    https://parkinson.ca/care-finder/dwp-toronto-regentpark/


    Canada's National Ballet School - Sharing Dance Parkinson's:

    https://www.nbs-enb.ca/dance-for-life/sharing-dance-parkinson-s/


    Follow Marni Jackson:

    Instagram: https://www.instagram.com/marnibjackson



    To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPod


    Follow The Hart Of It All:

    Instagram: https://www.instagram.com/thehartofitallpod/

    Facebook: https://www.facebook.com/thehartofitallpod

    TikTok: https://www.tiktok.com/@thehartofitallpod


    Follow Teri Hart:

    Instagram: https://www.instagram.com/terihart


    Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital

    Instagram: https://www.instagram.com/6of1digital


    I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.


    -


    🟡 About The Hart of it All


    A podcast about navigating the realities of caregiving.


    No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.


    From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 min
  • 17. Caring for Someone With Dementia: What Caregivers Are Really Carrying — with Dr. Adriana Shnall
    Jan 27 2026

    Caring for someone living with dementia changes everything. In this episode of The Hart of It All, host Teri Hart sits down with Dr. Adriana Shnall, program director at the Baycrest Koschitzky Centre for Innovations in Caregiving, to explore what caregivers are really carrying.


    Dr. Shnall shares why dementia caregiving is uniquely complex, touching on ambiguous loss, personality changes, repetition, and the grief that unfolds over time. Together, they discuss why language matters, how behaviour always has meaning, and the importance of offering caregivers empathy, validation, and grace.


    This conversation blends expert insight with deep compassion, offering practical guidance alongside reassurance for caregivers navigating an incredibly challenging journey.

    __


    This episode of The Hart of It All is brought to you by Capital Direct. The Capital Direct Flexi Line™ turns your home equity into flexible support, so you can arrange the care your family deserves now and pay it back when the time is right.


    Please visit: https://www.capitaldirect.ca/?utm_source=podcasts&utm_medium=podcast&utm_campaign=hart-of-it-all


    BC AN #101742 | Ontario Mortgage Broker Licence #10549 | Admin Licence #11408 | Alberta MW-9811291 | Nova Scotia 10769862



    Resources:


    Baycrest Family Caregiving Innovations:

    https://www.baycrest.org/family-caregiving-innovations/


    Canadian Caregiver Assessment & Resources Tool (C-CART):

    https://www.baycrest.org/ccart/



    Follow Dr. Adriana Shnall:

    LinkedIn: https://www.linkedin.com/in/dr-adriana-shnall-phd-msw-rsw-88b8a4150/


    Follow Baycrest:

    Instagram: https://www.instagram.com/baycrest/

    Facebook: https://www.facebook.com/baycrestcentre

    Website: https://www.baycrest.org/



    To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPod


    Follow The Hart Of It All:

    Instagram: https://www.instagram.com/thehartofitallpod/

    Facebook: https://www.facebook.com/thehartofitallpod

    TikTok: https://www.tiktok.com/@thehartofitallpod


    Follow Teri Hart:

    Instagram: https://www.instagram.com/terihart


    Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital

    Instagram: https://www.instagram.com/6of1digital


    I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.


    -


    🟡 About The Hart of it All


    A podcast about navigating the realities of caregiving.


    No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.


    From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.

    Hosted on Acast. See acast.com/privacy for more information.

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    51 min
  • 16. Walking Beside Alzheimer’s: On Love, Caregiving, and Storytelling — with Filmmaker and Casting Director Heidi Levitt
    Jan 20 2026

    In this deeply personal episode of The Hart of It All, host Teri Hart is joined by filmmaker and casting director Heidi Levitt, who shares her journey as a caregiver to her husband, Charlie Hess, following his diagnosis of early-onset Alzheimer’s.


    Heidi opens up about the emotional weight of caregiving, the shock and clarity that came with an early diagnosis, and how love and partnership evolve in the face of profound change. She also discusses her documentary "Walk With Me", a film borne from lived experience that offers an honest and compassionate look at how Alzheimer’s reshapes families.


    This conversation is a powerful reminder of the resilience required to care, the importance of support for caregivers, and the role storytelling can play in helping others feel less alone.


    __


    This episode of The Hart of It All is brought to you by Capital Direct. The Capital Direct Flexi Line™ turns your home equity into flexible support, so you can arrange the care your family deserves now and pay it back when the time is right.


