“Good enough is a reminder that there’s no real true way and however you’re doing it is going to be good enough.”

Dear Good Enough Family, it’s Jessica and McKenzie, your hosts here, thanking you for coming along on this incredible journey of learning, growing, and healing. This farewell (for now) episode is an affirmation of the strength found in community support and the profound impact of self-compassion on our personal and creative paths.

Alongside our profound gratitude toward our amazing listeners and guests, we find peace in knowing that this podcast, in every way including the taking this break is, indeed, good enough. We invite you to listen and re-listen to the catalog of 30+ episodes and to stay connected with us. More than anything, remember that you are good enough!

Resources:

• GoddessRetreats.com (mention “You Are a Good Enough Goddess” during booking for $100 off!)
• McKenzie’s Private Sessions at Rising Sol Holistic

We Love to Connect:

• McKenzie’s Life Coaching: https://risingsolholistic.com/private-coaching/
• McKenzie’s Website: risingsolholistic.com
• Join Our Community on Instagram: @itsthegoodenoughpodcast
• Follow Jessica on Instagram @iamjessicaarmstrong
• Follow McKenzie on Instagram @mckenzie.risingsolholistic

“With the plant, when you come in here and you talk to us about what you’re going through, we're able to put together products for you. That puts some of the control back in your hands.”

Our hosts Jessica Armstrong and McKenzie Raymond are joined by the incredible Erin Dymond, whose story is as rich and deep as the soil that nurtures the plants she champions. They traverse the often-misunderstood lines between cannabinoids such as CBD and Delta-8 THC, unearthing their synergistic effects on ailments that touch us all. From the struggles of sleepless nights to the throes of menstrual discomfort, Erin's expertise bridges the gap between pharmaceutical dependencies and the empowering world of plant-based alternatives.

Our hosts and Erin talk about Georgia's hemp legislation post-2018 Farm Bill as well as the looming shadow of SB 494 and its ramifications for local cultivators and healers. The dialogue further unfolds, shedding light on the diverse tapestry of cannabinoids beyond THC and CBD.

Closing this chapter, these three Good Enough Goddesses relish the personal tales of cannabis. They navigate the landscape of responsible consumption and the importance of education. The discussion blossoms into an ode to the women trailblazing through the cannabis domain and the strength found in consumer activism. All this and more in this episode of The Good Enough Podcast!

Key Topics:

• Welcome, Erin Dymond! (08:20)
• The Farm Bill and SB 494
• Medical Cannabis Legalization and Industry Influence (17:30)
• Female Empowerment in the Cannabis Industry (22:35)
• Benefits of Cannabis for Various Ailments Including Pain, Anxiety, and ADHD (27:52)
• The Impact of Federal Regulations on Hemp and Cannabis (33:01)
• Medical Marijuana, Stigma, and Access (42:22)
• CBD, THC, and Cannabis Laws in Georgia (48:32)
• Wrap-Up and Connecting to Erin and Franny’s Farmacy. (52:26)

Resources:

• Soul Lift Cacao USE CODE: GOODENOUGH for special discount
• McKenzie’s Private Sessions at Rising Sol Holistic
• Franny’s Farmacy
• Franny’s Farm in North Carolina
• Franny’s Farmacy on IG

We Love to Connect:

• Learn More: thegoodenoughpodcast.com
• McKenzie’s Life Coaching: https://risingsolholistic.com/private-coaching/
• McKenzie’s Website: risingsolholistic.com
• Join Our Community on Instagram: @itsthegoodenoughpodcast
• Follow Jessica on Instagram @iamjessicaarmstrong
• Follow McKenzie on Instagram @mckenzie.risingsolholistic

“I believe (maybe to a fault) that we can take care of ourselves and heal. And there's a level to accepting where you're at. And if you have a migraine, you will literally do anything, even if it's hard drugs to get rid of them. And that's okay, too. But when you don't have that migraine, can we dig in and really figure out what's going on?”

Unlock the secrets to a balanced life as our hosts Jessica Armstrong and McKenzie Raymond journey with Sarah Birney, Co-founder of Blooming Botanicals, who shares her inspiring health odyssey and how it blossomed into an innovative CBD venture. This episode peels back the layers of societal stigmas attached to CBD, urging a fresh perspective on self-care and the power of informed health choices. It's a poignant reminder of the empowerment that comes from truly listening to our bodies and embracing natural healing solutions.

Our hosts and Sarah look into the essence of nourishment beyond the plate, tackling the myths of hydration and the real impact of minerals on our cellular health. Join in as they champion the cause of adding value to your diet and life, rather than succumbing to the pressure of only focusing on elimination, which can be detrimental. What started as a solution to treating her dog’s arthritis (when nothing else did the trick) to now a full business venture, it’s clear that the healing power of CBD is undeniable. Don’t miss this deep dive into CBD, nutrition, and so much more!

Key Topics:

• Welcome, Sarah Birney (05:16)
• Holistic Health, CBD, and Nutrition with a Focus on Personal Growth (06:25)
• How the Healing Power of CBD on Sarah’s Dog Sparked a Business Idea (18:16)
• CBD Products for Pain Relief, Sleep, Anxiety Relief, and Overall Wellness (25:19)
• CBD, Mineral Balancing, and Root Cause Analysis (30:34)
• Cellular Health, Nutrition, and Intuitive Eating (39:31)
• Holistic Health and Wellness with a Health Coach (48:30)

Resources:

• GoddessRetreats.com (mention “You Are a Good Enough Goddess” during booking for $100 off!)
• McKenzie’s Private Sessions at Rising Sol Holistic
• Blooming Botanicals Hemp (USE CODE: GOODENOUGH at checkout)
• Blooming Botanicals on IG and FB

We Love to Connect:

• Learn More: thegoodenoughpodcast.com
• McKenzie’s Life Coaching: https://risingsolholistic.com/private-coaching/
• McKenzie’s Website: risingsolholistic.com
• Join Our Community on Instagram: @itsthegoodenoughpodcast
• Follow Jessica on Instagram @iamjessicaarmstrong
• Follow McKenzie on Instagram @mckenzie.risingsolholistic