What happens when you pushback against the pressure to become a mom? Comedian Julia Austin is back to share why her childfree content blew up on social media, what the DMs from her followers actually reveal about how women really feel about motherhood when nobody's watching, what stats are quietly reshaping an entire generation, what that actually says about the pressure, the guilt, and the very loaded conversation around a woman's right to be childfree, why some people are uncomfortable about adoption, what gives a parent grit, why the parents who get the most upset by her content are often the ones who have the most unresolved feelings about their own choice, why loving your kids and having complicated feelings about parenthood are not mutually exclusive, and much more.

Plus we get into financial transparency, not making desperate decisions when you're scared, giving the things you can't control to God, and why the algorithm already knows more about how you feel about having kids than you're willing to admit.

For access to exclusive content, follow the show on Patreon: https://www.patreon.com/c/Podcastina

Connect: Galina Rivina - https://www.instagram.com/thumbgalina

Julia Austin - https://www.instagram.com/juliaaustinwastaken/

Please subscribe to the channel if you haven't already. Full episodes every Monday and every other Thursday.

What if everything you were taught about intimacy was only half the story? Licensed therapist Catherine Auman joins me podcast to breakdown why the performance-based model of love-making is leaving so many people unsatisfied, how mindfulness practices (yes, even doing the dishes) can directly improve your climax, why female pleasure has been so misunderstood, the significance of eye contact, a few principles of tantra, why people fear intimacy, history of tantra, the flip side of the friend-zone, keeping a spark alive in a long term relationship, and much more.

Catherine lived in a tantra ashram in India, has studied this work for decades, and brings the kind of warmth and clarity that makes even the most unfamiliar ideas feel completely accessible. Whether you're single, partnered, or just curious, this episode will change the way you think about your body, your relationships, and your pleasure.

For access to exclusive content, follow the show on Patreon: https://www.patreon.com/c/Podcastina

Connect: Galina Rivina - https://www.instagram.com/thumbgalina

Catherina Auman - https://catherineauman.com/

Please subscribe to the channel if you haven't already. Full episodes every Monday and every other Thursday.

I'm joined by comedian Tony Casillas and within five minutes we're already debating whether black bed sheets are a red flag, why a mattress on the floor says everything about a man, and how plants might be the ultimate green flag. He also shares what collecting things says about you, why his time with the ID Channel made him realize women are scarier, how he feels about manifesting, what it was like shooting video at *spicy* content house, why he's afraid of his teenage neighbors, his POV on trad wives, and much more.

For access to exclusive content, follow the show on Patreon: https://www.patreon.com/c/Podcastina

Connect: Galina Rivina - https://www.instagram.com/thumbgalina

Tony Casillas - https://www.instagram.com/comediantonycasillas

Please subscribe to the channel if you haven't already. Full episodes every Monday and every other Thursday.

Melanie Hamlett is a writer, storyteller, and wilderness guide whose viral Harper's Bazaar article "Men Have No Friends and Women Bear the Burden" sparked a national conversation (and an SNL skit.) She's been writing about gender, relationships, and women's independence for Cosmo, Glamour, the Daily Beast, and the Washington Post for over a decade.

In this episode, Mel shares why so many women are choosing to stay single, what TikTok actually did to marriage, why the "provider and protector" narrative has always been a myth, how to decode hobo-sexuals, her red flags every woman should watch out for, why Alpine divorce has become a mainstream conversation, the hidden costs of the 50/50 myth, why emotional labor never actually gets split, how the algorithm is radicalizing men without anyone noticing, and much more.

For access to exclusive content, follow the show on Patreon: https://www.patreon.com/c/Podcastina

Connect: Galina Rivina - https://www.instagram.com/thumbgalina

Mel Hamlett - https://www.instagram.com/melhamlett/

Please subscribe to the channel if you haven't already. Full episodes every Monday and every other Thursday.

