In this episode, Nick Hardwick shares his personal experience in the world of fitness and how the idea of achieving failure is critical to growth and development. 

Nick Hardwick encourages listeners to push themselves outside their comfort zones and find ways to put themselves in situations that they are not fit for yet. By failing frequently and pushing through obstacles, one can achieve their greatest success. Nick gives examples of how this concept can be applied to other areas of life, such as becoming a CEO. He emphasizes the importance of being reflective and honest with oneself and recognizing that the closer you get to your potential, the smaller the gains will be. 

In this podcast episode we discuss:

• The concept of "achieving failure" as a means of achieving success
• The importance of putting yourself in situations where you're not initially fit to grow and improve
• Using the weight room as an example of the need to reach failure in order to see progress
• The idea that failures are often necessary lessons on the path to success, and how failures can be viewed as a sign of growth
• The fact that even as you get closer to your potential, there are always areas to improve upon
• An example of a client who recognized where they could make improvements in their diet and planning for better progress.

📲Connect with Nick:

Website: www.trainlikealineman.com

Nick's Instagram: https://www.instagram.com/nickhardwick/

Sponsors:

Use the code HARDWICK50 for a discount at www.lofta.com

Joining us on the Hardwick Life Podcast today is Pat Dossett. Our guest today spent 9 years serving as a Navy SEAL, before earning an MBA from the Wharton School of Business. Pat Dossett is the President and CEO of a really cool new company called Madefor that he founded with Blake Mycoskie, who is also the founder of the pioneering buy-one-give-one brand TOMS Shoes.

Over the course of two years, Pat and Blake met with neuroscientists, psychiatrists, physical therapists, life coaches, and wellness experts to create a ten-month that uses neuroscience to help people transform themselves. Madefor’s mission is “to elevate your mental and physical baselines while cultivating a mindset that allows you to achieve everything you are truly made for.”

In this podcast episode we discuss:

• The Madefor Method: https://www.amazon.com/Madefor-Method-step-step-world-renowned-ebook/dp/B0BW52YWX9/ref=sr_1_1?crid=1FOLAZ9ZDPIFT&keywords=the+made+for+method&qid=1676862602&sprefix=%2Caps%2C131&sr=8-1 
• What is your why and your identity?
• Fixating less on the negative habit and focus on the positive things

📲Connect with Nick:

Website: www.trainlikealineman.com

Nick's Instagram: https://www.instagram.com/nickhardwick/

📲Connect with Pat Dossett:

Instagram: https://www.instagram.com/madefor_pat/?hl=en

Sponsors:

Use the code HARDWICK50 for a discount at www.lofta.com

Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Dr. Spencer Nadolsky.

Dr. Spencer Nadolsky is an Obesity and Lipid Specialist Physician, Medical Director of @joinsequence. He is the co-host of the Docs Who Lift Podcast.  

In this podcast episode we discuss:

• Weightlifting to retain your muscle and lean body mass for vanity weight
• Medication too help regular appetite, satiety and reward like behaviors
• Appetite suppression with GLP-1's
• Are micronutrient deficiencies a concern with these medications?
• Stigma's in the fitness space

📲Connect with Nick:

Website: www.trainlikealineman.com

Nick's Instagram: https://www.instagram.com/nickhardwick/

📲Connect with Dr. Spencer Nadolsky:

Instagram: https://www.instagram.com/drnadolsky/?hl=en

Twitter: https://twitter.com/drnadolsky?lang=en

Sponsors:

Use the code HARDWICK50 for a discount at www.lofta.com