Couverture de The Fulcrum Mindset Podcast

The Fulcrum Mindset Podcast

The Fulcrum Mindset Podcast

De : Dr. Alice Ward-Johnson
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Hi,


Welcome to the Fulcrum Mindset Podcast. I’m Dr. Alice Ward-Johnson.


Here, faith meets strategy, and real transformation happens.


If you’re at a turning point, feeling the weight of your past and the pull toward your future, you’re in the right place. I don’t just talk about change. I’ve lived it. I’ve been through grief, failed marriages, single motherhood, professional challenges, navigating college, and mistakes made from inexperience. I’ve learned from every experience and turned those tough times into beautiful days.


Now, I’m here to support you as you move from where you are to where you want to be. In each episode, you’ll see the Fulcrum Framework in action: mindset changes, strategic moves, and faith-based wisdom to help you make real changes in your life. This isn’t about working harder or chasing six-figure promises. It’s about helping you become unstoppable in whatever goals you pursue.


If you feel stuck and need a way forward, or you’re ready for change but not sure what to do next, I’m here to offer clarity, strategy, and encouragement to help you keep moving.


Think of this as your third space: a virtual friend in your pocket and a reminder that you already have what you need to thrive!


Let’s think through this together.

© 2026 The Fulcrum Mindset Podcast
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Épisodes
  • What's Really Keeping You Stuck (It's Not What You Think)
    Feb 25 2026

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    You've told yourself it's time. Or the money. Or the circumstances. But what if the real thing holding you back has nothing to do with any of that? In this episode, we're going beneath the surface to expose the actual root of what keeps capable, gifted women circling the same mountain. We're talking about the lies that masquerade as logic, the perfectionism dressed up as high standards, and the imposter syndrome that convinces you someone else deserves the seat more than you do. This is Episode 2 of the From Stuck to Unstoppable series. If you haven't listened to Episode 1 yet, start there first. But if you're ready to stop treating symptoms and finally deal with the root, this one's for you.

    🎧 New episodes are released every Tuesday by 4 AM.

    If you’d like deeper support, you’re invited to join the Fulcrum Mindset Skool Community. There, you’ll find courses, guided reflections, live meetups, and a supportive group focused on real transformation.

    👉 Tiktok Fulcrum Mindset Co.

    👉 Fulcrum Mindset Skool Community https://www.skool.com/fulcrum-mindset-co-1513/about?ref=e6f17e86fe574eaf9c71bfc213b8a649

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    11 min
  • Why You Feel Stuck (And How to Finally Fix It) Episode 1 of 8
    Feb 17 2026

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    Do you feel like you're spinning your wheels? You're working hard, you're exhausted, you’re not moving forward in life. You’re overwhelmed, and it’s keeping you stuck in the same place.

    It’s time to fix it once and for all. This isn’t a quick fix; it’s a real transformation over time. This kind of transformation leads to lasting change.

    In this episode, I share my personal story of overcoming academic failure and offer practical tools to shift your thinking, including the concept of a "one degree shift" and a thought-audit exercise. These strategies have taken me from academic failure to where I am today. We’re going to tackle that feeling of being stuck head-on and give you the tools to finally break free. You’ll discover how small mental adjustments can create big life changes that help you move toward transforming your story.

    Key Topics:

    • The importance of using your thoughts to overcome challenges
    • The concept of how a "one degree shift" in thinking can transform your life: small changes that produce a massive impact
    • Identifying and challenging limiting beliefs
    • How your internal story shapes your external reality
    • Applying Philippians 4:8
    • The significance of affirming past resilience
    • The role of community and support in sustaining mindset transformations
    • Preview of upcoming episodes focusing on belief systems and mental blocks

    Thought Audit Worksheet

    #GetUnstuck #MindsetShift #FulcrumMindset #Motivation #PersonalGrowth


    🎯 JOIN THE COMMUNITY (FREE)

    🌐 LEARN MORE https://fulcrummindset.com

    Dr. Alice Ward-Johnson is the founder of Fulcrum Mindset, helping people transform their lives into purposeful living through mindset shifts and faith-based principles.

    #FulcrumMindset #MindsetShifts #Motivation #Momentum


    🎧 New episodes are released every Sunday by 5 PM.

    If you’d like deeper support, you’re invited to join the Fulcrum Mindset Skool Community. There, you’ll find courses, guided reflections, live meetups, and a supportive group focused on real transformation.

    👉 Tiktok Fulcrum Mindset Co.

    👉 Fulcrum Mindset Skool Community https://www.skool.com/fulcrum-mindset-co-1513/about?ref=e6f17e86fe574eaf9c71bfc213b8a649

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    20 min
  • Sustaining Your Goal Achievement Momentum
    Feb 15 2026

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    Summary

    In the last episode of the Vision to Victory series, Dr. Johnson talks about why it’s important to keep moving forward after reaching your goals. He points out that many people celebrate for a moment, then fall back into old routines. He encourages listeners to see their achievements as a starting point for more growth. Dr. Johnson also shares how he stays consistent with his podcast and says real success comes from always setting and reaching new goals. He urges listeners to make a plan to keep going, share their stories, and help others, reminding them that their experiences can motivate and support those around them.

    Dr. Johnson gives clear steps to help listeners make their changes last. He suggests choosing habits you won’t skip, sharing your story, and setting a new goal for the next 90 days. He stresses the value of planning, staying consistent, and always looking to grow. He ends the episode by asking listeners to write down what they’ve achieved and commit to keep improving, reminding them that they are now 'goal getters' who can make real, lasting change.


    Keywords

    goal setting, personal development, sustainability plan, transformation, motivation, podcasting, continuous growth, mentorship, Vision to Victory


    Takeaways

    • Finishing strong isn't just about achieving one goal; it's about becoming the kind of person who keeps going.
    • Transformation is not something you achieve once; it's something you sustain forever.
    • Your transformation was not just for you; someone else needs to hear what you learned in this process.


    Chapters

    00:00 Final Episode of Vision to Victory Series
    00:35 Sustaining Momentum After Achieving Goals
    03:48 The Importance of a Sustainability Plan
    06:36 Sharing Your Transformation Story
    07:50 Write Your Goal Sustainability Plan - Exercise 1
    10:05 Writing Your Transformation Story - Exercise 2
    12:54 Set Your Next 90-Day Goal - Exercise 3
    13:44 Creating a Completion Declaration
    14:31 Final Series Exercise
    15:16 Final Thoughts and Next Steps

    🎧 New episodes are released every Sunday by 5 PM.

    If you’d like deeper support, you’re invited to join the Fulcrum Mindset Skool Community. There, you’ll find courses, guided reflections, live meetups, and a supportive group focused on real transformation.

    👉 Tiktok Fulcrum Mindset Co.

    👉 Fulcrum Mindset Skool Community https://www.skool.com/fulcrum-mindset-co-1513/about?ref=e6f17e86fe574eaf9c71bfc213b8a649

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    17 min
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