Lily Shapiro, PharmD, spent years reviewing hundreds of clinical studies to figure out what skincare actually works (and what's just expensive marketing.) Lily is 46 with a scanned skin age of 36, and her morning routine takes about two minutes. What she found will make you rethink your entire routine.

In this episode, Lily breaks down why your 10-step skincare routine may be doing more harm than good, which popular supplements have zero scientific backing (biotin, glutathione), what's actually driving your skin to age faster than it should, her CALM framework: collagen integrity, antioxidant balance, lipid barrier health, and mitochondrial function, how to shop for collagen, what she thinks of Korean skincare, how she formulated the perfect skin supplement, what's stripping your skin of moisture, and much more.

For access to exclusive content, follow the show on Patreon: https://www.patreon.com/c/Podcastina

Connect: Galina Rivina - https://www.instagram.com/thumbgalina

Lily Shapiro - https://www.atikawellness.com/

https://www.instagram.com/atika.wellness/

Please subscribe to the channel if you haven't already. Full episodes every Monday and every other Thursday.

Comedian Ehsan Ahmad sits down with Galina Rivina to get into everything nobody wants to admit out loud: why going viral doesn't actually mean what it used to, why younger generations are captivated by internet fame, the ironic dating app picture he found, his dating red flags most people rationalize away, why men who don't ask questions are telling you everything you need to know, and how the paradox of choice has made an entire generation allergic to commitment.

We also cover why we reach for antidepressants before we try a walk, how productivity became the only measure of self-worth, what it actually looks like to pull yourself out of a depressed season, the illogical argument for punching down, why we're all just looking to have our holes plugged, and much more.

For access to exclusive content, follow the show on Patreon: https://www.patreon.com/c/Podcastina

Connect: Galina Rivina - https://www.instagram.com/thumbgalina

Ehsan Ahmad - https://www.instagram.com/ehsanjahmad/

Please subscribe to the channel if you haven't already. Full episodes every Monday and every other Thursday.

What happens when a board-certified anesthesiologist quits pain management after 10 years, then volunteers in Ukraine during wartime?

In this wide ranging conversation, comedian Jeremy Jonas shares about the psychological cost of medicine, psychopathic surgeons he's worked alongside, what it’s like to try and not take work home with you, why he decided to step away and go to Ukraine twice to help patients, what it was like getting thrown in the deep end with Ukrainian food and culture, and what it's really like running clinics near active shelling in Ukraine. Plus: AI taking white-collar jobs, tech feudalism, body positivity vs. medical reality, the addiction of screen time, and why we're all romanticizing writing letters to strangers, and much more.

For access to exclusive content, follow the show on Patreon: https://www.patreon.com/c/Podcastina

Connect: Galina Rivina - https://www.instagram.com/thumbgalina

Jeremy Jonas - https://www.instagram.com/thejeremyjonas/

Please subscribe to the channel if you haven't already. Full episodes every Monday and every other Thursday.

What's really keeping women from building million-dollar businesses? Business coach Dr. Liz DuBois Erskine breaks down the shocking stat that only 4% of women-owned businesses in the US break the million-dollar mark & digs into the real reasons why.

From the MLM trap and undiagnosed ADHD to the "worthiness wound" that quietly undermines your confidence, this conversation gets honest about the systemic and psychological barriers women face in business and leadership.

Dr. Liz also shares her Bloomin' Onion method for uncovering what's actually blocking you, how to learn to delegate, how to handle underperforming hires and conflict at work, what audacity really looks like when you stop waiting until you feel "ready enough," how to tolerate rejection, how to measure risk, and much more.

For access to exclusive content, follow the show on Patreon: https://www.patreon.com/c/Podcastina

Connect: Galina Rivina - https://www.instagram.com/thumbgalina

Dr. Liz DuBois Erskine - https://www.instagram.com/thedrliz/

Please subscribe to the channel if you haven't already. Full episodes every Monday and every other Thursday.