    Please visit: https://www.capitaldirect.ca/?utm_source=podcasts&utm_medium=podcast&utm_campaign=hart-of-it-all


    BC AN #101742 | Ontario Mortgage Broker Licence #10549 | Admin Licence #11408 | Alberta MW-9811291 | Nova Scotia 10769862


    Follow Heidi Levitt:

    Instagram: https://www.instagram.com/heidela


    Follow Heidi's Documentary, "Walk With Me":

    Instagram: https://www.instagram.com/walkwithmedoc

    Website: https://www.walkwithmedoc.com/


    Follow Charlie Hess:

    Instagram: https://www.instagram.com/chessdesign


    Go to https://www.walkwithmedoc.com/ to request access to the incredible documentary, "Walk With Me"



    To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPod


    Follow The Hart Of It All:

    Instagram: https://www.instagram.com/thehartofitallpod/

    Facebook: https://www.facebook.com/thehartofitallpod

    TikTok: https://www.tiktok.com/@thehartofitallpod


    Follow Teri Hart:

    Instagram: https://www.instagram.com/terihart


    Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital

    Instagram: https://www.instagram.com/6of1digital


    I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.


    -


    🟡 About The Hart of it All


    A podcast about navigating the realities of caregiving.


    No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.


    From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.

    Hosted on Acast. See acast.com/privacy for more information.

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    33 min
  • 15. What a Geriatrician Wants Families to Know About Aging — with Geriatrician Dr. Amina Jabbar
    Jan 13 2026

    When should you see a geriatrician? Dr. Amina Jabbar explains aging, cognitive decline, and care options for older adults and their families. If you are caring for aging parents or worried about dementia or Alzheimer’s, this conversation brings clarity without fear.


    This week, Teri Hart is joined by Dr. Amina Jabbar, a GTA geriatrician and health policy PhD candidate at McMaster University, for a powerful conversation about cognitive decline, dementia vs. Alzheimer’s, and why geriatric medicine is about helping people live as well as they can with the time they have.


    They talk about diagnosis, driving, loneliness, caregiving realities, and why “none of this should be a surprise,” including the advanced care planning conversations we all avoid (and shouldn’t).


    __


    This episode of The Hart of It All is brought to you by Capital Direct. The Capital Direct Flexi Line™ turns your home equity into flexible support, so you can arrange the care your family deserves now and pay it back when the time is right.


    Please visit :https://www.capitaldirect.ca/?utm_source=podcasts&utm_medium=podcast&utm_campaign=hart-of-it-all


    BC AN #101742 | Ontario Mortgage Broker Licence #10549 | Admin Licence #11408 | Alberta MW-9811291 | Nova Scotia 10769862


    Resources:


    Global Deterioration Scale, Alzherimer's Society:

    https://alzheimer.ca/sites/default/files/documents/Progression-overview--Alzheimer-Society.pdf


    To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPod


    Follow The Hart Of It All:

    Instagram: https://www.instagram.com/thehartofitallpod/

    Facebook: https://www.facebook.com/thehartofitallpod

    TikTok: https://www.tiktok.com/@thehartofitallpod


    Follow Teri Hart:

    Instagram: https://www.instagram.com/terihart


    Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital

    Instagram: https://www.instagram.com/6of1digital


    I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.


    -


    🟡 About The Hart of it All


    A podcast about navigating the realities of caregiving.


    No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.


    From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    51 min
  • 14. Navigating Alzheimer’s, One Step at a Time — with Alzheimer Society of Ontario CEO Cathy Barrick
    Jan 6 2026

    January is Alzheimer’s Awareness Month, and we’re opening a 4-part series on Alzheimer’s and dementia with Cathy Barrick, CEO of the Alzheimer Society of Ontario. In this first episode, Cathy helps cut through fear and misconceptions to focus on what really matters early on, including why getting a clear diagnosis is so important, what “respite” actually looks like in real life, and how caregivers can communicate through repetition, confusion, and behaviour changes.


    Listeners will come away with a better understanding of early warning signs, practical ways to support brain health, and where to turn for trusted support at any stage of the journey. If this diagnosis is touching your life, this conversation offers clarity, reassurance, and a reminder that you don’t have to navigate it alone.


    Follow The Alzheimer Society of Canada:

    Website: https://alzheimer.ca/

    Instagram: https://www.instagram.com/alzheimercanada/

    Facebook: https://www.facebook.com/AlzheimerCanada

    YouTube: https://www.youtube.com/@AlzheimerCanada

    LinkedIn: https://www.linkedin.com/company/alzheimercanada


    Resources:


    First Link: Help for people living with dementia and care partners

    https://alzheimer.ca/firstlink


    U-First Training Program

    https://alzheimer.ca/on/en/help-support/programs-services/u-firstr



    To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPod


    Follow The Hart Of It All:

    Instagram: https://www.instagram.com/thehartofitallpod/

    Facebook: https://www.facebook.com/thehartofitallpod

    TikTok: https://www.tiktok.com/@thehartofitallpod


    Follow Teri Hart:

    Instagram: https://www.instagram.com/terihart


    Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital

    Instagram: https://www.instagram.com/6of1digital


    I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.


    -


    🟡 About The Hart of it All


    A podcast about navigating the realities of caregiving.


    No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.


