Couverture de The Gynarchy with Dr. Kirti Patel

The Gynarchy with Dr. Kirti Patel

The Gynarchy with Dr. Kirti Patel

De : Kirti Patel MD
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Welcome to The Gynarchy, a podcast where women's health and feminism intersect. Hosted by Dr. Kirti Patel, a board-certified ob/gyn with over 25 years of experience, this podcast dives deep into the topics that matter most to women.


From the realities of childbirth and menopause to cultural trends and global women’s issues, we cover it all. This isn't just another health podcast—it's a space where we acknowledge the barriers women face in a patriarchal world and challenge the status quo. Expect candid conversations with top experts and inspiring guests who bring their unique perspectives to the table.


Our mission is to empower women with knowledge and support, helping you take charge of your health and your life. Join us on this journey as we break through the barriers of the patriarchy and envision a new world led by The Gynarchy.


Have questions or topics you want us to cover? Visit our website at www.thegynarchypodcast.com.


Follow Us for Updates:

  • - Bluesky: @thegynarchy (https://bsky.app/profile/thegynarchy.bsky.social)
  • - Instagram: @thegynarchy (https://instagram.com/thegynarchy)
  • - TikTok: @thegynarchy (https://tiktok.com/@thegynarchy)
  • - YouTube: @thegynarchy (https://youtube.com/@thegynarchy)



Be sure to subscribe to The Gynarchy on Apple Podcasts, Spotify, or wherever you get your podcasts. Thank you for listening!


Disclaimer: This podcast and related content are for informational and educational purposes only and do not constitute medical, financial, legal, psychological, or other professional advice. Views expressed are those of the hosts and guests, not their employers, and are not tailored to individual circumstances. Always consult a qualified professional before making decisions. By using this content, you agree the creators are not liable for any outcomes or damages resulting from reliance on it.


Inclusivity statement: The Gynarchy is created for an audience of girls, women, and those assigned female at birth with a focus on their health and experiences. For ease of storytelling we often use she/her pronouns, however the Gynarchy is committed to inclusivity of all gender identities and sexual orientations. We are committed to building a world where where everyone can feel seen, heard, and valued.




© 2026 Copyright © 2024 The Gynarchy with Dr. Kirti Patel Développement personnel Hygiène et vie saine Maladie et pathologies physiques Réussite personnelle
Épisodes
  • Episode 39: All About Puberty with Vanessa Kroll Bennett and Cara Natterson, MD

    Episode 39: All About Puberty with Vanessa Kroll Bennett and Cara Natterson, MD
    May 18 2026

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    In this episode of The Gynarchy Podcast, we talk with puberty educator Vanessa Kroll-Bennett and pediatrician and bestselling author Cara Natterson a, co-founders of Less Awkward, about the complex, evolving experience of puberty. We cover what puberty really is, why it’s starting earlier and lasting longer, and how parents can better support their kids through the physical, emotional, and social changes of these years.

    Vanessa and Cara share their journey into puberty education and explain why open, ongoing conversations—no matter how awkward—are essential. We discuss the science behind puberty, including hormonal changes, brain development, and the wide range of what is considered “typical.” They also break down common misconceptions, highlight differences in how boys and girls experience puberty, and offer practical, realistic guidance for parents navigating this stage alongside their children.

    Topics we cover in this episode:

    • What puberty is and how it extends beyond physical changes
    • Why puberty is starting earlier and lasting longer than in previous generations
    • Key contributors to earlier puberty, including environmental factors, body composition, and stress
    • How chronic stress impacts kids’ development and hormone regulation
    • What parents can realistically control—and why guilt isn’t helpful
    • Practical tips for supporting healthy habits: nutrition, movement, sleep, and balance
    • Why failure and setbacks are essential for growth and resilience
    • Early signs of puberty in girls and boys
    • Emotional changes, including mood swings and shifting behavior
    • The difference between puberty and adrenarche (body odor, acne, hair growth)
    • Common but confusing changes like asymmetrical breast development and spontaneous erections
    • Typical timelines for puberty and why variation is normal
    • Signs that a first period may be approaching
    • Normal vaginal discharge and why it’s important to talk about openly
    • When to seek medical care for delayed or irregular periods
    • The impact of intense athletics and the female athlete triad
    • Why conversations about bodies and health need to be ongoing
    • Common myths about puberty—including the idea that it’s only about girls
    • Supporting boys through emotional development and challenging cultural norms
    • Reframing puberty as a meaningful, not just difficult, life stage

    Tune in on Monday, May 18th, and subscribe to The Gynarchy Podcast to stay updated on future episodes.