    From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    1 h et 4 min
  • 13. Caregiver Burnout: The Breaking Point and What Comes Next — with Ontario Caregiver Organization CEO Amy Coupal
    Dec 30 2025

    Caregiving is growing fast in Ontario and across Canada, and too many people are doing it quietly, without support. To wrap up 2025, Teri Hart is joined by Ontario Caregiver Organization CEO Amy Coupal to break down the biggest takeaways from this year’s Spotlight on Ontario Caregivers report, from burnout to the financial and workplace impact. They also talk about why identifying as a caregiver matters, and where to find help when you’re running on empty.


    Resources:


    The Ontario Caregiver Organization Website:

    https://ontariocaregiver.ca/


    The OCO Spotlight Report 2025:

    https://ontariocaregiver.ca/wp-content/uploads/2025/12/OCO-Spotlight-Report-2025-Eng.pdf


    The OCO Preparedness Report 2025:

    https://ontariocaregiver.ca/wp-content/uploads/2025/01/OCO-Preparing-to-Care-Report-2025-EN.pdf


    OCO Scale Program: https://ontariocaregiver.ca/counselling-coaching/scale-program/


    Preparing to Care Tip Sheet: https://ontariocaregiver.ca/wp-content/uploads/2025/01/OCO-Preparing-To-Care-Tip-Sheet.pdf


    Caregiver Checklist: https://ontariocaregiver.ca/wp-content/uploads/2024/10/OCO-Caregiver-Checklist-English-FINAL-es.pdf



    Follow The Ontario Caregiver Organization:

    Instagram: https://www.instagram.com/ontariocaregiver/

    Facebook: https://www.facebook.com/caregiverON

    YouTube: https://www.youtube.com/channel/UCyHknVCyQEQkK1Xwag-rRCA

    Time to Talk Podcast: https://open.spotify.com/show/32jPx4HUL2KfRaLn74EMK8




    To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPod


    Follow The Hart Of It All:

    Instagram: https://www.instagram.com/thehartofitallpod/

    Facebook: https://www.facebook.com/thehartofitallpod

    TikTok: https://www.tiktok.com/@thehartofitallpod


    Follow Teri Hart:

    Instagram: https://www.instagram.com/terihart


    Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital

    Instagram: https://www.instagram.com/6of1digital


    I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.


    -


    🟡 About The Hart of it All


    A podcast about navigating the realities of caregiving.


    No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.


    From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.

    Hosted on Acast. See acast.com/privacy for more information.

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    49 min
  • 12. Caregiving From a Distance and the Guilt That Comes With It — with Hon. Marci Ien
    Dec 23 2025

    Caregiving does not always look the way we expect, and sometimes the hardest role is the one filled from a distance. In this episode, Teri Hart speaks with The Honourable Marci Ien about caring for her mother after a devastating stroke that occurred just days before Marci was elected as Member of Parliament. With a demanding new role, young children at home, and her sister taking on full-time care, Marci reflects on guilt, grief, sibling strain, and the long road to forgiveness.


    This honest conversation explores what it means to want to be there but not be able to, and how those realities can shape families, careers, and life-altering decisions. A powerful listen for anyone navigating the emotional grey areas of caregiving.


    Follow Hon. Marci Ien:

    Instagram: https://www.instagram.com/marci.ien

    X/Twitter: https://x.com/MarciIen


    To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPod


    Follow The Hart Of It All:

    Instagram: https://www.instagram.com/thehartofitallpod/

    Facebook: https://www.facebook.com/thehartofitallpod

    TikTok: https://www.tiktok.com/@thehartofitallpod


    Follow Teri Hart:

    Instagram: https://www.instagram.com/terihart


    Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital

    Instagram: https://www.instagram.com/6of1digital


    I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.


    -


    🟡 About The Hart of it All


    A podcast about navigating the realities of caregiving.


    No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.


    From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    37 min
  • Bonus Episode: How to Support Aging Parents During Holiday Visits — with geriatrician Dr. Amina Jabbar
    Dec 19 2025

    Holiday gatherings can be busy, loud, and full of nostalgia, yet they can also carry quiet clues about how a senior in your life is truly coping. In this bonus episode, Teri sits down with geriatrician Dr. Amina Jabbar to explore how to spot those subtle signs with warmth rather than worry. Dr. Jabbar shares a thoughtful perspective on aging that blends clinical experience with real-life stories, helping you understand what matters most, what can wait, and how to start supportive conversations that honour your loved one’s independence. It is an episode about noticing what is new, cherishing what remains, and creating the kind of safety net that grows from genuine connection.


    To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPod


    Follow The Hart Of It All:

    Instagram: https://www.instagram.com/thehartofitallpod/

    Facebook: https://www.facebook.com/thehartofitallpod

    TikTok: https://www.tiktok.com/@thehartofitallpod


    Follow Teri Hart:

    Instagram: https://www.instagram.com/terihart


    Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital

    Instagram: https://www.instagram.com/6of1digital


    I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.


    -


    🟡 About The Hart of it All


    A podcast about navigating the realities of caregiving.


    No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.


    From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    18 min