    Connect with Cara Natterson & Vanessa Kroll-Bennett:
    Website: www.LessAwkward.com
    Podcast: This Is So Awkward
    Instagram: @less.awkward

    Support the show

    The Gynarchy Podcast is available now on YouTube, Spotify, Apple Podcasts, and other platforms.

    Follow Us for Updates:‌

    • Bluesky: @thegynarchy
    • Instagram: @thegynarchy
    • TikTok: @thegynarchy
    • YouTube: @thegynarchy

    Newsletter sign up

    Website: www.thegynarchypodcast.com

    ‌Earn FREE CE/CME credit for listening to our episodes by joining the Learn at Pinnacle app:

    https://learnatpinnacle.com/education

    ______

    Disclaimer: This podcast and related content are for informational and educational purposes only and do not constitute medical, financial, legal, psychological, or other professional advice. Views expressed are those of the hosts and guests, not their employers, and are not tailored to individual circumstances. Always consult a qualified professional before making decisions. By using this content, you agree the creators are not liable for any outcomes or damages resulting from reliance on it.

    Inclusivity statement: The Gynarchy is cr...
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    43 min
  • Episode 38: Feminist Art: Cross-Stitch with Stephanie Rohr

    Episode 38: Feminist Art: Cross-Stitch with Stephanie Rohr
    May 4 2026

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    In this episode of The Gynarchy Podcast, we talk with cross-stitch artist and author Stephanie Rohr about feminist art, fiber crafts, and how she turned a traditional “women’s hobby” into a bold, subversive creative business that challenges norms and reclaims the value of women’s work.

    Stephanie shares her journey from learning cross-stitch as a child to launching her business, StephXStitch, how she uses humor, pop culture, and activism to create her snarky, feminist designs, and some of the challenges she’s faced along the way.

    Topics we cover in this episode:

    • The history of cross-stitch and its roots in women’s domestic labor
    • How fiber arts have been undervalued and excluded from “fine art” spaces
    • Stephanie’s journey from theater to running a successful cross-stitch business
    • The rise of “subversive cross-stitch” and feminist messaging in craft
    • How the internet and digital tools transformed cross-stitch design and accessibility
    • The meditative and mental health benefits of cross-stitch
    • The challenges of pricing handmade art and overcoming imposter syndrome as a creative entrepreneur
    • Viral moments, media features, and unexpected controversies along her journey to success
    • Using humor, pop culture, and profanity to challenge patriarchy
    • Making art accessible through finished pieces, DIY kits, and patterns
    • Why cross-stitch—and feminism—is for everyone

    Tune in on Monday, May 4th, and make sure to subscribe and stay updated on all of our episodes.

    Connect with Stephanie Rohr:
    Instagram:
    Stephanie Rohr (@stephxstitch) • Instagram profile

    Website:
    stephXstitch

    Etsy:
    stephXstitch - Etsy

    Support the show

    The Gynarchy Podcast is available now on YouTube, Spotify, Apple Podcasts, and other platforms.

    Follow Us for Updates:‌

    • Bluesky: @thegynarchy
    • Instagram: @thegynarchy
    • TikTok: @thegynarchy
    • YouTube: @thegynarchy

    Newsletter sign up

    Website: www.thegynarchypodcast.com

    ‌Earn FREE CE/CME credit for listening to our episodes by joining the Learn at Pinnacle app:

    https://learnatpinnacle.com/education

    ______

    Disclaimer: This podcast and related content are for informational and educational purposes only and do not constitute medical, financial, legal, psychological, or other professional advice. Views expressed are those of the hosts and guests, not their employers, and are not tailored to individual circumstances. Always consult a qualified professional before making decisions. By using this content, you agree the creators are not liable for any outcomes or damages resulting from reliance on it.

    Inclusivity statement: The Gynarchy is cr...
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    45 min
  • Episode 37: Understanding Fibroids with Cheruba Prabakar, MD

    Episode 37: Understanding Fibroids with Cheruba Prabakar, MD
    Apr 20 2026
    Send us Fan MailIn this episode of The Gynarchy Podcast, we talk with board-certified OB/GYN and minimally invasive gynecologic surgeon Dr. Cheruba Prabhakar about fibroids, one of the most common conditions affecting women. We cover what fibroids are, how they present, and why so many women go undiagnosed for years despite significant symptoms.Dr. Prabhakar shares her expertise in fertility-sparing fibroid surgery and explains how fibroids can impact bleeding, pain, and reproductive health. We discuss how fibroids are diagnosed, when treatment is necessary, and the full range of options—from watchful waiting and medical management to minimally invasive surgical approaches. She also breaks down the differences between hysteroscopic, laparoscopic, and open procedures, including recovery times and risks.Topics we cover in this episode:What fibroids are and how common they areWhy many women normalize heavy or painful periodsCommon symptoms of fibroids, including heavy bleeding, bulk symptoms, and infertilityHow fibroids are diagnosed with pelvic exams and ultrasoundWhen MRI is used for further evaluation and surgical planningHow fibroids can impact fertility and pregnancy outcomesThe relationship between fibroids and endometriosisWhen it is appropriate to monitor fibroids without treatmentMedical management options, including hormonal therapies and newer medicationsMinimally invasive gynecologic surgery: what it is and how it differs from open surgeryRobotic and laparoscopic myomectomy and hysterectomyHysteroscopic fibroid removal for intracavitary fibroidsUterine artery embolization: what it is and when it may be appropriateRisks and benefits of different surgical approachesRecovery timelines for hysteroscopic, laparoscopic, and open proceduresFibroid recurrence rates and the role of geneticsLifestyle factors that may help reduce fibroid growth, including diet and vitamin DAdenomyosis: what it is and how it differs from fibroidsWhy many women feel dismissed and the importance of self-advocacy in careTune in on Monday, April 20, and make sure to subscribe and stay updated on all of our episodes.Connect with Dr. Cheruba Prabhakar:Website: https://www.lamorindagyn.comInstagram, TikTok, YouTube: @‌thefibroiddoc___ The Gynarchy Podcast is available now on YouTube, Spotify, Apple Podcasts, and other platforms.Follow Us for Updates:‌Bluesky: @‌thegynarchyInstagram: @‌thegynarchyTikTok: @‌thegynarchy YouTube: @‌thegynarchyNewsletter sign upWebsite: www.thegynarchypodcast.comEarn FREE CE/CME credit for listening to our episodes by joining the Learn at Pinnacle app:Free CE/CME App for Healthcare Professionals | Learn at Pinnacle______Disclaimer: This podcast and related content are for informational and educational purposes only and do not constitute medical, financial, legal, psychological, or other professional advice. Views expressed are those of the hosts and guests, not their employers, and are not tailored to individual circumstances. Always consult a qualified professional before making decisions. By using this content, you agree the creators are not liable for any outcomes or damages resulting from reliance on it.ISupport the showThe Gynarchy Podcast is available now on YouTube, Spotify, Apple Podcasts, and other platforms. Follow Us for Updates:‌Bluesky: @thegynarchy Instagram: @thegynarchyTikTok: @thegynarchy YouTube: @thegynarchyNewsletter sign upWebsite: www.thegynarchypodcast.com‌Earn FREE CE/CME credit for listening to our episodes by joining the Learn at Pinnacle app:https://learnatpinnacle.com/education______Disclaimer: This podcast and related content are for informational and educational purposes only and do not constitute medical, financial, legal, psychological, or other professional advice. Views expressed are those of the hosts and guests, not their employers, and are not tailored to individual circumstances. Always consult a qualified professional before making decisions. By using this content, you agree the creators are not liable for any outcomes or damages resulting from reliance on it.Inclusivity statement: The Gynarchy is cr...
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    38 min
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